How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Life Transitions Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Results:
The cornerstone of my counseling practice is the creation of a safe, compassionate, and respectful space where clients feel truly heard and understood. My extensive 20-year career in international school education, with…
Welcome and thank you for taking a moment to read my profile. As a BCCSW Registered Social Worker with specialized training, I provide a compassionate and safe space to support individuals and families who may be…
You're not sure if therapy is the right choice for you. It's sounds like a good idea, but you're just not sure if your 'issues' are important enough for therapy. Maybe its work stress, a relationship, or a big life event…
I am passionate about helping clients who are facing challenges in transitions, relationships, or who are exploring questions about their life’s meaning and purpose. I also have extensive experience working with anxiety…
Life’s transitions—starting a new job, becoming a parent, moving, or navigating changes in relationships—can be both exciting and overwhelming. Even positive changes can bring uncertainty, self-doubt, and emotional…
I am a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC) with over 12 years of experience. I also hold a PhD in Public Health and have collaborated on research projects focused on diabetes…
As a therapist, I invite curiosity, mindful awareness, compassion, and some humour. We all struggle at times and make mistakes, and I truly believe in the power of therapy to help people change. My aim is to help clients…
With more than 20 years experience as a psychotherapist, I sometimes lose touch with just how daunting the task of finding your "right" therapist can be. Just so you know, as registered psychologists and counsellors, we…
Simple, Practical Assistance. I can take the lead as may be needed, offering personalized, clear treatment plans created with skills and tools, typically during the initial "no obligation" consultation. My strengths…
King Fung Tang is a Registered Clinical Counsellor (BCACC #18557) who specializes in Psychoanalytic Psychotherapy for youth and adult individuals. He provides both in-person sessions at his Richmond office and secure…
My goal as a therapist is to provide honouring - honouring for you as an individual and for your experience of self and your experience in relationship. From a holistic perspective, everything you are experiencing makes…
I am a Registered Clinical Counsellor with a Master's degree in Counselling Psychology and a certified Expressive Arts Therapist. I have expertise in helping people who have experienced Domestic Violence or are suffering…
About me I am a South Asian female counsellor with over eight years of experience supporting individuals, couples, and families through life’s challenges. Originally from India, I have a deep understanding of the…
I am a therapist who wants to help you, in the way that works for you, and at the pace that works for you. I seek to create a safe, calm, and open place for you to explore what is really going on. I have lived a richly…
No one needs to be alone and feel isolated during difficult times. Let’s have a conversation to work together to explore and practice different coping strategies and get the support you need. Monique is a Registered…
With over six years of experience in the social services sector, I have dedicated my career to supporting individuals on their journey toward healing and self-discovery. Understanding our emotions and what they need is a…
I believe that every client that comes to my office has the power and capacity for growth and healing. It is my job to help you find that inner strength by walking alongside you throughout your journey, offering support…
I have a deep passion for exploring the healing power of the mind and helping others discover their inner strengths. My own life journey—immigrating to Canada in my early thirties and experiencing significant loss—has…
While life can be filled with joy, wonder and new experiences, it can also prove to be stressful, anxiety-provoking and incredibly challenging. These situations can impact our self-worth, mood, our relationships with our…
Hi, I’m Katelyn (she/her). Trauma is anything that leaves you feeling overwhelmed, unsafe, or powerless. It can affect how you feel about yourself, your body, and your relationships, even long after the event has passed…
Welcome! I work with youth and adults experiencing anxiety, depression, difficult life transitions, and trauma. I also work with people who have (or think they may have) ADHD or Autism, especially those new to this…
Many of my clients are adult children of emotionally unavailable parents. They often come to therapy carrying invisible weights- chronic self-doubt, a harsh inner critic, difficulty trusting others, or a deep sense of…
You know that feeling that something needs to change? Maybe you have negative or anxious thoughts that you just can’t get out of your head. If you’re feeling overwhelmed, tired, and unhappy with yourself….you have come…
Warm wishes! If you've been feeling overwhelmed and want to get back in touch with your values, feel safe in your body, and live a meaningful, empowering life, I would love to work with you. I am a queer, neurodivergent…
With over a decade of experience in women’s mental and physical health, I help those overwhelmed by life’s demands rediscover joy and fulfillment. As a Registered Clinical Counsellor (RCC) with the BC Association of…
My name is Jay Solman, and I am a registered Social Worker with the British Columbia College of Social Workers (MSW, RSW #15891). Originally from Toronto, I have over 20 years of experience helping individuals navigate…
My years of experience as a counsellor and clinical supervisor have taught me that when a person is ready, change is possible. If you are ready to seek insight, expand your personal growth, build communication skills…
Hi! I’m Diana (she/her) and I’m passionate about walking alongside people as they navigate life’s challenges and transitions. I work from a trauma-informed, intersectional, and anti-oppressive perspective, and I believe…
I am a Registered Psychologist with a combined 25+ years of education and experience in psychotherapy. I have extensive experience helping with diverse concerns including anxiety, depression, grief/loss, and life…
Hello! I provide holistic, trauma-informed clinical counselling for adults and youth healing from mental health challenges, trauma and/or substance use issues. My counselling approach uses somatic (body based) techniques…
Mainland∕Southwest Counsellors
Life Transitions Counsellors
Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.
Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.
During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.
Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.
You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.
If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.