How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Emotionally Focused Therapy - Individuals Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Together we can work through what is holding you back from having the life you hope for. I believe this is worth doing at any age, and any stage of life or relationship. It is never too late to find out who you want to…
If you are feeling overwhelmed in your life or relationship, I am here to inspire hope and to help empower you to navigate life with calm confidence. It is normal to need support; sometimes help is required to understand…
Struggling to trust others or repeating painful relationship patterns? I support adults in healing past relationship wounds, understanding and expressing their emotions, and developing a deeper understanding of…
My hope is that my clients feel safe to be vulnerable and use the therapeutic space however they need to. My philosophies around counselling in general are that the client should be met with respect and unconditional…
About Nexus Counselling Services: A Uniquely Feminist Approach to Counselling, Coaching & Assessment Being in the nexus of something means you are right in the middle of it. Hence, easy to feel overwhelmed by the…
Are you having the same painful arguments, again and again? Does it feel like nothing will ever change? I specialize in couples counseling, and in working with trauma. If things have gotten hard I can help. Let's talk…
Beyond labels and expectations, discover you are enough and every moment has potential. For over 30 years, I’ve had the privilege of guiding individuals on their journeys of self-discovery and healing. Whether navigating…
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment…
You’ve tried coping. You’ve tried avoiding it. Now you want a change that sticks. Whether it’s shame, low self-worth, relationship pain, or feeling like you’ve lost yourself, you’re ready for honest feedback and a…
I provide virtual counselling for young adults (18–35) who feel emotionally overwhelmed, stuck in unhelpful coping patterns, or impacted by past trauma. Many of my clients are high-functioning on the outside but struggle…
I accept ICBC and CVAP clients with no extra charge. Also, being a Registered Certified Counsellor, I am covered by almost all other insurance carriers. Even though you may not know it right now, you have it within you…
Thank you for checking out my counselling profile. I appreciate and know how hard it can be to reach out for help. I support individuals to feel better in their lives. Are you having anxious thoughts, depressed mood…
I am a therapist who wants to help you, in the way that works for you, and at the pace that works for you. I seek to create a safe, calm, and open place for you to explore what is really going on. I have lived a richly…
Bob is a very experienced counsellor and has spent his working life helping people solve problems, make good decisions, set necessary boundaries, and improve communication. His counselling philosophy is very practical…
You know all the things you should do, you have tried everyone's suggestions and are in a spiral of problem solving. Things may be slightly improving but there is still an emptiness; for some reason you feel like you…
Dr. Katy Strachan has been a Registered Psychologist in the Vancouver area since 1994. She has specific interests in women’s counselling, relationship issues, parenting issues, victim’s assistance, anger management…
I am a Registered Clinical Counsellor (RCC, #20816) with the British Columbia Association of Clinical Counsellors. I have a Bachelor of Arts in Psychology with Distinction from Simon Fraser University and a Master’s in…
Pain tends to show up when something important needs our attention. Anxiety, difficult relationships, ongoing self-criticism, and exhaustion often build slowly over time. You may feel worn down from trying to hold…
“Why do I feel sad all the time?”. “Do I have anger management issues?”. “Why do I feel frustrated and dissatisfied with my life?”. You may be asking these questions over and over and feeling stuck. If you would like to…
Navigate Your Relationships, Emotions, and Identity with Clarity” Do you feel disconnected from yourself or others, stuck in the same painful patterns, or weighed down by cultural and personal expectations? Many of my…
Hi, I'm Mafe Boucher! I'm a Registered Clinical Counsellor with the BCACC and have a Masters in Counselling Psychology. I'm a straight, cisgender woman with mixed Filipino and French Canadian heritage. My personal and…
Catherine welcomes people from all walks of life for therapeutic conversation. She appreciates the full spectrum of human diversity and offers identity-affirming care to her clients. She hopes to provide people with a…
I work with individuals experiencing anxiety, relationship challenges, workplace concerns, ADHD symptoms, and those navigating the various ups and downs of life. With so much on our plates these days, it's easy to feel…
Do you feel like you’re constantly negotiating your own identity amongst challenges and responsibilities in your life? From defining your role as a parent or a partner, to living within a multi-generational/multi-family…
I am a Registered Psychologist with a combined 25+ years of education and experience in psychotherapy. I have extensive experience helping with diverse concerns including anxiety, depression, grief/loss, and life…
Life can feel overwhelming at times, and in those moments, being truly seen and heard matters most. Whether you’re navigating anxiety, depression, a sense of meaninglessness, or a challenge unique to your journey, I look…
Our lives are anything but predictable and they have a way of throwing us off balance, through sudden and unexpected life circumstances like a family death, an affair, or a surprising onset of crippling anxiety. At these…
Are you a student or young adult facing anxiety, challenging relationships, or stress with food and body image? The transitions throughout high school to university to adult life can be stressful and overwhelming. The…
I am Andrew Lee and I am a Registered Clinical Counsellor (RCC # 2550). I am dedicated to providing personalized therapy to clients seeking healing, treatment, support, and guidance for various mental health difficulties…
Emotionally Focused Therapy - Individuals Counsellors
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.