Mark Walters

Our lives are anything but predictable and they have a way of throwing us off balance, through sudden and unexpected life circumstances like a family death, an affair, or a surprising onset of crippling anxiety. At these times, it can feel like what was solid ground suddenly crumbles beneath us and there’s nothing secure to hold onto. At other times, what is familiar becomes too painful—the constant expectation to take care of others’ needs, or the nagging resentment from feeling unseen and taken advantage of.

Growth and change are difficult and it takes courage to ask for help, courage to become who we really are.

As a client, when you come into my office, my first goal is always to make sure that you are seen and understood. My intention is to help you make sense of your story in a way that allows for meaningful change—moving from feeling trapped to making real choices, taking new risks, and connecting with yourself and others more fully. 

We all need support and guidance to make sense of ourselves and to find our way through the more painful parts of human experience. It is always an honor for me to work alongside a client and see the difference that counselling makes. Feel free to get in touch with any questions you have or to book a free phone consultation.