How to use this site:

This form helps you find a counsellor that meets your needs. Here's how to use it:

Virtual/In-Person

  • Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
  • In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.

Area of Practice

Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).

City

  • If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
  • If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.

Approach Used

Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).

Search our directory of counsellors and psychologists in BC...

Note: You may narrow your search by selecting more than one filter below. What do the terms mean?
Addiction
Addiction - Internet Addiction - Social Media Addiction Addictions - Family and Friends affected by Addictions - Gambling Addictions - Including Substances Addictions - Online Gaming Addictions - Pornography Addictions - Relationship Addictions - Sexual
Child and Adolescent
Bullying - School Child Behaviour Child Development Child Stress and Trauma Adolescent Issues Adoption Issues Parent/Teen Conflict Teen Adjustment Issues School Phobia School/Work Adjustment
Grief and Loss
Grief and Loss - General Grief and Loss - Pets Grief and Loss - Prenatal
Trauma
Trauma - Family and friends affected by Trauma - Teens Trauma -Children Post Traumatic Stress Disorder Critical Incidents and Acute Stress
Family
Parenting Issues Family Conflict Family Issues Family Violence Grandparenting Issues Stepfamily Adjustment
Couple Relationships
Pre-Marital Counselling Marriage and/or Relationship Issues Divorce and/or Separation Infidelity Intimacy Issues Infertility/Fertility Issues Non-monogamy and Polyamory Relationship Infidelity
Sleep or Insomnia
Dreams Sleep Difficulties-Adults Sleep Difficulties-Children
Work Related
Bullying - Workplace Job Transition Employee Assistance Workplace Issues Career Issues Industrial/Organizational Development Occupational Stress Injuries Professional Burnout Vocational Assessment
Mental Health and Behavioural Disorders
Attention Deficit Disorder - ADHD Anxiety and/or Panic Bipolar Disorder Depression Autism and Developmental Disorders Dementia and Alzheimer's Anger Management Issues Dissociative Disorders Borderline Personality Disorder - BPD Eating Disorders Narcissistic Personality Disorder Obsessive Compulsive Disorder Hoarding Perfectionism Learning Disabilities Neurodiversity Self Harming Practices Stress Management Holiday Stress and Anxiety Procrastination
Personal Growth and Health
Personal Growth Performance Enhancement Sports Performance Weight Loss Creativity Smoking Cessation Unwanted Habits Self-Esteem Issues Testing and Evaluation
Phobias
Phobias
Abuse - Emotional, Physical, Sexual
Abuse - Emotional, Physical, Sexual
Personal Injury
Personal Injury
Health Issues and Injury
Brain Health Brain Injury Cancer Care and Support Chronic Pain Chronic Illness Deaf and Hard of Hearing Obesity
Caregiving
Caregiver Support Caregiver Support - Dementia and Alzheimers Compassion Fatigue Family Caregiver Stress
Life Stages
Death and Dying Life Transitions Menopause and Perimenopause issues Geriatric Issues and Counselling Eldercare Issues Life Balance Retirement
Supervision
Supervision
Race
Racial Identity Racism Issues
First Nations Issues
First Nations Issues
LGBTQ Issues
Gender Identity Issues LGBTQ Issues Transgender Identity and Adaptation
Women's Issues
Women's Issues Pregnancy Postpartum Depression
Men's Issues
Men's Issues
Cross Cultural Issues
Cross Cultural Issues
Immigration
Immigration
Social Media
Social Media Issues - Adults Social Media Issues - Children Social Media Issues - Teens
Suicide
Suicide Bereavement Suicide Ideation / Survivor
Spirituality
Spirituality
Religious/Spiritual trauma
Religious/Spiritual trauma
Sexual Assault
Sexual Assault
Sexuality
Sexuality
A
Acceptance & Commitment Therapy ADD and ADHD Coping Strategies Adlerian Therapy Adolescent Therapy Adoption Counselling AEDP Animal Assisted Therapy
B
Bio-Energetics Biofeedback Body Centred Psychotherapy Body Centred Therapy Bodynamic Analysis Brainspotting Brief Therapy
C
Child Centred Therapy Coaching Cognitive Behavioral Conjoint Therapy Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy Coherence Therapy Communication Skills Training Community Reinforcement & Family Training Critical Incident Stress Management Cross Cultural Therapy
D
Dance-Movement Therapy Developmental Developmental Needs Meeting Therapy Dialectical Behaviour Therapy Divorce Mediation Drama Therapy
E
EMDR Emotion Focused Therapy Emotionally Focused Couples Therapy (EFT) Emotionally Focused Family Therapy Emotionally Focused Therapy - Individuals Energy Psychotherapy Equine Facilitated Therapy (or Equine Facilitated Wellness) Existential Analysis Existential-Humanistic Expressive Arts Therapies
F
Family Systems Family Therapy Feminist Psychotherapy Focusing
G
Gestalt Therapy Gottman Method Couples Therapy Grief and Loss - Complicated. Group Therapy
H
Heartmath Humanistic Therapy Hypnotherapy
I
Imago Relationship Therapy In Person Counselling Inferential Behaviour Therapy Integral Therapy Integrative Psychotherapy Intensive Short-Term Dynamic Psychotherapy (ISTDP) Internal Family Systems Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR) Logotherapy
M
Marriage & Couples Counselling Mediation Meditation Menopause and Perimenopause issues Mindfulness approaches Moral Injury Motivational Interviewing
N
Narrative Therapy Nature Based Therapy Neurofeedback Non-Duality Therapy
O
Observed Experiential Integration (OEI) Online / Telehealth / Virtual Counselling
P
Pain Management Pain Reprocessing Therapy Play Therapy Process Work Psychedelic Assisted Therapy Psycho-Educational Assessment Psycho-Educational Groups Psychoanalytic Therapy Psychodrama Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT) Reality Therapy Reichian Therapy Relational Psychotherapy Relaxation Therapy Response-Based Therapy
S
Sandplay Therapy Satir Therapy School Psychology Self Regulation Therapy (SRT) Sensorimotor Psychotherapy Sex Therapy Shamanism Shame Counselling & Therapy Solution Focused Therapy Somatic Approaches Somatic Transformation Spiritual Counselling Synergetic Play Therapy
T
Telephone Counselling Transpersonal Trauma Informed Stabilization treatment (TIST) Traumatic Incident Reduction (TIR)
V
Video Counselling Visualization Vocational Counselling
W
Walk and Talk Therapy
Afrikaans Arabic Bosnian Bulgarian Cantonese Chinese Croatian Czech Danish Dutch Farsi French German Greek Hebrew Hindi Hungarian Indonesian Italian Japanese Korean Lithuanian Mandarin Polish Portuguese Punjabi Romanian Russian Serbian Sign Language Slovak Spanish Tagalog Taiwanese Turkish Ukranian Urdu Vietnamese Yiddish
Virtual
In-person
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Results:

Active Filters
Ph.D., R.Psych
We all have the potential to transform limiting patterns into deeper self-connection, sustainable well-being, and a life rooted in values. As a Registered Psychologist in British Columbia and Certified Cognitive…
M.Ed., RCC
Hey there, I’m Sam! I provide therapy from a trauma-informed, client centered perspective that is anti-oppressive. My style of counselling prioritizes warm, transparent communication. I have experience supporting and…
M.A., R.Psych
Sophia holds a Masters degree in Clinical Psychology and is a Registered Psychologist with the College of Psychologists in British Columbia, #1659. She has worked in the mental health field as a Clinical Psychologist…
In-Person, Video and telephone counselling available. I have a BA in Psychology, as well as an MA in Counselling Psychology (family specialization) from UBC. I have been a Certified Canadian Counsellor in good standing…
M.Ed., RCC
Paula Bude ( RCC-ACS, CCC, C.Hyp.) is asking you to consider: "what if this imperfect moment is the gateway into everything I want?". Therapy with Paula is an invitation to deepen your practice of genuine engagement with…
Hello, and thanks for reading about me and my work! I love being a therapist because I get to do something really important: support people on their journey toward leading a happier, more satisfying and peaceful life…
I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and I’m passionate…
M.A., RCC
I'm Reema, a Registered Clinical Counsellor (RCC). I work with individuals who are suffering from trauma as well as couples and families experiencing distress, conflict, and communication challenges. I hold the…
Salley-Ann sees the potential in every person; whether it is working with families through divorce, parenting issues, children, youth, trauma, anger, grief or mental health issues. She believes that the road to…
MC, RCC
I offer individual and relationship counselling for adults with ADHD, many of whom are new to identifying as neurodivergent and looking to gain a deeper understanding of themselves. While having ADHD can be difficult…
M.A., RCC
I can offer ways to build one's awareness to uncover and gain more control over problematic concerns/patterns. I have a special interest in those struggling with Communication, Anxiety, Depression, ADHD, Career…
M.A., RCC
Is stress getting you down? Would you like to have healthier and more meaningful relationships? Are you tired of being limited by feelings of depression or anxiety? You probably found your way here because you are…
M.Ed., CCC
When your child isn’t doing well, it hurts you. Children can have big feelings and challenging behaviour. This can be a major life stressor. Behaviours get in the way of family time being playful and fun, and can make it…
M.C., RCC
My name is Yuka (She/Her) and I am glad that you are here. I hold a Master of Counselling degree from Monash University, a Bachelor of Arts degree from the University of British Columbia with a Major in Psychology and a…
M.A., RCC
My passion for counselling comes from my own experiences navigating life’s challenges, relationships, academic and professional environments, and trauma. It further developed from my experience living with ADHD and being…
M.A., RCC
I work with people desiring stronger, deeper and more fulfilling relationships with themselves, and with other people. If you're struggling to feel well and to live the life you want, you may feel cut off from your core…
Ph.D., R.Psych
I am passionate about working with children, youth, young adults and their families to help them understand and cope with a variety of concerns. I received my Ph.D. in School and Clinical-Child Psychology from the…
M.S.W., RSW
Hello! I’m Debra, from Inner Harmony Counselling Registered Social Worker (MSW & RSW), Registered Clinical Counsellor (RCC) I am currently offering both virtual counselling to residents across BC, and or in person…
Hi, I'm Nicole (she/they). If you're in a space where you're not feeling like yourself, you're not alone. Maybe you've been experiencing worry, or a sense of 'what's the point?' about your life. Maybe you've felt alone…
M.A., RCC
I see the courage it takes to seek counselling and believe that within you is the strength to achieve you goals and live your life to the fullest. I offer an encouraging space for you to begin to explore change, identify…
Nathalie Maginot’s counselling practice is rooted in a trauma-focused and integrative approach to therapy, believing in everyone's potential for growth and the curiosity to learn from you. Nathalie prioritizes building a…
As an individual counsellor/therapist, I work collaboratively with youth and adults to support and explore neurodivergence, trauma, mental health, identity, sexual and gender identity, well-being, relationships and…
M.Couns., RCC
EMDR, Exposure, and CBT -Trauma Therapy for Car Accidents, Work Injuries, Domestic Abuse, and Childhood Trauma Do you feel lost and isolated after a Traumatic event, or it is the past Trauma that just won't leave you…
I tend to work with young adults who, in one way or another, are struggling to change. They often have the frustrating sense that they're getting in their own way, but aren't entirely sure how, why, or what to do about…
M.A., RCC
I believe everyone possesses the natural ability and strength to grow, change, and heal. By providing a safe and collaborative space for thoughtful conversation, I focuses on understanding your struggle through your eyes…
M.C., RCC
I'm Jill, counselor and owner of Wabi Sabi Wellness. I provide therapeutic support for children, teens, and adults, offering a compassionate and tailored approach to meet each client’s unique needs. For young clients, I…
As a Registered Clinical Counsellor, I provide compassionate individual therapy and sport performance counselling. I am available to meet clients virtually across BC, or in-person in Squamish. I graciously live on and…
M.C., RCC
Hello! I’m a Registered Clinical Counsellor (RCC) based in Vancouver, BC. With extensive experience in mental health and a background in critical theory, visual art, and the non-profit sector, I believe strongly in the…
M.A., RCC
Do you feel anxious, disconnected, or stuck in old patterns? Are you grappling with something difficult? Or maybe, you just don't feel like 'you' anymore. Or, are you new to an Autism/ASD or ADHD/ADD diagnosis, think you…
Kathryn believes that counselling is a collaborative process between the client and their counsellor and treats the relationship as a partnership. She uses a strengths-based and solution-focused approach to help her…

ADD and ADHD Coping Strategies Counsellors

Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.

Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.

If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have  a look at the counsellors listed below.