How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Add And Adhd Coping Strategies Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
I work with people desiring stronger, deeper and more fulfilling relationships with themselves, and with other people. If you're struggling to feel well and to live the life you want, you may feel cut off from your core…
I work from an anti-oppressive framework built on empathy and justice, specializing in working with folks who are exploring neurodiversity, kink, queer family systems, non-traditional parenting, and various non-normative…
Hello and thank you for checking out my profile. My name is Dr. Chasidy and I am here to assist you to meet your goals. My private practice, Building Strength Counselling & Education, is located in North Vancouver and I…
Hello! My name is Barb. I have ADHD and I have two neurodivergent kids, one is autistic and one has ADHD . I love working with neurodivergent folks! Whether you are medically diagnosed or self-diagnosed, I accept you for…
If you are feeling overwhelmed or stuck, you are not alone. Life can be difficult to navigate, and sometimes, we need a little extra support. Maybe you are struggling with anxiety, self-doubt, ADHD/ADD, addiction, trauma…
Sophia holds a Masters degree in Clinical Psychology and is a Registered Psychologist with the College of Psychologists in British Columbia, #1659. She has worked in the mental health field as a Clinical Psychologist…
Life is full of challenges, and facing them alone can be overwhelming. We thrive when we have someone we trust to walk alongside us, offering support, encouragement, and understanding. That’s where I come in: to join you…
Uncover Your Potential on Life's Journey! Are you overwhelmed by stress, anxiety, loneliness or low self-esteem? Are you stuck in patterns that no longer serve you—whether it’s people-pleasing, avoidance, procrastination…
I see the courage it takes to seek counselling and believe that within you is the strength to achieve you goals and live your life to the fullest. I offer an encouraging space for you to begin to explore change, identify…
EMDR, Exposure, and CBT -Trauma Therapy for Car Accidents, Work Injuries, Domestic Abuse, and Childhood Trauma Do you feel lost and isolated after a Traumatic event, or it is the past Trauma that just won't leave you…
You deserve a space where you feel truly heard, valued, and empowered to explore what matters most to you. In our work together, we’ll focus on issues where you may feel stuck or unfulfilled in life. I specialize in…
You’re probably here because something is coming up that is highlighting the need for change. That might be a big event that forces change, like a loss, a significant conflict, or a life transition. It could also be that…
Counseling Services Promoting emotional healing, social development and the formation of healthy relationships. Virtual Counseling Services Available. Telephone and Video. Please contact Counselor to discuss options…
I am a registered clinical counsellor providing individual and couples counselling in-person and virtually. I hold a Masters Degree in Counselling Psychology, am a certified Art Therapist, Life Coach, and have training…
NOTE: Both in-person and virtual sessions are available If you are feeling worn out by life and/or struggling with your relationship, I can help. I'm a Registered Clinical Social Worker (RCSW) through the BC College of…
Let me bring my focused training and experience in working with adults with ADHD, Trauma and PTSD and Anxiety Disorders to support you in your counselling journey. I'm here to provide a safe space for you in your time of…
Hello, my name is Sherry. I am a Registered Clinical Counsellor (RCC) and a Registered Social Worker (RSW & MSW). Are you struggling with mental health and/or addiction? Have you experienced trauma in your life? Are you…
Hello, my name is Arshia! I’m a Registered Clinical Counsellor and a Registered Psychiatric Nurse, who has been working in the mental health care field for over a decade now. My love for this field started when I began…
Beyond labels and expectations, discover you are enough and every moment has potential. For over 30 years, I’ve had the privilege of guiding individuals on their journeys of self-discovery and healing. Whether navigating…
I help you get to the root of your problems, train your brain to be more resilient, overwrite unwanted default programming, and finally feel equipped to live a balanced and optimal life. Cellular Biologist find that 95%…
I believe everyone possesses the natural ability and strength to grow, change, and heal. By providing a safe and collaborative space for thoughtful conversation, I focuses on understanding your struggle through your eyes…
Is stress getting you down? Would you like to have healthier and more meaningful relationships? Are you tired of being limited by feelings of depression or anxiety? You probably found your way here because you are…
Practitioner Background: Katrina Onysko, MC, RCC (#17810) provides an open and nonjudgmental therapeutic approach that strives to help clients feel safe and supported in their counselling work. She welcomes clients from…
I tend to work with young adults who, in one way or another, are struggling to change. They often have the frustrating sense that they're getting in their own way, but aren't entirely sure how, why, or what to do about…
I am a registered clinical counsellor who has worked therapeutically with children, adults, couples and families for over a decade. I will offer you a safe and caring environment where you can identify and understand the…
My strength lies in helping you identify and celebrate your own unique strengths. The fact that you're looking here for help already tells me you're strong. If you’re overwhelmed or stuck, or you’ve lost something…
My name is Leah and I believe that each person and family is unique and deserves a unique approach to therapy. My practice is primarily informed by cognitive behavioral therapy (including mindfulness and acceptance, and…
Tired of waking up in pain, feeling like it controls your life? Is it infiltrating every part of your world, affecting your mental health too? You’re not alone—let’s take back control together. As a registered clinical…
I work with individuals experiencing anxiety, relationship challenges, workplace concerns, ADHD symptoms, and those navigating the various ups and downs of life. With so much on our plates these days, it's easy to feel…
As a Registered Clinical Counsellor, I provide compassionate individual therapy and sport performance counselling. I am available to meet clients virtually across BC, or in-person in Squamish. I graciously live on and…
ADD and ADHD Coping Strategies Counsellors
Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.
Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.
If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have a look at the counsellors listed below.