Counselling Practice Website
Practice Information
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment. My approach is rooted in empathy, respect, and collaboration, providing a safe and non-judgmental space for clients to explore their concerns. I hope to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard.
Approach to Therapy:
My therapeutic approach is integrative, drawing from various evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Person-Centered Therapy, Narrative Therapy, Existential Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Solution-Focused Brief Therapy (SFBT). I tailor my approach to suit the unique needs and goals of each individual, fostering a collaborative and client-centered therapeutic relationship.
I believe that the therapeutic journey is a joint effort between the client and the counsellor; when a trusting relationship develops, it creates an environment for openness and growth - which are innate abilities that we all have potential for.I provide a supportive environment where clients can explore their thoughts, feelings, and behaviors openly. Together, we will identify patterns, develop insights, and work towards meaningful and sustainable changes.
Client Focus:
I work with adolescents and adults from diverse backgrounds, cultures, and identities. I am committed to creating a welcoming space that respects and values each client's individual experiences and perspectives. Whether you're seeking assistance with a specific concern or simply want to enhance your overall well-being, I am here to support you on your journey towards personal growth and improved mental health.
Confidentiality:
I adhere to the highest standards of ethical practice and prioritize client confidentiality. Your privacy and trust are of utmost importance to me, and all sessions are conducted in a safe and confidential setting.
If you're ready to embark on a transformative journey towards healing and self-discovery, I am here to walk alongside you every step of the way. Please feel free to reach out and schedule an appointment. I look forward to meeting you and helping you navigate life's challenges with resilience and empowerment.
Areas of Expertise:
I have extensive experience working with clients dealing with a wide range of issues, including:
- Mental Health Concerns: Depression, anxiety, stress, ADHD, and trauma-related disorders.
- Relationship Issues: Marital conflicts, family dynamics, communication problems, infidelity, and divorce.
- Grief and Loss: Assisting clients in coping with bereavement, end-of-life issues, and major life transitions.
- Self-Esteem and Identity: Building self-confidence, self-acceptance, and exploring personal values.
- Life Transitions: Adjusting to new environments, career changes, retirement, and parenting challenges.
- Stress Management: Developing healthy coping mechanisms, relaxation techniques, and resilience-building strategies.
- Emotional Regulation: Helping clients manage anger, frustration, and emotional instability.