How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Having worked as a counsellor in a non-profit organization, private practice, and a mental health clinic, I bring more than 10 years of experience to my work with with individuals, couples, and families. My primary focus…
New clients welcome Olivia has more than a decade of experience as a counsellor working with clients to transform their relationship to themselves, their lives, and the people they care about. She can help you, gently…
Are you stressed, overwhelmed, or burned out? Are you feeling stuck in your current lifestyle and work situation? Are low mood and anxiety preventing you from enjoying your life? Is it time for you to start prioritizing…
Welcome! My name is Jordana. I am here to help you navigate the challenges that prompted you to seek counseling. I am passionate about working with clients with Anxiety, Obsessive Compulsive Disorder (OCD), and Burnout…
I am a Registered Psychologist with a combined 25+ years of education and experience in psychotherapy. I have extensive experience helping with diverse concerns including anxiety, depression, grief/loss, and life…
Welcome to Curiosity Counselling. In a safe, nurturing environment, I will help you access the power of curiosity to help you step out of judgmental thinking and reconnect with the present moment. We can learn to step…
I can offer ways to build one's awareness to uncover and gain more control over problematic concerns/patterns. I have a special interest in those struggling with Communication, Anxiety, Depression, ADHD, Career…
You deserve a space where you feel truly heard, valued, and empowered to explore what matters most to you. In our work together, we’ll focus on issues where you may feel stuck or unfulfilled in life. I specialize in…
Dr. Rosemary Rukavina is a doctoral-level registered psychologist with nearly 15 years of clinical experience supporting individuals and couples with anxiety, depression, trauma, burnout, stress, life transitions, and…
Thank you for connecting - all my appointments are virtual (telephonic or video). Please feel free to visit my website: https://drmarie-helene.com or email me at mh@drmarie-helene.com You are perhaps considering…
Mark is an experienced individual and family counsellor who specializes in working with adults and youth coping with social and emotional challenges, mental health concerns such as ADHD, anxiety, depression, and/or…
For over 20 years I have been working with people struggling with various challenges, including stress, depression, anxiety, addictions, relationships, and life transitions. During challenging times, our experiences can…
IN-Sight Mind Body Wellness is home to a dedicated team of counsellors, social workers, and psychologists committed to supporting individuals through everyday challenges or mental health struggles, like anxiety…
Hi, I’m Farah, and I’m here to support you through whatever you’re facing. I work with individuals who are navigating anxiety, depression, grief, trauma, or simply feeling stuck or unfulfilled in their lives. If you’re…
I am a Registered Clinical Counsellor and a Canadian Certified Counsellor. I offer virtual counselling(video and telephone) to both youth and adults, working with individuals and couples. I help clients with anxiety and…
Dr. Teesha Morgan is a Psychotherapist, published author, adjunct professor, and co-founder of the Westland Academy of Clinical Sex Therapy and Westland Therapy Group. Dr Morgan specializes in Sex Therapy and Couples…
I’m Rachel Simpson, a Registered Clinical Counsellor (RCC) based in Mount Pleasant, Vancouver, BC. I offer in-person and online therapy across BC, and specialize in trauma-informed counselling for individuals and couples…
I support people who may be feeling stuck — caught in patterns that are difficult to change, struggling with anxiety, self-criticism, or the lingering impact of past experiences. Others seek support while navigating…
Experiences of stress, anxiety, and depression - as well as questions around your mental health - are very common. Counselling can help you "make sense" of your experiences and provide you with the support you need to…
Hello and welcome, my name is Rhianna Williams, RCC (#19779), MACP, BCYC I am a Registered Clinical Counsellor with the BCACC. In-person sessions in Squamish BC and virtually across Canada. I hold a master’s degree in…
Have you been feeling overwhelmed lately by your emotions and life’s demands? Do you sometimes feel like you have exhausted your coping resources and are stuck with where you are? It’s so easy to let these moments lead…
Starting with a new therapist, whether you’re new to counselling or a more experienced client, takes a lot of courage. With that courage also comes the discomfort of exploring some of the impactful and painful memories…
Evans-Carlson Counselling believes in supporting individuals and couples in the growth that will help them take the next step towards health and wholeness. Special Issues In-Focus: Each person coming to counselling has…
Hello! Trauma is a deeply distressing experience that overwhelms our ability to cope and can stem from various life events. When left unaddressed, it may lead to lasting effects on mental health such as PTSD, depression…
Pain tends to show up when something important needs our attention. Anxiety, difficult relationships, ongoing self-criticism, and exhaustion often build slowly over time. You may feel worn down from trying to hold…
Welcome, I’m Zoe! I work with people seeking freer self-expression, deeper authenticity, and calmer presence in life. The people I work with are often struggling with anxiety, depression, grief, trauma, or life…
I work with clients seeking help for anxiety, depression, trauma, grief, relationship issues, and life transitions. Working with teenagers, adults, couples and families, I use an integrative approach to psychotherapy…
My name is Andrew Stone and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (member #11227). As a Registered Clinical Counsellor, I have been able to demonstrate a high…
When life is difficult, the resulting symptoms usually include depression, anxiety, fear, anger and/or withdrawal. Rather than avoiding these states, I have helped hundreds of clients turn them into resources…
Step into a nurturing space for your transformative journey. As someone who's lived the roles of wife, mother, and teacher, I deeply understand life's challenges. My focus is on supporting individuals through trauma…
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.