How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Life Transitions Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
About me I am a South Asian female counsellor with over eight years of experience supporting individuals, couples, and families through life’s challenges. Originally from India, I have a deep understanding of the…
Azula holds her Masters in Counselling Psychology and is a Registered Psychologist with over 20 years experience in private practice. She has also worked as a clinician with Mental Health Services for 16 years providing…
I believe that families are the foundation of any society. As parents you create the future through your children. Occasionally we encounter challenges and need some encouragement to overcome these. I can provide…
Is anxiety or worry getting in the way of living your best life? Are you feeling disconnected from your partner, arguing more, or even having doubts about your future together? Are you a new parent, struggling to adjust…
You may be feeling overwhelmed, anxious, stuck, or unsure of your next step. Maybe stress has been building for a long time, or you are noticing old patterns that make it hard to feel grounded and confident. You might be…
In the room with neuroscience, attachment and the core self Sometimes we feel unsettled, worried or stuck. Maybe it is a sense that we must to do something different to get out of a rut, but all our efforts don't create…
I am a Registered Clinical Counsellor with over 14 years of experience in the field of mental health and therapy. I currently offer in person and virtual sessions in Vancouver (Broadway and Cambie area). I provide…
Sometimes, we all need someone to talk to. If you’re feeling overwhelmed by anxiety, unsure of who you are, or struggling to manage the weight of life’s pressures, it can be challenging to move forward on your own. If…
You may be in pain and seeking healing, or simply have a sense that life could be better. You probably look to the world as though you are successful and coping well, but you don't feel like that inside. In holding space…
No one needs to be alone and feel isolated during difficult times. Let’s have a conversation to work together to explore and practice different coping strategies and get the support you need. Monique is a Registered…
People come to therapy for a variety of reasons, but ultimately there is something you are experiencing in your life that is causing you pain and suffering that you want to address. We all experience pain that stems from…
Thanks for checking out my profile. If you are looking for a counsellor, chances are you are feeling stuck and frustrated with a personal or relational issue. This can cause disconnection in your relationships and even…
Hello! Trauma is a deeply distressing experience that overwhelms our ability to cope and can stem from various life events. When left unaddressed, it may lead to lasting effects on mental health such as PTSD, depression…
I invite you to grow and maintain happiness through a solution-focused approach. Similar to Cognitive Behaviour Therapy, Solution Focused Brief Therapy works with setting goals to develop more helpful thought patterns…
“Ubi vita est, ibi spes est.” ~ “Where there is life, there is hope.” Many of us have had times in our life when, for many valid reasons, our hope has faltered or been lost; hope that our circumstances can change, hope…
I am a Canadian Certified Counsellor with good standing. I have over 15 years of counselling experience. I completed my master's degree in counselling psychology at the University of British Columbia. I have extensive…
My years of experience as a counsellor and clinical supervisor have taught me that when a person is ready, change is possible. If you are ready to seek insight, expand your personal growth, build communication skills…
ACCEPTING NEW CLIENTS! I value each opportunity to support individuals as they navigate life’s challenges. I work with adults experiencing depression, anxiety, post-traumatic stress, relationship challenges, anger, low…
Polly strives to create a warm, open, and trusting relationship with her clients, holding a safe space for them to journey through challenging experiences. She takes a person-centred approach, remaining open, sincere…
Alita is an Adlerian Psychotherapist providing Individual, Couples and Family Counselling. She is a Registered Clinical Counsellor, Canadian Certified Counsellor, and medical doctor (non-practicing in Canada). Alita…
Welcome, I’m Zoe! I work with people seeking freer self-expression, deeper authenticity, and calmer presence in life. The people I work with are often struggling with anxiety, depression, grief, trauma, or life…
I am a registered clinical counsellor who is passionate about understanding and helping each person I meet. I am a compassionate, warm listener with a strong background in the mind-body connection. I offer individual…
I have a Master of Counselling Psychology degree and I am a Registered Clinical Counsellor through the British Columbia Association of Clinical Counsellors. I specialize in anxiety, depression, and trauma/PTSD. My prime…
I work with older youth (16+) and adults healing from symptoms of anxiety and depression, the stressors of daily living, navigating life transitions, and processing trauma related to relationships, family, and childhood…
Life is agonizing when you are weighed down by loneliness, isolation, stress, despair, depression, fear, anxiety or trauma. And sometimes the thought of actually telling another person about it seems way too risky. Or…
Tired of waking up in pain, feeling like it controls your life? Is it infiltrating every part of your world, affecting your mental health too? You’re not alone—let’s take back control together. As a registered clinical…
Feeling lost, misunderstood, or stuck? I understand — I’ve been there. Alongside my professional experience as a therapist, I also bring the perspective of being a child of divorce, an immigrant, a wife, and a mother. My…
Dr. Rosemary Rukavina is a doctoral-level registered psychologist with nearly 15 years of clinical experience supporting individuals and couples with anxiety, depression, trauma, burnout, stress, life transitions, and…
Pain can show up and impact us and our relationships in many different ways. I'm here to support you through overwhelming anxiety, sadness, loneliness, and/or difficulties in relationships; past trauma or relational…
Our lives are anything but predictable and they have a way of throwing us off balance, through sudden and unexpected life circumstances like a family death, an affair, or a surprising onset of crippling anxiety. At these…
Life Transitions Counsellors
Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.
Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.
During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.
Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.
You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.
If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.