Counselling Practice Website
Practice Information
I am a registered clinical counsellor who has worked therapeutically with children, adults, couples and families for over a decade. I will offer you a safe and caring environment where you can identify and understand the things in your life that are keeping you from living the life you want. I work with empathy and creativity and will support you in removing the barriers keeping you from peace, contentment and joy.
I specialize in helping my clients manage their anxiety. I am in my office most weekdays and I offer telephone and video counselling during other times of the week or when you are unable to come in person.
I enjoy working with adults as well as children, teens and families. I am a trained CBT Therapist. I also have training in Expressive Arts Therapy. I meet with couples who are looking for better ways to connect with each other. I have been trained in EFT (Emotionally Focused Therapy) and have studied Gottman. I have many clients in their late teens and early twenties.
I see clients with a variety of challenges in their lives and select my approach based on the reason they are seeking counselling. I work with anxiety in both adults and children. I work with people who are grieving. I see clients who are struggling in their relationships. Many of my clients feel stuck in their lives and want to make positive changes in order to feel better.
I look forward to meeting with you, hearing your reasons for seeking therapy, and working with you to find a better path.
Specialized Training
- Accredited Clinical Supervisor
TEAMS CBT Level 3
Emotionally Focused Therapy
Synergetic Play Therapy