How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Life Transitions Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Welcome! I work with youth and adults experiencing anxiety, depression, difficult life transitions, and trauma. I also work with people who have (or think they may have) ADHD or Autism, especially those new to this…
My experience Deborah Braun, BLA, MA, RCC welcomes individuals and couples facing challenging issues. Whether it's chronic illness, relationship, career or college satisfaction, anxiety, depression, loss, stress or low…
Elizabeth Holland is a Registered Clinical Counsellor practicing in Victoria, British Columbia. With a Masters degree in Counselling Psychology (UBC), she works with adults and young adults from diverse backgrounds…
My Approach My work is primarily relational, experiential and emotion-focused. This approach is called Accelerated Experiential Psychodynamic Therapy (AEDP) and seamlessly encourages you to engage with your emotional…
Morgan (she/her) is a Registered Clinical Counsellor (RCC) and believes that everyone is inherently good and deserving of safe, authentic connection. Her practice is grounded in trauma-informed, neurodivergent-affirming…
My name is Ratiba Yasin, a Registered Clinical Counsellor based in Vancouver and the founder of The Healing Cove. Before becoming a therapist, I worked as a Respiratory Therapist for 15 years, supporting people through…
I am a Registered Clinical Counsellor, and a Certified Group Therapist. I received my B.A. in Psychology from Concordia University, Montreal (1980) and my M.A. in Counselling Psychology from the Adler School of…
In working together, I prioritize our relationship and provide a space to feel safe, unconditionally accepted and heard. My approach draws from somatic attachment, attachment theory and eye-movement desensitization…
My approach to the counseling process is that not one approach fits all. Although my background and experience is rooted in attachment-based theory and cognitive behavioral approaches used within a mindfulness lens; I…
Life can have many challenges. Sometimes you can navigate through difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to get started, counselling can…
Viviane Houle is a Registered Social Worker (#10977) with the British Columbia College of Social Workers, an EMDR and Integrative Voicework Therapist, and a Certified NeurOptimal® Neurofeedback Trainer. She obtained her…
Have you ever felt like you’re constantly holding your breath, waiting for the moment it all comes crashing down? Maybe on the outside, you’re the strong one, the dependable one. But inside, you’re stretched thin, pulled…
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviors? Therapy is a safe and confidential place where you can share your…
Are there aspects of your life where you feel stuck or have difficulty coping? Do you wish for closer connection in relationships? Are events from the past, such as family trauma, holding you back from leading a…
Dr. Maureen Lee is a Registered Clinical Counsellor who sees clients in North Vancouver. She practices a client-centred approach to therapy which means you, the client, decide the outcome, goals and direction of the…
I know how difficult it can feel to be human some days. When painful thoughts and emotions take over- it can feel impossible to find a way forward. You get stuck fighting with and blaming yourself for feeling this way…
My goal as a therapist is to provide honouring - honouring for you as an individual and for your experience of self and your experience in relationship. From a holistic perspective, everything you are experiencing makes…
My years of experience as a counsellor and clinical supervisor have taught me that when a person is ready, change is possible. If you are ready to seek insight, expand your personal growth, build communication skills…
Kathryn believes that counselling is a collaborative process between the client and their counsellor and treats the relationship as a partnership. She uses a strengths-based and solution-focused approach to help her…
My name is Jay Solman, and I am a registered Social Worker with the British Columbia College of Social Workers (MSW, RSW #15891). Originally from Toronto, I have over 20 years of experience helping individuals navigate…
*NOW ACCEPTING CREDIT CARDS, CASH, CHEQUE, OR E-TRANSFER *Over 15 years of clinical practice. Some Information about the work Clients present a number of problem areas, or life issues. Jason has experience working with…
Registered Psychologist offering individual psychotherapy to residents of British Columbia. Immigrant, multicultural background with a focus on offering safe supportive confidential care. Help individuals navigate life's…
Thank you for considering the opportunity for us to work together. I am a Registered Psychologist with the College of Health and Care Professionals of British Columbia and the College of Alberta Psychologists. I…
Thanks for checking out my profile. If you are looking for a counsellor, chances are you are feeling stuck and frustrated with a personal or relational issue. This can cause disconnection in your relationships and even…
My work focuses on sex and intimacy therapy, relationship and couples counselling, and ADHD-informed support for adults. I work collaboratively to help clients build understanding, skills, and connection. I view therapy…
ACCEPTING new virtual clients. 15 minute free phone consults available. Approved Provider with First Nations Health Authority, CVAP, ICBC, Veterans, and active duty Canadian Armed Forces. Available also as clinical…
Hello! My name is Charene (she/her). Sometimes we get caught up in our day-to-day routines or we feel too stretched, stressed, or spent to get going on creating the future we want for ourselves. Other times, there are…
I work with people who have a desire for change but are unsure where to start. If you want life to be more fulfilling, but you feel held back by fear, guilt, or shame. You’ve engaged in new behaviours but find yourself…
Life is inherently complex and challenging. Sometimes these challenges feel overwhelming and this is where psychology can help. In an environment of understanding and acceptance, psychologists can help you better…
It is frustrating and painful to get stuck in unwanted patterns in life. Overthinking, relationship conflict, low mood and a deep sense of overwhelm can feel like issues that continue to recycle throughout your life…
Life Transitions Counsellors
Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.
Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.
During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.
Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.
You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.
If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.