How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Emotionally Focused Therapy - Individuals Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Relationship Counselling (for individuals or couples) with Jena is for you if you: - Struggle to communicate effectively in your relationship - Are struggling with a specific issue or a general sense of dissatisfaction…
Catherine welcomes people from all walks of life for therapeutic conversation. She appreciates the full spectrum of human diversity and offers identity-affirming care to her clients. She hopes to provide people with a…
You don’t have to struggle with what you’re going through alone. Whether you want to heal or push yourself to grow, I want to build a strong relationship with you so that we can better understand your challenges and set…
Have you ever had the sense that something’s missing—like you're going through the motions, but not fully connecting with the world or even with yourself? At times, it might feel like you're putting on a version of…
Pain can show up and impact us and our relationships in many different ways. I'm here to support you through overwhelming anxiety, sadness, loneliness, and/or difficulties in relationships; past trauma or relational…
Allison's perspective on counselling highlights its fundamental role as a supportive and healing process. Counselling is a valuable resource for those who would like to better understand themselves, and their…
I believe that sometimes we all need a little help to tangle with life’s dilemmas. My role as a therapist is to walk alongside clients and help in navigating the pathway to change and work towards goals in a safe…
As a man, therapy might not be your preferred use of time, yet a growing part of you is curious about what could be. Throughout your life, you’ve felt minimized and closed off from your potential. Maybe you’ve grown…
Start Investing in What Matters Most—Your Well-Being Life is hard enough without carrying emotional weight alone. You may be feeling overwhelmed, disconnected in your relationships, or simply not yourself. Maybe you’re…
If you're here, you're probably facing a challenging time in your life and looking for some support to navigate it. Life is a long journey—full of good terrain but also tough stretches: relationship struggles, career…
“Why do I feel sad all the time?”. “Do I have anger management issues?”. “Why do I feel frustrated and dissatisfied with my life?”. You may be asking these questions over and over and feeling stuck. If you would like to…
Are you a student or young adult facing anxiety, challenging relationships, or stress with food and body image? The transitions throughout high school to university to adult life can be stressful and overwhelming. The…
At Here Beside Counselling in Victoria, BC, I offer trauma-focused counselling for adults who are navigating challenges such as anxiety, depression, complex trauma, relationship struggles, shame, or a sense of…
Everyone struggles with something. We can’t control every thought, feeling, or body sensation we have, but we can find ways to create balance and choice in our lives, particularly during times of stress, uncertainty, and…
Michelle Mann (PhD RCC) is a Registered Clinical Counsellor and a therapist providing counselling, therapy and coaching to children, youth, adults and families. Trust, respect, warmth and empathy are key elements in Dr…
Hello! I am a Registered Psychologist (PhD in Clinical Psychology). I am the author of multiple journal articles and book chapters, an invited speaker in the areas of attachment, family transitions, and trauma, and the…
If you’re feeling stuck, disconnected, or overwhelmed, you’re not alone. Many people learn to cope by pushing through, staying busy, striving for perfection, or turning to food, substances, or distraction to get by…
Whether you have been struggling with long-term mental illness, feeling depressed or anxious lately, or experiencing difficulties with families or partners, I am here to hear you out and hold hands with you through your…
Hello and a warm welcome! I’m Rahul Minhas, a Registered Clinical Counsellor (RCC) and EMDR Clinician passionate about supporting youth and adults as they navigate life’s challenges. Whether you’re facing addiction…
At Lantern Path Counselling, I provide trauma-informed counselling for individuals navigating anxiety, burnout, trauma, identity concerns, relationship challenges, neurodiversity, and the long-term impacts of difficult…
IN-Sight Mind Body Wellness is home to a dedicated team of counsellors, social workers, and psychologists committed to supporting individuals through everyday challenges or mental health struggles, like anxiety…
Elizabeth Holland is a Registered Clinical Counsellor practicing in Victoria, British Columbia. With a Masters degree in Counselling Psychology (UBC), she works with adults and young adults from diverse backgrounds…
About Nexus Counselling Services: A Uniquely Feminist Approach to Counselling, Coaching & Assessment Being in the nexus of something means you are right in the middle of it. Hence, easy to feel overwhelmed by the…
Shahrzad has her Master of Arts in Marriage & Family Therapy from Trinity Western University. She holds a Bachelor degree in Psychology with an emphasis on neuroscience from University of British Columbia. She has over 6…
Life can be hard. Relationships can be really hard. It's natural to feel overwhelmed, powerless, hopeless, anxious, and depressed when one of our important relationships is going poorly. When we get stuck and don't know…
*Now Accepting Clients. For insurance purposes: please note I am an RSW and RCC* Whether trying therapy has been an unfulfilled new year’s resolution for the past number of years, something that just came to mind…
Our lives are anything but predictable and they have a way of throwing us off balance, through sudden and unexpected life circumstances like a family death, an affair, or a surprising onset of crippling anxiety. At these…
I am a Registered Psychologist with a combined 25+ years of education and experience in psychotherapy. I have extensive experience helping with diverse concerns including anxiety, depression, grief/loss, and life…
Emotionally Focused Therapy - Individuals Counsellors
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.