Counselling Practice Website
Practice Information
I tend to work with young adults who, in one way or another, are struggling to change. They often have the frustrating sense that they're getting in their own way, but aren't entirely sure how, why, or what to do about it. Therapy provides them with greater clarity, and equips them with skills and strategies to create the changes they desire.
When a client enters therapy with me they can expect a genuine encounter rather than formulaic "techniques". The client's job is to be as authentic as possible; to let go of their "script" (what they think they SHOULD think, feel, want, and believe) if favour of their reality (what they actually think, feel, want, and believe). In doing so, we can begin to breakdown the psychological, emotional, and behavioural barriers that are standing in their way.
My clients tend to struggle with one or more of the following issues: anxiety, depression, intimacy/relationships, ADHD, addiction.
Contact me to book a free consultation.