Available In-Person & Online

Alexandra Pesa

M.C., RCC

Counselling Practice Website

Practice Information

Alexandra Pesa Counselling: Empowering You to Live a Balanced, Fulfilling Life

Are you feeling overwhelmed by anxiety, struggling with body image issues, or facing challenges in your relationships? At Alexandra Pesa Counselling, I am here to guide you through life's difficulties with compassion, personalized support, and proven therapeutic techniques.

As the sole practitioner of my practice, I take the time to truly understand your unique struggles and help you develop the skills to build a more positive, fulfilling life. I offer a safe and welcoming space where you can explore your emotions without judgment and gain clarity on how to move forward.

Why Work with Alexandra Pesa Counselling?

  • Tailored Support: I believe that one size doesn’t fit all. That’s why I use a variety of evidence-based approaches, including the Gottman Method for couples, Internal Family Systems (IFS), DBT, and trauma-informed care, to address your specific needs.

  • Empathetic & Non-Judgmental Space: I create a warm, safe environment where you can open up about your struggles, knowing you’ll be heard and supported every step of the way.

  • Experience You Can Trust: Whether you’re dealing with anxiety, emotional eating, ADHD, or relationship challenges, I have the expertise to help you work through it. My experience allows me to guide clients through complex issues with effective, actionable strategies.

Take the First Step Toward Healing and Growth

You don't have to navigate these challenges alone. I’m here to support you in building healthier relationships with yourself and others, gaining emotional resilience, and overcoming the obstacles that are holding you back.

Start your journey today—book a free consultation and see how we can work together to help you feel more balanced, fulfilled, and empowered.

Client Fee (Individuals)

160

Client Fee (Couples/Families)

200

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Adolescent Issues
Anxiety and∕or Panic
Eating Disorders
Marriage and∕or Relationship Issues
Perfectionism
Self-Esteem Issues
Stress Management

Approaches Used

Adolescent Therapy
Dialectical Behaviour Therapy
Emotion Focused Therapy
Family Systems
Gottman Method Couples Therapy
Humanistic Therapy
In Person Counselling
Online ∕ Telehealth ∕ Virtual Counselling
Somatic Approaches