Zoe DeFaveri

Life is full of challenges, and facing them alone can be overwhelming. We thrive when we have someone we trust to walk alongside us, offering support, encouragement, and understanding. That’s where I come in: to join you on your journey of healing, self-discovery, and growth. Together we can explore the core of who you are with compassion, warmth, and a deep sense of hope.

My approach centres on you, honouring the uniqueness of your experiences while recognizing the shared similarities of those with similar experiences. I work with a range of concerns, including anxiety, depression, and trauma, with a particular focus on individuals who identify as neurodivergent. Whether you are navigating a difficult period, seeking clarity, or striving for personal growth, I am here to support you with empathy and understanding.

Grounded in evidence-based practices, I integrate various therapeutic approaches to tailor our work to your unique needs. Together, we will uncover patterns, build resilience, and empower you with the tools to move forward with greater confidence and self-awareness. Above all, my goal is to provide a safe and affirming space where you feel heard, validated, and supported in your journey toward healing and well-being.