How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Dialectical Behaviour Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Stuck. Alone. Overwhelmed. Those are the words clients often connect with. Perhaps you have tried everything you can think of to change things. Maybe you've tried everything your friends and family can think of too…
Located in downtown Vernon, Best Life Counselling & Therapy offers psychotherapy to teenagers, adults, and couples facing ADHD, Autism, and AuDHD and the anxiety, depression, relationship issues, chronic pain, illness…
Periods of difficulty are an inevitable part of being human. At some point, all of us face experiences that feel overwhelming, confusing, or painful, and trying to navigate them alone can be exhausting. While it’s…
Have you been feeling overwhelmed lately by your emotions and life’s demands? Do you sometimes feel like you have exhausted your coping resources and are stuck with where you are? It’s so easy to let these moments lead…
No one needs to be alone and feel isolated during difficult times. Let’s have a conversation to work together to explore and practice different coping strategies and get the support you need. Monique is a Registered…
We are all human and, as humans, we all experience loss and change. With any loss or life change comes conflicting emotions. Grief, or conflicting emotions, can result from losing a loved one, losing a pet, changing…
David provides Individual and Couples Counselling. He is an Adlerian Psychotherapist, Registered Clinical Counsellor, and a Canadian Certified Counsellor at Clear Counselling private practice in downtown Vancouver. From…
I provide comprehensive individual therapy and parent support counselling services to children, adolescents, and adults. I have experience working with adults, adolescents, parents, and children in both acute care (BC…
Change can feel overwhelming—but you don’t have to navigate it alone. I’m here to support you in discovering what drives you, building self-awareness, and taking steps toward a more fulfilling life. My approach is client…
Maya has been working in the helping field for 10 years. She competed in bodybuilding and this was a huge turning point in her life in realizing that fitness was a huge part of her own mental well-being in addition to…
If you're struggling with a workplace issue, please feel free to book a FREE 30min Consultation. I help folks maintain their mental health and resolve workplace issues they are facing. My expertise lies in recovery from…
About Me I offer virtual sessions for individual and couples therapy. I am a fervent advocate for addressing the root causes of individuals' and couples' issues and firmly believe that every story deserves to be heard…
Hi there, I’m Sam! I provide therapy from a trauma-informed, client centered perspective that is anti-oppressive. My style of counselling prioritizes warm, transparent communication. I have experience supporting and…
“Ubi vita est, ibi spes est.” ~ “Where there is life, there is hope.” Many of us have had times in our life when, for many valid reasons, our hope has faltered or been lost; hope that our circumstances can change, hope…
Daphne Gelbart, MA, RCC, is a Vancouver registered clinical counsellor (Registration Number 3290), a graduate of the University of British Columbia (UBC) Department of Educational & Counselling Psychology and Special…
Hi there, I'm Clayton! I've been working as a Registered Clinical Counsellor with the BCACC for over a decade and have had the opportunity to work with people through many walks of life. I focus on processing significant…
Hello, I’m Rayen, a Secwépemc First Nations woman with mixed European ancestry. I am a Registered Clinical Counsellor and Registered Social Worker with over two decades of experience in the social service sector. My…
About Me: I have a Master’s Degree in Counselling Psychology and am a registered clinical counsellor with the British Columbia Association of Clinical Counsellors. I have over 15 years of experience and have worked in a…
Counselling is about connection. If you feel stuck, anxious, overwhelmed, burnt out, or caught in old patterns of self-doubt, people-pleasing, or perfectionism, you do not need to go through this time alone. Through a…
Welcome! If your relationships feel confusing, painful, or stuck, you don’t have to navigate them alone. I offer therapy that is grounded, focused, and designed to help you understand what’s happening beneath the surface…
Grief is a natural response to loss, which may include emotions such as sadness, anger, guilt, and longing. While grief therapy is a deeply personal process that will be unique to each person, some topics to expect in…
It’s an honour and privilege to get to work alongside people as they make changes to create hopeful and fulfilling futures. I believe that change happens when we have the freedom to explore and expand who we are in a…
Helping people to find their way through mid-life’s challenges and transitions. Life can be a wonderful mix of challenges and opportunities. Lately it may feel like mostly demands and responsibilities have been piling up…
Hi and warm welcome! It is my mission to support people in a safe, non-judgmental space on their journey toward a life full of fulfillment, freedom and meaning. My experience has taught me that genuine presence…
Are you a student or young adult facing anxiety, challenging relationships, or stress with food and body image? The transitions throughout high school to university to adult life can be stressful and overwhelming. The…
Life is messy, difficult, and confusing and if you are here, you are likely seeking relief and support in your struggle. My hope is that you find a therapist who is a good fit for you. I welcome you to arrange a phone…
ACCEPTING NEW CLIENTS! I value each opportunity to support individuals as they navigate life’s challenges. I work with adults experiencing depression, anxiety, post-traumatic stress, relationship challenges, anger, low…
Are you stressed at work and can’t sleep at night? Feeling worried, stuck and overwhelmed? I understand that these experiences can lead to feelings of loss – loss of control, loss of freedom, and loss of passion for your…
I believe healing begins when we’re given the time and safety to be honest. As a therapist, I create a structured and caring space for that honesty — a place to explore the stories, patterns, and wounds that shape how…
Your current circumstances don't dictate where you'll end up. They serve as a starting point for change. We all have the potential to move forward, sometimes having support is the key to getting there. My counselling…
Dialectical Behaviour Therapy Counsellors
Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.
Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.
During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.
If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..