Counselling Practice Website
Practice Information
You've already taken your first step, looking for help! Good work!
I have a background in psychology and work using evidence-based techniques. In my spare time, I enjoy hiking, backpacking, ice hockey, sailing, snorkeling, and learning about Vancouver Island's incredible ecosystem and all the amazing creatures that live here.
I work with adults age 19 and older. Some of these areas for growth or understanding include depression, anxiety, anger, ASD, ADHD, and various learning challenges. I am committed to building a relationship of unconditional positive regard with you that fosters self-awareness and personal growth while making therapy a fun or overall pleasant experience.
In person or online. Office hours are 9a.m.-6p.m. Mondays, Wednesdays, and two Saturdays a month through June 2026.
Email (preferred), Call, or Text to set up a free 20 minute consultation.
I acknowledge with respect the Lekwungen-speaking peoples on whose traditional territory we live, work, and play and the Songhees, Esquimalt and WSANEC peoples whose historical relationships with the land continues to this day.