How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Search our directory of counsellors and psychologists in BC...
Note: You may narrow your search by selecting more than one filter below.
What do the terms mean?
Cariboo
Kootenay
Mainland/Southwest
Vancouver
Vancouver
Arbutus-Ridge
Coal Harbour
Downtown
Downtown Eastside
Dunbar-Southlands
East Side
Fairview
Grandview-Woodland
Hastings-Sunrise
Kensington-Cedar Cottage
Kerrisdale
Killarney
Kitsilano
Marpole
Mount Pleasant
Oakridge
Renfrew - Collingwood
Riley Park
Shaugnessy
South Cambie
Strathcona
Sunset
Victoria - Fraserview
West End
West Point Grey
Yaletown
Northeast
North Coast and Nechako
Thompson-Okanagan
Addiction
Addiction - Internet
Addiction - Social Media Addiction
Addictions - Family and Friends affected by
Addictions - Gambling
Addictions - Including Substances
Addictions - Online Gaming
Addictions - Pornography
Addictions - Relationship
Addictions - Sexual
Child and Adolescent
Bullying - School
Child Behaviour
Child Development
Child Stress and Trauma
Adolescent Issues
Adoption Issues
Parent/Teen Conflict
Teen Adjustment Issues
School Phobia
School/Work Adjustment
Grief and Loss
Grief and Loss - General
Grief and Loss - Pets
Grief and Loss - Prenatal
Trauma
Trauma - Family and friends affected by
Trauma - Teens
Trauma -Children
Post Traumatic Stress Disorder
Critical Incidents and Acute Stress
Family
Parenting Issues
Family Conflict
Family Issues
Family Violence
Grandparenting Issues
Stepfamily Adjustment
Couple Relationships
Pre-Marital Counselling
Marriage and/or Relationship Issues
Divorce and/or Separation
Infidelity
Intimacy Issues
Infertility/Fertility Issues
Non-monogamy and Polyamory
Relationship Infidelity
Sleep or Insomnia
Dreams
Sleep Difficulties-Adults
Sleep Difficulties-Children
Work Related
Bullying - Workplace
Job Transition
Employee Assistance
Workplace Issues
Career Issues
Industrial/Organizational Development
Occupational Stress Injuries
Professional Burnout
Vocational Assessment
Mental Health and Behavioural Disorders
Attention Deficit Disorder - ADHD
Anxiety and/or Panic
Bipolar Disorder
Depression
Autism and Developmental Disorders
Dementia and Alzheimer's
Anger Management Issues
Dissociative Disorders
Borderline Personality Disorder - BPD
Eating Disorders
Narcissistic Personality Disorder
Obsessive Compulsive Disorder
Hoarding
Perfectionism
Learning Disabilities
Neurodiversity
Self Harming Practices
Stress Management
Holiday Stress and Anxiety
Procrastination
Personal Growth and Health
Personal Growth
Performance Enhancement
Sports Performance
Weight Loss
Creativity
Smoking Cessation
Unwanted Habits
Self-Esteem Issues
Testing and Evaluation
Phobias
Phobias
Abuse - Emotional, Physical, Sexual
Abuse - Emotional, Physical, Sexual
Personal Injury
Personal Injury
Health Issues and Injury
Brain Health
Brain Injury
Cancer Care and Support
Chronic Pain
Chronic Illness
Deaf and Hard of Hearing
Obesity
Caregiving
Caregiver Support
Caregiver Support - Dementia and Alzheimers
Compassion Fatigue
Family Caregiver Stress
Life Stages
Death and Dying
Life Transitions
Menopause and Perimenopause issues
Geriatric Issues and Counselling
Eldercare Issues
Life Balance
Retirement
Supervision
Supervision
Race
Racial Identity
Racism Issues
First Nations Issues
First Nations Issues
LGBTQ Issues
Gender Identity Issues
LGBTQ Issues
Transgender Identity and Adaptation
Women's Issues
Women's Issues
Pregnancy
Postpartum Depression
Men's Issues
Men's Issues
Cross Cultural Issues
Cross Cultural Issues
Immigration
Immigration
Social Media
Social Media Issues - Adults
Social Media Issues - Children
Social Media Issues - Teens
Suicide
Suicide Bereavement
Suicide Ideation / Survivor
Spirituality
Spirituality
Religious/Spiritual trauma
Religious/Spiritual trauma
Sexual Assault
Sexual Assault
Sexuality
Sexuality
A
Acceptance & Commitment Therapy
ADD and ADHD Coping Strategies
Adlerian Therapy
Adolescent Therapy
Adoption Counselling
AEDP
Animal Assisted Therapy
B
Bio-Energetics
Biofeedback
Body Centred Psychotherapy
Body Centred Therapy
Bodynamic Analysis
Brainspotting
Brief Therapy
C
Child Centred Therapy
Coaching
Cognitive Behavioral Conjoint Therapy
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy
Coherence Therapy
Communication Skills Training
Community Reinforcement & Family Training
Critical Incident Stress Management
Cross Cultural Therapy
D
Dance-Movement Therapy
Developmental
Developmental Needs Meeting Therapy
Dialectical Behaviour Therapy
Divorce Mediation
Drama Therapy
E
EMDR
Emotion Focused Therapy
Emotionally Focused Couples Therapy (EFT)
Emotionally Focused Family Therapy
Emotionally Focused Therapy - Individuals
Energy Psychotherapy
Equine Facilitated Therapy (or Equine Facilitated Wellness)
Existential Analysis
Existential-Humanistic
Expressive Arts Therapies
F
Family Systems
Family Therapy
Feminist Psychotherapy
Focusing
G
Gestalt Therapy
Gottman Method Couples Therapy
Grief and Loss - Complicated.
Group Therapy
H
Heartmath
Humanistic Therapy
Hypnotherapy
I
Imago Relationship Therapy
In Person Counselling
Inferential Behaviour Therapy
Integral Therapy
Integrative Psychotherapy
Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Internal Family Systems
Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR)
Logotherapy
M
Marriage & Couples Counselling
Mediation
Meditation
Menopause and Perimenopause issues
Mindfulness approaches
Moral Injury
Motivational Interviewing
N
Narrative Therapy
Nature Based Therapy
Neurofeedback
Non-Duality Therapy
O
Observed Experiential Integration (OEI)
Online / Telehealth / Virtual Counselling
P
Pain Management
Pain Reprocessing Therapy
Play Therapy
Process Work
Psychedelic Assisted Therapy
Psycho-Educational Assessment
Psycho-Educational Groups
Psychoanalytic Therapy
Psychodrama
Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT)
Reality Therapy
Reichian Therapy
Relational Psychotherapy
Relaxation Therapy
Response-Based Therapy
S
Sandplay Therapy
Satir Therapy
School Psychology
Self Regulation Therapy (SRT)
Sensorimotor Psychotherapy
Sex Therapy
Shamanism
Shame Counselling & Therapy
Solution Focused Therapy
Somatic Approaches
Somatic Transformation
Spiritual Counselling
Synergetic Play Therapy
T
Telephone Counselling
Transpersonal
Trauma Informed Stabilization treatment (TIST)
Traumatic Incident Reduction (TIR)
V
Video Counselling
Visualization
Vocational Counselling
W
Walk and Talk Therapy
Afrikaans
Arabic
Bosnian
Bulgarian
Cantonese
Chinese
Croatian
Czech
Danish
Dutch
Farsi
French
German
Greek
Hebrew
Hindi
Hungarian
Indonesian
Italian
Japanese
Korean
Lithuanian
Mandarin
Polish
Portuguese
Punjabi
Romanian
Russian
Serbian
Sign Language
Slovak
Spanish
Tagalog
Taiwanese
Turkish
Ukranian
Urdu
Vietnamese
Yiddish
Virtual
In-person
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Mark is an experienced individual and family counsellor who specializes in working with adults and youth coping with social and emotional challenges, mental health concerns such as ADHD, anxiety, depression, and/or…
I work with people struggling with anxiety, depression, stress, relationship issues, trauma, low self-esteem, and life transitions. This can include any problematic emotions or problems that have become barriers to…
I am a Registered Clinical Counsellor with in-person sessions at East Vancouver Counselling on Commercial Drive with evening availability. I also offer online sessions and Walk and Talk sessions (Outdoor Therapy). If you…
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic…
Do you need professional help to make changes that will improve your life or relationships? Mark Giesbrecht is currently offering online video therapy through a secure online portal made for therapists called Owl…
M.A., RCC
You've already taken your first step, looking for help! Good work! I have a background in psychology and work using evidence-based techniques. In my spare time, I enjoy hiking, backpacking, ice hockey, sailing…
Ph.D., RCC
Reaching out to a counsellor may not be easy, but would it be worth it if your future self appreciated it? I am a Ph.D. in Psychology and a Registered Clinical Counselor (RCC) with BCACC, and and a approved therapist by…
Graham Bleasdale M.A., RCC I am a Registered Clinical Counsellor and a member of the BCACC. We all can benefit from outside help at certain moments in our lives. Counselling can help us become who we want to be - more…
Gretal provides phone and video/virtual counselling to clients across British Columbia. She offers individual counselling to adults (18+). She identifies as a culturally responsive counsellor for BIPOC individuals, and…
M.C., RCC
Soo Sen Lee is a Registered Clinical Counsellor who sees clients virtually, over the phone and in-person in Burnaby, BC. Burnout, debilitating anxiety and depression, burnout, sexual assault, painful family conflicts,and…
Hello, and thanks for reading about me and my work! I love being a therapist because I get to do something really important: support people on their journey toward leading a happier, more satisfying and peaceful life…
M.Couns., RCC
We all have had different experiences in our lives, and we all have unique brains, which shape how we see ourselves and the world around us. Within a safe and accepting space we can explore a variety of areas that you…
M.S.W., RCC
It takes courage to engage with therapy and self improvement. So please, let me commend you, and express that it is my privilege to work with you. My name is Geoff Williams and I am of English, Scottish, Welsh, and St'at…
Welcome. I’m glad you’re here. My clients are the most incredible people and I would be glad to include you as one of them. I love this work and the venue it creates for the kind of conversations that change our lives -…
Hello and welcome! I am a registered Clinical Counsellor (#22777) and hold a Master’s in Counselling Psychology from Adler University. I provide compassionate care for individuals and couples tailored to meet their…
I believe that everyone deserves a space where they feel truly seen, heard, and supported. In our sessions, my goal is to provide a warm and collaborative environment where you can express yourself openly, explore your…
M.C., RCC
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over 14 years. I work with clients with a wide variety of psychological, health and life problems including…
As the Clinical Director at Vancouver Counselling Clinic, I collaborate with a team of registered clinicians who offer warmth, compassion, and a holistic approach to care. Through our dedication to client care, we are…
M.S.W., RSW
If you want to change your life, therapy is a great way to start. I help people develop coping skills to manage difficult emotions. With 24 years of experience, I provide a supportive setting to help you regulate your…
It is frustrating and painful to get stuck in unwanted patterns in life. Overthinking, relationship conflict, low mood and a deep sense of overwhelm can feel like issues that continue to recycle throughout your life…
Are you tired of feeling trapped in a cycle of pain and exhaustion? Do you long for a sense of relief and hope in your life? I'm here to offer you a guiding hand on your journey towards healing and well-being. I'm Sara…
You may feel stuck in cycles that leave you feeling lost, and uncertain of yourself or your relationships. Along the way, your feelings, wants, and needs may have been silenced, leaving you disconnected from yourself and…
Having worked as a counsellor in a non-profit organization, private practice, and a mental health clinic, I bring more than 10 years of experience to my work with with individuals, couples, and families. My primary focus…
M.A., RCC
Salley-Ann sees the potential in every person; whether it is working with families through divorce, parenting issues, children, youth, trauma, anger, grief or mental health issues. She believes that the road to…
While life can be filled with joy, wonder and new experiences, it can also prove to be stressful, anxiety-provoking and incredibly challenging. These situations can impact our self-worth, mood, our relationships with our…
M.A., RCC
*NOT CURRENTLY ACCEPTING NEW CLIENTS I offer a free 15-minute phone consultation to all prospective clients. I am currently accepting new clients for virtual sessions only, sliding fee scale available upon inquiry. My…
Hello there! 10 basic facts about me: · I show up, pay attention, listen and tell you the truth · You’ll see that right from the first meeting with me, I guarantee you that I am always working on creating a relationship…
M.A., RCC
My counselling approach is integrative, allowing me to blend various therapeutic techniques to tailor my support to your unique journey. I embrace a systemic and whole culture perspective that situates you and your…
M.Ed., CCC
Hello and welcome! If you are reading my personal statement you have taken that first step to reach out for help or support. For some of you this first step might have been easy, for many others starting the search took…
I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and I’m passionate…
ADD and ADHD Coping Strategies Counsellors
Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.
Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.
If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have a look at the counsellors listed below.