Public Resources

"How to find the right counsellor", self-help links, mental health resources in B.C., our Directory of Counselling Professionals and much more..."

Public Events

Workshops, presentations, educational sessions, seminars. These seminars have been added to this section if they relate to personal development and/or may help individuals to gain insight and skills to address issues in their lives.

You may find something here that you wish to pursue, like courses on how to handles depression, anxiety and other mood related issues.

Sometimes visitors are seeking help and decide to learn how to help themselves by learning information and skills they have never been exposed to previously.  These public events often open up a new level of awareness about approaches that can truly enhance our mood and our approach to our lives.

All listings provide brief descriptions of the events, contact information, and dates and times of events.

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Self-Help Links

B.C. mental health information including groups, organizations, and other resources. We are always adding sites to this section, so if you know of one that would seem relevant, let us know. Although you may find some links that relate to resources outside of British Columbia they have only been added if they are seen to be of particular value to the individuals that visit this site.

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Choosing a Professional

Some useful information about finding the right professional and asking relevant questions. Although not comprehensive, this page provides some information that will help you decide which professional is right for you.

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