How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Search our directory of counsellors and psychologists in BC...
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Results:
We all have had different experiences in our lives, and we all have unique brains, which shape how we see ourselves and the world around us. Within a safe and accepting space we can explore a variety of areas that you…
Reaching out to a counsellor may not be easy, but would it be worth it if your future self appreciated it? I am a Ph.D. in Psychology and a Registered Clinical Counselor (RCC) with BCACC, and and a approved therapist by…
Hello! My name is Barb. I have ADHD and I have two neurodivergent kids, one is autistic and one has ADHD . I love working with neurodivergent folks! Whether you are medically diagnosed or self-diagnosed, I accept you for…
It is my pleasure to assist clients in connecting with their innate capacity to heal, supporting them to know their inner self and to trust themselves. I have extensive experience assisting a diverse range of clients to…
Raheel Rahman is committed to providing compassion and support to help you through many life issues. RAHEEL RAHMAN CAN HELP YOU WITH: Anxiety in adults and children Depression in adults and children Couples Therapy Self…
Welcome. I am a Registered Clinical Counsellor with a background in Speech-Language Pathology. I offer sessions both in Vancouver and on Bowen Island. As a counsellor, I aim to provide an ethical and compassionate space…
Cynthia Lamont can meet clients from both B.C. and Alberta via the online Jane System. For Kelowna-based, in-person sessions, you can book directly through the website. Cynthia, a Registered Clinical Counsellor (RCC) and…
Hello, my name is Rhianna Williams, RCC (#19779), MACP, BCYC I am a Registered Clinical Counsellor with the BCACC. I offer virtual, in-person and walk-and-talk counselling in Squamish and virtually accross B.C. I hold a…
I am a Registered Clinical Counsellor (RCC) with over 6 years of experience supporting children, teens, young adults and families. I work with children (ages 10+), teens, and young adults navigating concerns such as…
Hello and welcome. My name is Sam. I am a Registered Social Worker with a Master’s Degree in Social Work from University of British Columbia. Many of us find ourselves feeling stuck or overwhelmed. And so many people…
You’re probably here because something is coming up that is highlighting the need for change. That might be a big event that forces change, like a loss, a significant conflict, or a life transition. It could also be that…
Hello, and thanks for reading about me and my work! I love being a therapist because I get to do something really important: support people on their journey toward leading a happier, more satisfying and peaceful life…
If you’re struggling with addictions—whether it’s alcohol, drug use, or other self-destructive patterns like compulsive overeating—or if you’re carrying the weight of trauma, depression, or anxiety, I’m here to help. I’m…
I tend to work with young adults who, in one way or another, are struggling to change. They often have the frustrating sense that they're getting in their own way, but aren't entirely sure how, why, or what to do about…
Hi, I'm Nicole (she/they). If you're in a space where you're not feeling like yourself, you're not alone. Maybe you've been experiencing worry, or a sense of 'what's the point?' about your life. Maybe you've felt alone…
I am a therapist who wants to help you, in the way that works for you, and at the pace that works for you. I seek to create a safe, calm, and open place for you to explore what is really going on. I have lived a richly…
Are you tired of feeling trapped in a cycle of pain and exhaustion? Do you long for a sense of relief and hope in your life? I'm here to offer you a guiding hand on your journey towards healing and well-being. I'm Sara…
Would you like help to find some relief and an overall sense of lightness? Whether you believe your life challenges to be major or minor ones, including a specific event or a reoccurring problem pattern that you want…
As a Registered Clinical Counsellor (BCACC) and a Registered Social Worker (OCSWSSW, Hong Kong), I specialize in supporting children with special learning needs—such as ADHD, autism spectrum disorder, and dyslexia—and…
Are you and your partner having difficulty communicating? Are you tired of struggling in your relationship? You maybe feeling exhausted, hurt or simply numb about your relationship. I utilize Emotionally Focused Therapy…
Are you feeling overwhelmed, isolated, stuck, lost or depressed? If you are struggling with anxiety, depression, grief and loss, relationship issues or other stressful life challenges, I can help. I provide an inclusive…
Are you feeling stuck or lost? Perhaps, you are struggling with overwhelm, confusion or sensing emptiness in your life? Are you looking for some direction or support with your mental health struggles and daily challenges…
*Now Accepting Clients. For insurance purposes: please note I am an RSW and RCC* Whether trying therapy has been an unfulfilled new year’s resolution for the past number of years, something that just came to mind…
I think the point of counseling is to grow and improve your life through increased self-understanding and skill acquisition. If you need help with connection, communication, emotional regulation, overcoming trauma and…
Catherine welcomes people from all walks of life for therapeutic conversation. She appreciates the full spectrum of human diversity and offers identity-affirming care to her clients. She hopes to provide people with a…
IN-Sight Mind Body Wellness is home to a dedicated team of counsellors, social workers, and psychologists committed to supporting individuals through everyday challenges or mental health struggles, like anxiety…
We all have the potential to transform limiting patterns into deeper self-connection, sustainable well-being, and a life rooted in values. As a Registered Psychologist in British Columbia and Certified Cognitive…
Tired of waking up in pain, feeling like it controls your life? Is it infiltrating every part of your world, affecting your mental health too? You’re not alone—let’s take back control together. As a registered clinical…
Heather Webster (she/her) is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). She holds a Master of Education in Counselling Psychology from the University of British Columbia and…
Hi, my name is Rebeka and I’m a Registered Clinical Counsellor at Skylark Counselling! My desire to serve the community in which I grew up in has always been important to me. I have worked at overdose prevention sites…
ADD and ADHD Coping Strategies Counsellors
Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.
Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.
If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have a look at the counsellors listed below.