Locations
Primary Location
Best Life Counselling & Therapy
Proximity to Transit and/or Intersections:
Located in the heart of downtown and directly beside the main bus terminal.
Other (nearby) Locations Served:
Coldstream, BC
Armstrong, BC
Lake Country, BC
Falkland, BC
Lumby, BC
Enderby, BC
Cherryville, BC
Lavington, BC
Kelowna, BC
Counselling Practice Website
Practice Information
Located in downtown Vernon, Best Life Counselling & Therapy offers psychotherapy to teenagers, adults, and couples facing ADHD, Autism, and AuDHD and the anxiety, depression, relationship issues, chronic pain, illness, and trauma that so often come along with these differences. With an approach based on neuroscience, positive psychology, and practical therapies, I offer individualized therapy meant to create real change. With specialized training in and personal experience with Pain Reprocessing Therapy, men's mental health, chronic pain, TF-CBT, neurodivergence, health psychology, chronic illness management, somatic therapies, and trauma, I offer an integrative approach that feels practical, comfortable, and fun.
- ADHD, Autism, & AuDHD
- Chronic Pain & Illness
- Trauma, PTSD, & C-PTSD
- Men's Issues & Men's Mental Health
- Depression & Anxiety
- Relationship & Intimacy Issues
Specialized Training
- Pain Reprocessing Therapy
Client Fee (Individuals)
150
Client Fee (Couples/Families)
250
Availability
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat
Areas of Practice
Intimacy Issues
Marriage and∕or Relationship Issues
Chronic Illness
Chronic Pain
Men's Issues
Attention Deficit Disorder - ADHD
Autism and Developmental Disorders
Approaches Used
ADD and ADHD Coping Strategies
Adolescent Therapy
Body Centred Psychotherapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy
In Person Counselling
Marriage & Couples Counselling
Menopause and Perimenopause issues
Narrative Therapy
Pain Reprocessing Therapy
Sensorimotor Psychotherapy
Somatic Approaches