Counselling Practice Website
Practice Information
You know that feeling that something needs to change? Maybe you have negative or anxious thoughts that you just can’t get out of your head. If you’re feeling overwhelmed, tired, and unhappy with yourself….you have come to the right place.
I can help you work through the blocks in your life, your mindset, and your relationships.
After almost a decade working in the mental health field, I have worked with a variety of clients and use approaches from both education, experience, and advanced training in EMDR (Eye Movement Desensitization and Reprocessing), Narrative Therapy, Grief & Loss, and Play Therapy.
Common techniques used include Narrative Therapy, Cognitive and Dialectical Behavioral Therapy, and EMDR. For younger clients, Play Therapy techniques are used.
Contact me today to schedule a free consultation.
Our sunny office is in White Rock, blocks from the beach. With therapists available weekdays, evenings, and weekends, we can accommodate your scheduling needs.
Specialized Training
- 180 hours of Foundation Play Therapy Training; May 2023 ; Canadian Association For Play Therapy
- March 2023 5-day Foundations Narrative Therapy Practice Certificate
August 2023 Play Therapy Training (180 hours)
Sept 2023 EMDR (Eye Movement Desen