How to use this site:

This form helps you find a counsellor that meets your needs. Here's how to use it:

Virtual/In-Person

  • Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
  • In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.

Area of Practice

Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).

City

  • If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
  • If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.

Approach Used

Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).

Find Online ∕ Telehealth ∕ Virtual Counselling Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest

Note: You may narrow your search by selecting more than one filter below. What do the terms mean?
Cariboo
Cariboo Prince George
Kootenay
Kootenay Nelson
Mainland∕Southwest
Mainland∕Southwest Abbotsford Bowen Island Burnaby Chilliwack Coquitlam Delta Fort Langley East Vancouver Ladner Langley Maple Ridge Mission New Westminster North Vancouver Port Coquitlam Port Moody Richmond South Surrey Squamish Surrey Tsawwassen West Vancouver Whistler White Rock
North Coast and Nechako
North Coast and Nechako Terrace
Northeast
Northeast Dawson Creek
Thompson-Okanagan
Thompson-Okanagan Kamloops Kelowna Penticton Vernon
Vancouver
Vancouver Arbutus-Ridge Coal Harbour Downtown Downtown Eastside East Side Fairview Grandview-Woodland Hastings-Sunrise Kensington-Cedar Cottage Kerrisdale Kitsilano Marpole Mount Pleasant Renfrew - Collingwood Riley Park South Cambie Strathcona Victoria - Fraserview West End West Point Grey Yaletown
Vancouver Island∕Coast
Vancouver Island∕Coast Campbell River Comox Courtenay Duncan Gibsons Ladysmith Nanaimo Parksville Pender Island Qualicum Beach Saltspring Island Sidney Sunshine Coast Victoria Burnside Gorge
Abuse - Emotional‚ Physical‚ Sexual
Abuse - Emotional‚ Physical‚ Sexual
Addiction
Addiction - Internet Addiction - Social Media Addiction Addictions - Family and Friends affected by Addictions - Gambling Addictions - Including Substances Addictions - Online Gaming Addictions - Pornography Addictions - Relationship Addictions - Sexual
Caregiving
Caregiver Support Caregiver Support - Dementia and Alzheimers Compassion Fatigue Family Caregiver Stress
Child and Adolescent
Adolescent Issues Adoption Issues Bullying - School Child Behaviour Child Development Child Stress and Trauma Parent∕Teen Conflict School∕Work Adjustment Teen Adjustment Issues
Couple Relationships
Divorce and∕or Separation Infertility∕Fertility Issues Infidelity Intimacy Issues Marriage and∕or Relationship Issues Non-monogamy and Polyamory Pre-Marital Counselling Relationship Infidelity
Cross Cultural Issues
Cross Cultural Issues
Family
Family Conflict Family Issues Family Violence Grandparenting Issues Parenting Issues Stepfamily Adjustment
First Nations Issues
First Nations Issues
Grief and Loss
Grief and Loss - General Grief and Loss - Pets Grief and Loss - Prenatal
Health Issues and Injury
Brain Health Brain Injury Cancer Care and Support Chronic Illness Chronic Pain Deaf and Hard of Hearing Obesity
Immigration
Immigration
LGBTQ Issues
Gender Identity Issues LGBTQ Issues Transgender Identity and Adaptation
Life Stages
Death and Dying Eldercare Issues Geriatric Issues and Counselling Life Balance Life Transitions Menopause and Perimenopause issues Retirement
Men's Issues
Men's Issues
Mental Health and Behavioural Disorders
Anger Management Issues Anxiety and∕or Panic Attention Deficit Disorder - ADHD Autism and Developmental Disorders Bipolar Disorder Borderline Personality Disorder - BPD Dementia and Alzheimer's Depression Dissociative Disorders Eating Disorders Hoarding Holiday Stress and Anxiety Learning Disabilities Narcissistic Personality Disorder Neurodiversity Obsessive Compulsive Disorder Perfectionism Procrastination Self Harming Practices Stress Management
Personal Growth and Health
Creativity Performance Enhancement Personal Growth Self-Esteem Issues Smoking Cessation Sports Performance Testing and Evaluation Unwanted Habits Weight Loss
Personal Injury
Personal Injury
Phobias
Phobias
Race
Racial Identity Racism Issues
Religious∕Spiritual trauma
Religious∕Spiritual trauma
Sexual Assault
Sexual Assault
Sexuality
Sexuality
Sleep or Insomnia
Dreams Sleep Difficulties-Adults Sleep Difficulties-Children
Social Media
Social Media Issues - Adults Social Media Issues - Teens
Spirituality
Spirituality
Suicide
Suicide Bereavement Suicide Ideation ∕ Survivor
Supervision
Supervision
Trauma
Critical Incidents and Acute Stress Post Traumatic Stress Disorder Trauma - Family and friends affected by Trauma - Teens Trauma -Children Trauma Counselling
Women's Issues
Postpartum Depression Pregnancy Women's Issues
Work Related
Bullying - Workplace Career Issues Employee Assistance Industrial∕Organizational Development Job Transition Occupational Stress Injuries Professional Burnout Vocational Assessment Workplace Issues
A
Acceptance & Commitment Therapy ADD and ADHD Coping Strategies Adlerian Therapy Adolescent Therapy Adoption Counselling AEDP Animal Assisted Therapy
B
Biofeedback Body Centred Psychotherapy Body Centred Therapy Bodynamic Analysis Brainspotting Brief Therapy
C
Child Centred Therapy Coaching Cognitive Behavioral Conjoint Therapy Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy Coherence Therapy Communication Skills Training Community Reinforcement & Family Training Critical Incident Stress Management Cross Cultural Therapy
D
Dance-Movement Therapy Developmental Developmental Needs Meeting Therapy Dialectical Behaviour Therapy Divorce Mediation Drama Therapy
E
EMDR Emotion Focused Therapy Emotionally Focused Couples Therapy (EFT) Emotionally Focused Family Therapy Emotionally Focused Therapy - Individuals Energy Psychotherapy Equine Facilitated Therapy (or Equine Facilitated Wellness) Existential Analysis Existential-Humanistic Expressive Arts Therapies
F
Family Systems Family Therapy Feminist Psychotherapy Focusing
G
Gestalt Therapy Gottman Method Couples Therapy Grief and Loss - Complicated. Group Therapy
H
Heartmath Humanistic Therapy Hypnotherapy
I
Imago Relationship Therapy In Person Counselling Integral Therapy Integrative Psychotherapy Intensive Short-Term Dynamic Psychotherapy (ISTDP) Internal Family Systems Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR) Logotherapy
M
Marriage & Couples Counselling Mediation Meditation Menopause and Perimenopause issues Mindfulness approaches Moral Injury Motivational Interviewing
N
Narrative Therapy Nature Based Therapy Neurofeedback Non-Duality Therapy
O
Observed Experiential Integration (OEI) Online ∕ Telehealth ∕ Virtual Counselling
P
Pain Management Pain Reprocessing Therapy Play Therapy Process Work Psychedelic Assisted Therapy Psycho-Educational Assessment Psycho-Educational Groups Psychoanalytic Therapy Psychodrama Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT) Reality Therapy Reichian Therapy Relational Psychotherapy Relaxation Therapy Response-Based Therapy
S
Sandplay Therapy Satir Therapy School Psychology Self Regulation Therapy (SRT) Sensorimotor Psychotherapy Sex Therapy Shamanism Shame Counselling & Therapy Solution Focused Therapy Somatic Approaches Somatic Transformation Spiritual Counselling Synergetic Play Therapy
T
Telephone Counselling Transpersonal Trauma Informed Stabilization treatment (TIST) Traumatic Incident Reduction (TIR)
V
Video Counselling Visualization Vocational Counselling
W
Walk and Talk Therapy
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Virtual
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Results:

Active Filters

Parminder Mann is a registered clinical counsellor located in Surrey. Parminder is currently offering virtual and phone counselling. Life can be very stressful at times. Some people may have jobs to juggle, or new…

Ph.D., R.Psych

Feeling Stuck? You Don’t Have to Navigate It Alone. Are you caught in patterns that no longer serve you? Struggling with anxiety, self-confidence, low mood, or trauma? Therapy can offer a supportive space to explore…

Ph.D., RCC

Dr. McArter has been in private practice since receiving her MA in Counselling Psychology in 1990. She received her Ph.D. in Psychology in 2002. Her research and dissertation focused on the relationship between religion…

I am a Registered Clinical Counsellor (RCC, #20816) with the British Columbia Association of Clinical Counsellors. I have a Bachelor of Arts in Psychology with Distinction from Simon Fraser University and a Master’s in…

You know that feeling that something needs to change? Maybe you have negative or anxious thoughts that you just can’t get out of your head. If you’re feeling overwhelmed, tired, and unhappy with yourself….you have come…

M.A., RCC

Paul Bains, B.Sc., M.A., RCC is a Registered Clinical Counsellor. He has over 25 years experience working with couples, families, children, adolescents and individual adults. Benefits you may gain or learn by working…

At Pathways Play Therapy Services, my mission is to support children’s mental and emotional wellbeing, strengthen their attachments, and increase their connection to self. As a play therapist and child counsellor, I work…

Relationships, sexual wellness, intimacy, stress and related disorders, and trauma - Shauna is here for the tough stuff, with the goal of helping you live your best, most fulfilling life possible. She works with…

Welcome! Do you come from a family with complex dynamics and feel like people don’t quite understand you? Have these experiences led to you being anxious, and struggling to trust yourself or others? My unique…

M.A., RCC

As a man, therapy might not be your preferred use of time, yet a growing part of you is curious about what could be. Throughout your life, you’ve felt minimized and closed off from your potential. Maybe you’ve grown…

M.A., RCC

Life is messy, difficult, and confusing and if you are here, you are likely seeking relief and support in your struggle. My hope is that you find a therapist who is a good fit for you. I welcome you to arrange a phone…

M.A., RCC

Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself…

M.Ed., RCC

I am now offering online or virtual and telephone counselling only. I have focused my practice on Couples Counselling and Individuals struggling with Depression and Anxiety and relationship isssues. Using research-proven…

M.A., RCC

Janna's focus is on the treatment of Eating Disorders as well as anxiety, depression and family related issues. She has numerous years of experience working with individuals, couples and families and advocates a holistic…

M.A., RCC

I’m a therapist with over 10 years of experience helping people with a variety of mental health issues, from anxiety and depression to trauma and relationship challenges. I truly believe in the power of kindness and…

M.A., RCC

Clients describe me as straightforward and kind while being practical, effective and patient. I am available to help you through a secure virtual platform or on the telephone. I practice through a trauma informed lens to…

You're not sure if therapy is the right choice for you. It's sounds like a good idea, but you're just not sure if your 'issues' are important enough for therapy. Maybe its work stress, a relationship, or a big life event…

M.Couns., RCC

Hello there! 10 basic facts about me: · I show up, pay attention, listen and tell you the truth · You’ll see that right from the first meeting with me, I guarantee you that I am always working on creating a relationship…

M.S.W., RSW

Clara is an RSW and an RCC. She is a therapist who provides a safe, non-judgmental, and LGBTQIA2S+ affirming space for all of her clients to share and explore their stories. She is compassionate and understanding, and…

M.C., RMFT

Background and training: Master of Counselling from Trinity Western University Registered Clinical Counsellor #1830 of BCACC Registered Marriage & Family Therapist- Supervisor of CAMFT #2017290 BC Registered Play…

Ph.D., R.Psych

A genuine human connection is the most important part of any successful therapy, as it’s from this nurturing relationship that people can begin to heal wounds, make meaning, find purpose, and eventually grow. With this…

MCP, RCC

Welcome! I support individuals and couples through a wide range of challenging issues and specialize in culturally-sensitive Trauma treatment. I have extensive training and experience working with adult survivors of…

M.S.W., RCC

Hello, my name is Sherry. I am a Registered Clinical Counsellor (RCC) and a Registered Social Worker (RSW & MSW). Are you struggling with mental health and/or addiction? Have you experienced trauma in your life? Are you…

Meredith MacKenzie is a Registered Clinical Counsellor and owner of Parallel Wellness. She is a warm and genuine individual, couple and family therapist. She works with both adolescent and adult clients. She recognizes…

You’re probably here because something is coming up that is highlighting the need for change. That might be a big event that forces change, like a loss, a significant conflict, or a life transition. It could also be that…

Shahrzad has her Master of Arts in Marriage & Family Therapy from Trinity Western University. She holds a Bachelor degree in Psychology with an emphasis on neuroscience from University of British Columbia. She has over 6…

M.A., RCC

My name is Reema and I am an RCC. I work with individuals who are suffering from trauma as well as couples and families experiencing distress, conflict, and communication challenges. I hold the perspective that human…

M.A., RCC

Everybody needs some extra support at times to work through the problems, hurdles, challenges, and chaos that we find ourselves experiencing. I have a strong interest in working with adults who are experiencing…

M.A., RCC

There are times when you may feel confused, frustrated, and powerless in a life situation that seems to get bigger and worse. Klaus works individuals, couples, and families to heal from the past, live more in the present…

M.A., CCC

For over 20 years I have been working with people struggling with various challenges, including stress, depression, anxiety, addictions, relationships, and life transitions. During challenging times, our experiences can…

Mainland∕Southwest Counsellors

Online ∕ Telehealth ∕ Virtual Counselling Counsellors

Online Counselling or Online Internet Psychotherapy uses common technology to create major shifts in clients' emotional health. It is suitable to clients who wish to enjoy therapy from the comfort of their own homes, and therapists have noticed an increase in patients seeking help using this medium.

In order to attend online counselling sessions, clients and the therapist need access to fast internet connections and webcams. Online counselling is particularly useful for clients who can't leave home, or live far away from a therapist.

While online counselling is effective for helping with anxiety and other emotional conditions, it does not replace medical assistance in emergencies.

If you are looking for a therapist who offers Online Counselling, please browse our list of practitioners below..