How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Depression Counselling Psychologists, Therapists, Counsellors in Downtown
Results:
Uncover Your Potential on Life's Journey! Are you overwhelmed by stress, anxiety, loneliness or low self-esteem? Are you stuck in patterns that no longer serve you—whether it’s people-pleasing, avoidance, procrastination…
Renee Bartkiewicz is both a Registered Clinical Counsellor and an Art Therapist. In her inclusive, creative, and collaborative practice, she sees individuals that present with a variety of issues. It is Renee's goal to…
About me My private practice consists of psychotherapy services for youth, adults and elders. An appointment usually lasts an hour and takes place in a confidential office setting. I also provide clinical consulting…
You deserve a space where you feel truly heard, valued, and empowered to explore what matters most to you. In our work together, we’ll focus on issues where you may feel stuck or unfulfilled in life. I specialize in…
I know you're here because you want to clear up your stuckness. You may have tried counselling before and you are looking for something different, to get the results you want. You're not alone and I have set out to offer…
I am a registered clinical counsellor, an approved clinical supervisor, and an educator with over twenty years of experience. I have had the opportunity to serve individuals, couples, families, and groups across diverse…
Shivani is the founder and Clinical Director of the Shivani Wells Therapy Group in Vancouver, BC. While her work with clients is at the heart of her practice, she also enjoys supervising graduate students during their…
With over a decade of experience as a clinical counsellor, I am dedicated to helping clients navigate life’s challenges and transitions. My commitment lies in creating a secure, non-judgmental, and confidential…
Are you feeling stuck in the same unhelpful patterns? Is it becoming more and more difficult to live through anxiety, depression or emotional overwhelm? Reaching out can be hard, but it's the first step towards living a…
Drawing on 18 years as an educator, I offer therapy and counselling for families, children, and youth. My deep understanding of child and adolescent behaviour informs tailored therapeutic approaches, fostering stronger…
*NOW ACCEPTING CREDIT CARDS, CASH, CHEQUE, OR E-TRANSFER *Over 15 years of clinical practice. Some Information about the work Clients present a number of problem areas, or life issues. Jason has experience working with…
“Only in the darkness can you see the stars.” – Martin Luther King JR. Are you looking for an alternative to traditional talk therapy? If you are interested in learning psychological tools or trying experiential methods…
I’ve had a passion for helping others as long as I can remember, and would be honoured to support you in navigating the unavoidable challenges of life. Building a trusting, empathetic connection with my clients is at the…
I work with people struggling with anxiety, depression, stress, relationship issues, trauma, low self-esteem, and life transitions. This can include any problematic emotions or problems that have become barriers to…
If you are considering to begin counselling or making a decision about which therapist might be right for you, I hope this website will be an informative starting point. If you still feel uncertain after reading through…
Hi, I’m Heather and I bring many years of experience with me as both a counsellor and clinical supervisor for other mental health professionals. I work with people to help figure out what is at the root of their distress…
About Me I offer virtual sessions for individual and couples therapy. I am a fervent advocate for addressing the root causes of individuals' and couples' issues and firmly believe that every story deserves to be heard…
Counselling can be a way to grow while facing difficult circumstances. It can also be about building resources or heading in a new direction. In each case, you have the opportunity to become more yourself. Whatever your…
Life can feel overwhelming at times, and in those moments, being truly seen and heard matters most. Whether you’re navigating anxiety, depression, a sense of meaninglessness, or a challenge unique to your journey, I look…
NOTE: I currently provide online and in-person therapy services When life feels overwhelming or uncertain, it can be difficult to know what direction to take or how to make sense of what is happening. My therapeutic work…
Duncan was inspired to become a counsellor after being a youth worker for the City of Coquitlam, The District of Maple Ridge, Covenant House, and the North Vancouver Recreation and Culture Commission for several years…
Starting with a new therapist, whether you’re new to counselling or a more experienced client, takes a lot of courage. With that courage also comes the discomfort of exploring some of the impactful and painful memories…
If you find yourself feeling stuck, disconnected, or overwhelmed, you’re not alone. Many people navigate life by pushing through—staying busy, striving for perfection, or numbing emotions with substances, food, or…
Hi, I’m Scott! I have worked in the counselling field for 20+ years. I have assisted children, youth, families, and adults struggling with mental health issues, substance use, trauma, anger, and grief. I use a…
I currently have a waitlist for new clients - please email me if you would like to be contacted when I have availability to offer. Life is really hard and often painful. We all need support to find our way through this…
If you're suffering through a loss, or feeling emotionally overwhelmed or stuck, I'm an Registered Clinical Counsellor who specializes in helping people navigate even their most challenging emotions, felt experiences…
How connected do you feel? To others? To yourself? As a therapist, I emphasize the relationship and connection to one's body and mind through a trauma-informed, culturally-responsive, holistic lens. Feeling stuck is…
Hello! My name is Kaitlin and I’m an RCC with the BCACC with a Master’s in Clinical Mental Health Counselling from the University of Nebraska-Omaha. I’m a former middle school teacher who pivoted toward mental health…
Hello and welcome! I am a registered Clinical Counsellor (#22777) and hold a Master’s in Counselling Psychology from Adler University. I provide compassionate care for individuals and couples tailored to meet their…
Downtown Counsellors
Depression Counsellors
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.