Counselling Practice Website
Practice Information
***Currently Accepting New Clients***
Hello and Welcome. Are you feeling stuck, lost, alone, frustrated, and possibly discouraged about how to move forward? Maybe even confused and/or curious about self-identity, sexuality, intimacy, sex, and/or relationships? Are you asking yourself, how do I navigate feelings of fear and/or other emotions? What is preventing me from feeling safe, accepted, and connected? You are not alone, many of us do. I’d be honoured to support you in finding clarity, connection, and courage.
My goal is to provide a safe space. My approach is collaborative, supportive, and at times directive. Together, we aim to discover new insights into what current barriers are and identify your strengths, giving space to process and heal, while providing you with tools and knowledge to move you from feeling stuck to empowered, confident, and courageous. Leading to you feeling more peace and happiness.
Currently offering:
- In person
- Virtual
- Individual Counselling
- Couples/Relationship/Marriage Counselling
“When we feel safe, supported and encouraged, we are able to unlock our potential to heal, change, and thrive."
I strongly believe in providing this to all those I support. I invite you to email me or book a free consultation to ensure we are a good fit!
A bit about me:
I'm Catherine a Registered Clinical Counsellor. My path started with lived experience, later working in mental health and addiction and now in the counselling field for over 12 years. This experience, along with many years of education and continuous training, provides me with the skills and knowledge to be able to support you well. Over the years I’ve had the privilege to support many individuals and those in relationships towards understanding their bodies, and their minds, emotions, and their sexual health.