How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Add And Adhd Coping Strategies Counselling Psychologists, Therapists, Counsellors in Vancouver Island∕Coast
Results:
Welcome! I'm so glad you're taking the first steps toward finding a counsellor for yourself or a loved one. I see individual clients of all ages in person in Victoria, BC, or online anywhere in BC. Take a look at my…
As a Canadian Certified Counsellor (CCC) with a Master’s in Counselling Psychology, I offer a personalized and trauma-informed approach to therapy. My work integrates a variety of effective modalities to support healing…
Meet Dizzy Feehan (they/them) Dizzy Feehan is a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC), and the Program Director of Companion Planting Counselling, based on lək̓ʷəŋən territory…
Whether you need support for yourself or for your teen, I would be honored to help. Dealing with overwhelm? Feeling stuck? Seeking more contentment, purpose and direction? I'd like to help you build the tools you need to…
Hello, and thanks for reading about me and my work! I love being a therapist because I get to do something really important: support people on their journey toward leading a happier, more satisfying and peaceful life…
It is frustrating and painful to get stuck in unwanted patterns in life. Overthinking, relationship conflict, low mood and a deep sense of overwhelm can feel like issues that continue to recycle throughout your life…
Gretal provides phone and video/virtual counselling to clients across British Columbia. She offers individual counselling to adults (18+). She identifies as a culturally responsive counsellor for BIPOC individuals, and…
Hi there, I’m Sam! I provide therapy from a trauma-informed, client centered perspective that is anti-oppressive. My style of counselling prioritizes warm, transparent communication. I have experience supporting and…
Ann meets people from a position of warmth, compassion, openness and curiosity. She has a deep commitment to connect and work alongside individuals to develop an authentic, trusting relationship, and offers counselling…
In my 17 years as both a counsellor and clinical supervisor I learned that what people want most from a therapist is an effective and compassionate advocate for change. They want to feel like their therapist really "gets…
My work focuses on sex and intimacy therapy, relationship and couples counselling, and ADHD-informed support for adults. I work collaboratively to help clients build understanding, skills, and connection. I view therapy…
It is my privilege to support clients in connecting with their innate capacity to heal, deepen their self-understanding, and build trust in themselves. My counselling style is warm, collaborative, and focused on…
Emmalee offers in person counselling in Victoria, BC, as well as phone and online video counselling sessions for clients across British Columbia. She works with individuals (16+), couples, and families (where all…
Graham Bleasdale M.A., RCC I am a Registered Clinical Counsellor and a member of the BCACC. We all can benefit from outside help at certain moments in our lives. Counselling can help us become who we want to be - more…
Are you journeying through early parenthood? Whether you are expecting a child, or are already in the throws of parenthood, this journey can be exhausting. For all parents, anxious thoughts and depressive moods can be…
Let me bring my focused training and experience in working with adults with ADHD, Trauma and PTSD and Anxiety Disorders to support you in your individual, couple's or group therapy counselling journey. I'm here to…
Do you need professional help to make changes that will improve your life or relationships? Mark Giesbrecht is currently offering online video therapy through a secure online portal made for therapists called Owl…
Hello and welcome. I work with those who are experiencing the effects of trauma, the challenges of anxiety, or struggling to find their way out of burnout. I believe that regardless of what we've been through, we all…
I am a Registered Clinical Counsellor offering online and in-person counselling for adults, young adults, and couples. When you are feeling frustrated, overwhelmed, unsettled, or unbalanced in relationships, in life or…
I work with adults and couples who are struggling with grief, trauma, relationship challenges, ADHD symptoms, life transitions, and those who are generally feeling overwhelmed with life. I often meet with people who are…
My primary focus is on helping men live more satisfying and meaningful lives, often in the face of trauma. I work with men who experience anxiety, depression, anger, ADHD, and relationship issues. You may be unhappy in…
Kathryn believes that counselling is a collaborative process between the client and their counsellor and treats the relationship as a partnership. She uses a strengths-based and solution-focused approach to help her…
I work with neurodiverse clients, including adults and children with ADHD, autism or complex developmental needs, and I support parents navigating the challenges of raising children with diverse abilities. I provide a…
Today's world is loud with self-help and therapeutic insights; however, being able to trust your own inner guidance is key to long-term health and resilience. My approach is humanistic, attachment-based, and draws from…
When life is difficult, the resulting symptoms usually include depression, anxiety, fear, anger and/or withdrawal. Rather than avoiding these states, I have helped hundreds of clients turn them into resources…
Pleased to meet you. Here is a little bit about me. The person: I am first and foremost a proud husband, parent, and family member. I enjoy connecting with nature, catching activities with friends, and on occasion when…
Dr. Ned Baess is a registered psychologist in British Columbia (CHCPBC #1682) with over 30 years of experience in mental health care. He earned his doctorate in Clinical Psychology from the Adler School of Professional…
You've already taken your first step, looking for help! Good work! I have a background in psychology and work using evidence-based techniques. In my spare time, I enjoy hiking, backpacking, ice hockey, sailing…
We all have had different experiences in our lives, and we all have unique brains, which shape how we see ourselves and the world around us. Within a safe and accepting space we can explore a variety of areas that you…
Vancouver Island∕Coast Counsellors
ADD and ADHD Coping Strategies Counsellors
Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.
Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.
If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have a look at the counsellors listed below.