How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Add And Adhd Coping Strategies Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
You may feel stuck in cycles that leave you feeling lost, and uncertain of yourself or your relationships. Along the way, your feelings, wants, and needs may have been silenced, leaving you disconnected from yourself and…
Hello, I am currently accepting new clients for counseling, as well as for ASD and ADHD assessments. I offer an individualized approach to therapy to support you in achieving your goals. I integrate several…
Background and training: Master of Counselling from Trinity Western University Registered Clinical Counsellor #1830 of BCACC Registered Marriage & Family Therapist- Supervisor of CAMFT #2017290 BC Registered Play…
Are you and your partner having difficulty communicating? Are you tired of struggling in your relationship? You maybe feeling exhausted, hurt or simply numb about your relationship. I utilize Emotionally Focused Therapy…
Heather Webster (she/her) is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). She holds a Master of Education in Counselling Psychology from the University of British Columbia and…
I'm Jill, counselor and owner of Wabi Sabi Wellness. I provide therapeutic support for children, teens, and adults, offering a compassionate and tailored approach to meet each client’s unique needs. For young clients, I…
Are you a parent feeling overwhelmed by your child’s big emotions or an adult carrying the weight of past experiences that still affect your relationships, nervous system, or sense of self? You may be trying your best…
As an individual, couples, and family therapist, I work collaboratively with adults and young adults to explore and support neurodivergence, well-being, self-esteem, anxiety, depression, developmental and complex trauma…
I invite you to grow and maintain happiness through a solution-focused approach. Similar to Cognitive Behaviour Therapy, Solution Focused Brief Therapy works with setting goals to develop more helpful thought patterns…
Do you often find yourself struggling to feel “good enough”? Does the urge to please others lead to feelings of anxiety, overwhelm, and even resentment? If you feel stuck in patterns that prevent you from truly thriving…
Counselling for: - Identity - OCD - Neurodiversity (Autism Spectrum Disorder, ADHD, PDA profiles (Pathological Demand Avoidance) - Trauma - Relationships - Depression - Anxiety Specialties – modalities: - EMDR -…
Welcome. I am a Registered Clinical Counsellor with a background in Speech-Language Pathology. I offer sessions both in Vancouver and on Bowen Island. As a counsellor, I aim to provide an ethical and compassionate space…
Hi there! Are you struggling with anxiety, motivation, or finding your place in a world that sometimes doesn’t feel like it was built for you? Have you been thinking about counseling but feel unsure or anxious about what…
You deserve a space where you feel truly heard, valued, and empowered to explore what matters most to you. In our work together, we’ll focus on issues where you may feel stuck or unfulfilled in life. I specialize in…
I work with adults and couples who are struggling with grief, trauma, relationship challenges, ADHD symptoms, life transitions, and those who are generally feeling overwhelmed with life. I often meet with people who are…
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic…
You may find yourself giving so much to others while quietly running on empty. Stress, conflict, and daily pressures can weigh heavily, leaving you feeling exhausted and disconnected. I provide a calm, restorative space…
My name is Kelly Kavanagh (MA, MEd, R.Psych) co-owner of Richmond Couples and Child Counselling (RCCC), located directly across from the Richmond Hospital. I am a psychologist working exclusively with children…
If you’re struggling with addictions—whether it’s alcohol, drug use, or other self-destructive patterns like compulsive overeating—or if you’re carrying the weight of trauma, depression, or anxiety, I’m here to help. I’m…
Hi, I'm Nicole (she/they). If you're in a space where you're not feeling like yourself, you're not alone. Maybe you've been experiencing worry, or a sense of 'what's the point?' about your life. Maybe you've felt alone…
Jennifer is a compassionate and engaged therapist who will help clients imagine desired outcomes and create a roadmap to achieve their goals. She balances offering a safe space to process emotions, explore and address…
Whether you need support for yourself or for your teen, I would be honored to help. Dealing with overwhelm? Feeling stuck? Seeking more contentment, purpose and direction? I'd like to help you build the tools you need to…
My name is Erin and I am a Registered Clinical Counsellor (RCC) offering in-person counselling for individuals and couples/relationships in Kitsilano. Together we can identify the tools, strategies, and solutions you…
Hello and thank you for checking out my profile. My name is Dr. Chasidy and I am here to assist you to meet your goals. My private practice, Building Strength Counselling & Education, is located in North Vancouver and I…
Hello and welcome. I work with those who are experiencing the effects of trauma, the challenges of anxiety, or struggling to find their way out of burnout. I believe that regardless of what we've been through, we all…
Practitioner Background: Katrina Onysko, MC, RCC (#17810) provides an open and nonjudgmental therapeutic approach that strives to help clients feel safe and supported in their counselling work. She welcomes clients from…
Life can be complicated no matter what your age is. Managing life transitions such as becoming a teenager or young adult, a parent, or change in any life routine can be difficult. You may be experiencing stress, anxiety…
As the Clinical Director at Vancouver Counselling Clinic, I collaborate with a team of registered clinicians who offer warmth, compassion, and a holistic approach to care. Through our dedication to client care, we are…
Hi, my name is Rebeka and I’m a Registered Clinical Counsellor at Skylark Counselling! My desire to serve the community in which I grew up in has always been important to me. I have worked at overdose prevention sites…
I tend to work with young adults who, in one way or another, are struggling to change. They often have the frustrating sense that they're getting in their own way, but aren't entirely sure how, why, or what to do about…
ADD and ADHD Coping Strategies Counsellors
Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.
Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.
If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have a look at the counsellors listed below.