How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Emotion Focused Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Sometimes life feels fragmented. Your body might be tense and restless, your mind racing with thoughts, and your emotions pulling you in directions that seem to contradict one another. In these moments, clarity and ease…
*Offering virtual sessions only. In my practice I work with adults (individuals, couples, families). My specialty areas include complex trauma & PTSD (with a focus on the impact of emotional/physical/sexual abuse in…
Increase your emotional well-being, decrease your anxiety and stress and increase your enjoyment of life. My counselling practice in Burnaby provides a safe, confidential and compassionate space to explore your areas of…
Are you feeling overwhelmed, stuck, or disconnected? You're not alone—and you don't have to navigate it alone. Having10 years of experience working with individuals and families, I offer a warm, collaborative space where…
I have offered support to individuals, couples, and families for over thirty years as a Psychotherapist and family and couples counsellor in private practice. My trauma-informed approach is integrated, drawing upon…
Bonnie Zargari is a Canadian Certified Clinical Counselor who sees clients in person, online or via telephone. Her main clinical focus is working with adolescents and adults with depression, anxiety and/or general…
I help adults explore the lasting impact of early family dynamics and attachment injuries, often tied to shame, guilt, or disconnection. With a holistic and compassionate approach, I support clients in navigating life’s…
Appointments Available In-office and Virtually You invest yourself in your relationships. Individuals, couples and parents have done their best to cope since the pandemic, and it's taken a toll on our emotional health…
It takes courage, compassion and curiosity to explore your inner world. By looking through these bios, you’ve taken the first step. Welcome! Therapy is relational. Trust, transparency and care are required. My intention…
Hello and welcome. My name is Sam. I am a Registered Social Worker with a Master’s Degree in Social Work from University of British Columbia. Many of us find ourselves feeling stuck or overwhelmed. And so many people…
Counseling is about transforming relationships and lives - it might be about the relationship we have with ourselves or with others. Maybe it's about addressing specific problems so you can move forward with confidence -…
I am deeply committed to ensuring best practices in all areas of the counselling process, from intake to completion of our time together. Initially, we identify goals that you want to work on, to resolve issues that may…
I offer therapy to help you come home to yourself. You don’t have to have it all figured out — every part of you is welcome, even the messy, unsure, or guarded ones. My approach is grounded in warmth, curiosity, and real…
You're ready to stop feeling so overwhelmed and alone. Sometimes your emotions feel like they take over, and you find yourself reacting to life in ways that just don't feel like you. Anxiety is running the show and you…
Hello, my name is Jasmine (she/her) and I am a Registered Clinical Counsellor (RCC) and a Registered Nurse (RN) working in Burnaby, British Columbia. My Approach: In therapy, I embrace a humanistic, person-centred…
Pain tends to show up when something important needs our attention. Anxiety, difficult relationships, ongoing self-criticism, and exhaustion often build slowly over time. You may feel worn down from trying to hold…
Life’s transitions—starting a new job, becoming a parent, moving, or navigating changes in relationships—can be both exciting and overwhelming. Even positive changes can bring uncertainty, self-doubt, and emotional…
I work from an anti-oppressive framework built on empathy and justice, specializing in working with folks who are exploring neurodiversity, kink, queer family systems, non-traditional parenting, and various non-normative…
Life has this special way of getting overwhelming, fast. One day the world has endless possibilities, and the next day every door feels closed. While these ups and downs may be inevitable, we can also learn how to manage…
As a clinical counselor and certified yoga therapist with over 12 years of experience, complemented by 25 years in the helping profession, I have dedicated my career to fostering holistic healing. My approach is rooted…
Learning to relate to both ourselves and others in healthy ways is one of the most profound experiences a human can have; and we're not designed to do it alone. Every relationship is different. There is no one right way…
Do you feel dissatisfied or discontented with life? Is your relationship the source of pain and isolation? Do you constantly push people away that love you? Many people work hard to appear happy on the outside, and tire…
Alexandra Pesa Counselling: Empowering You to Live a Balanced, Fulfilling Life Are you feeling overwhelmed by anxiety, struggling with body image issues, or facing challenges in your relationships? At Alexandra Pesa…
Thanks for checking out my profile. If you are looking for a counsellor, chances are you are feeling stuck and frustrated with a personal or relational issue. This can cause disconnection in your relationships and even…
Hi to all the lovely humans looking to start or continue therapy and wanting to see if we could be a good fit. I want to acknowledge the strength it takes to enter therapy and deconstruct beliefs that no longer serve you…
We are facing a time of intense political and economic uncertainty. Many of us have concerns about affordability and the environment. These issues can contribute to feelings of anxiety, despair, and helplessness. What’s…
Hi, I’m Farah, and I’m here to support you through whatever you’re facing. I work with individuals who are navigating anxiety, depression, grief, trauma, or simply feeling stuck or unfulfilled in their lives. If you’re…
I work with people who are facing some trouble, obstacle, or pain in their life. Things might not make sense. You may have noticed unwanted patterns that repeat themselves. You may be grieving loss, injustice, separation…
I tend to work with young adults who, in one way or another, are struggling to change. They often have the frustrating sense that they're getting in their own way, but aren't entirely sure how, why, or what to do about…
Do your emotions overwhelm you or keep you stuck in patterns that aren't serving you? Do you feel like you are failing and not reaching your potential? Maybe anxiety is ruling your life. I know what it is like to be…
Emotion Focused Therapy Counsellors
Note: Some practitioners practice Emotionally Focused Therapy rather than Emotional Focused therapy. You will want to confirm that it is indeed Emotion Focused Therapy that the counsellor/psychologist practices.