How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Somatic Approaches Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
If you feel as though you are putting on a daily performance for yourself and others, acting at having it together, or just faking it to make it, therapy is a place that invites you to take the mask off. My job is to co…
I have been you before. Lonely and overwhelmed, feeling like others couldn’t understand or engage with how deeply I see and experience the world. As a highly sensitive person, I appreciate how meaning, the impact of our…
I am an integrative therapist who believes in the power of combining spirituality and psychotherapy to support individuals on their healing journey. I understand that humans are complex beings, and that healing goes…
Jo is a warm and down-to-earth therapist who believes in meeting clients where they are with curiosity and compassion. With a background in both counselling and occupational therapy, she brings a passion for helping…
I am a Registered Clinical Counsellor (RCC), Canadian Certified Counsellor (CCC) and EMDR Certified Therapist from Hong Kong, offering therapy in English, Cantonese, and Mandarin. I specialize in helping clients heal…
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment…
Do you often feel anxious without a clear cause, find it hard to slow down, feel emotionally overwhelmed or disconnected? These experiences often signal deeper emotions that are hard to access due to unresolved past…
I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I completed my Bachelor of Arts in Communications and Psychology at Simon Fraser University and my Master of Arts in Counselling…
Are you feeling stuck or lost? Perhaps, you are struggling with overwhelm, confusion or sensing emptiness in your life? Are you looking for some direction or support with your mental health struggles and daily challenges…
My primary focus is on helping men live more satisfying and meaningful lives, often in the face of trauma. We men often try to push problems aside, but some are hard to ignore. You may feel painfully anxious or depressed…
For over 25 years, Dr. Illsley has continued to hone her therapy skills and weaves cognitive-behavioral, developmental, attachment-based, neurological, mindfulness and somatic approaches into her therapy. She prefers to…
My name is Jay Solman, and I am a registered Social Worker with the British Columbia College of Social Workers (MSW, RSW #15891). Originally from Toronto, I have over 20 years of experience helping individuals navigate…
Welcome, I’m Zoe! I work with people seeking freer self-expression, deeper authenticity, and calmer presence in life. The people I work with are often struggling with anxiety, depression, grief, trauma, or life…
As a psychotherapist and trauma counsellor I have helped people for over 20 years to heal from personal, intergenerational, and collective trauma as well as addictions, depression, anxiety, stress, and low self-worth. I…
Hello! I provide holistic, trauma-informed clinical counselling for adults and youth healing from mental health challenges, trauma and/or substance use issues. My counselling approach uses somatic (body based) techniques…
Reaching out for support is a courageous step. There are times when we need someone to walk alongside us, offering perspective, encouragement, and support. I am a mama of four, cold plunger, certified educator, CHD…
How connected do you feel? To others? To yourself? As a therapist, I emphasize the relationship and connection to one's body and mind through a trauma-informed, culturally-responsive, holistic lens. Feeling stuck is…
About Me I believe that all problems that seem to defy solutions are directly affected – even determined - by how you experience and relate to yourself and others. Exploring the psychological meaning and emotional sense…
Do you sometimes feel like it is difficult to get through the day? Do you often feel low and like your progress is somehow blocked? Are you at a point in your life where it seems like nothing is changing? I understand…
Mercedes Baines is a Registered Clinical Counsellor & a Certified Adlerian Therapist with a Master’s degree in Counselling Psychology & a research focus in grief & loss. Inspiring fully embodied living, she runs Mind In…
I offer a reflective and engaging space for us to explore your concerns collaboratively. I bring a compassionate and genuine presence to our therapeutic process to assist you to unpack your inner challenges safely. In…
Feeling Stuck? You Don’t Have to Navigate It Alone. Are you caught in patterns that no longer serve you? Struggling with anxiety, self-confidence, low mood, or trauma? Therapy can offer a supportive space to explore…
Are you feeling alone and that you must bear your troubles in isolation? Fearful that you are the only person with your particular concern? I offer a de-stigmatizing and validating experience to help you feel supported…
People come to therapy for a variety of reasons, but ultimately there is something you are experiencing in your life that is causing you pain and suffering that you want to address. We all experience pain that stems from…
As the Clinical Director at Vancouver Counselling Clinic, I collaborate with a team of registered clinicians who offer warmth, compassion, and a holistic approach to care. Through our dedication to client care, we are…
I work with older youth (14+) and adults healing from symptoms of anxiety and depression, the stressors of daily living, navigating life transitions, and processing trauma related to relationships, family, and childhood…
As a counsellor in the Vancouver and New Westminster areas since 1993, my practice has included working with individuals and groups (in person and online) who are managing a wide variety of challenges that have included…
Do you need professional help to make changes that will improve your life or relationships? Mark Giesbrecht is currently offering online video therapy through a secure online portal made for therapists called Owl…
Helping people to find their way through mid-life’s challenges and transitions. Life can be a wonderful mix of challenges and opportunities. Lately it may feel like mostly demands and responsibilities have been piling up…
Patricia Ruiz, M.A., M.C., R.C.C. offers online and in-person counselling services to adult residents of British Columbia. I work with adult individuals and couples experiencing challenges in their work, or personal…
Somatic Approaches Counsellors
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..