How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Dialectical Behaviour Therapy Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Results:
I am Andrew Lee and I am a Registered Clinical Counsellor (RCC # 2550). I am dedicated to providing personalized therapy to clients seeking healing, treatment, support, and guidance for various mental health difficulties…
Nancy B. Matechuk , MC, RCC Registered Clinical Counsellor Nancy has over 20 years of experience as counsellor, mediator with a broad range of specialized training supporting individuals and families. Nancy is committed…
Welcome! I'm Carly - an RCC (Registered Clinical Counsellor) with over 8 years of experience creating safe landing spaces for folks from many walks of life to reconnect to themselves & move through what's been weighing…
Grief is a natural response to loss, which may include emotions such as sadness, anger, guilt, and longing. While grief therapy is a deeply personal process that will be unique to each person, some topics to expect in…
My name is Trish Lewis and I am a Registered Clinical Counsellor. I believe counselling is an opportunity for people to work with a trusted, non-judgemental, caring professional who can assist clients in reaching their…
Welcome, I’m Lana. I’m a trauma therapist with advanced training and education in counselling and mental health. I work with children over 10 and adults, creating a safe, supportive, and non-judgmental space where…
Ms Claudia Georgescu, R.C.C., M.C.C., obtained specialized training that focuses on evidence-based therapies for the management of various mental health concerns. Claudia works with children, teens and young adults…
Living with mental health struggles can be brutal! It can slowly drain you of your zest for life, your sense of pride and ability to overcome. It can keep you tethered to a past you’d like to leave behind. It can make…
I believe everyone possesses the natural ability and strength to grow, change, and heal. By providing a safe and collaborative space for thoughtful conversation, I focuses on understanding your struggle through your eyes…
Are you stressed at work and can’t sleep at night? Feeling worried, stuck and overwhelmed? I understand that these experiences can lead to feelings of loss – loss of control, loss of freedom, and loss of passion for your…
Do you need professional help to make changes that will improve your life or relationships? Mark Giesbrecht is currently offering online video therapy through a secure online portal made for therapists called Owl…
My clients have said, "counselling with you feels different." Likely, because it is often matter of fact, to the point, humour infused and honest. I am your biggest cheerleader, but I will hold you accountable, like a…
About Me: Welcome! My name is Amanda, and I am a Registered Clinical Counsellor with a Bachelor’s degree in Psychology & Neuroscience, graduate-level certification in Clinical Addictions Studies, and a Master’s degree in…
Grounded in the values of transparency, humility, empathy and empowerment, my practice acknowledges that mental health injuries and difficulties are normal responses to certain situations and circumstances. Counselling…
For my entire professional life, I have focused on helping individuals navigate life’s challenges, discover purpose and connection, and engage in the work of healing and growth. Throughout this journey, I have supported…
My name is Reema. As an RCC, I work with individuals who feel trapped and powerless, and desire to move forward on their healing journey with a growth mindset. I hold the perspective that human suffering arises when we…
Note to prospective clients: I am offering in-person sessions on Tuesday and Thursday evenings in Maple Ridge (see schedule below). I am a settler with the privilege of working and living on the traditional, ancestral…
Hi, I’m Derian Julihn (he/him/his). I am a Registered Clinical Counsellor (RCC). I have almost 20 years of experience supporting vulnerable youth and adults. My practice is centrally located in the Lower Mainland just…
Jordan has been helping people access their strengths and overcome challenges for the past 15 yearsl; with a focus on building skills that create lasting solutions. True change comes from developing the tools and skills…
Hi, my name is Manmeet, and I am a Registered Clinical Counsellor practicing in Abbotsford, BC. I have devoted my counselling journey to work in a variety of professional backgrounds, including non-profit organizations…
*** Please note that in response to the COVID-19 situation, I have moved my therapy practice to a fully online service, meaning we can connect via secure video call for our sessions for individual and couple therapy.***…
Healing is one of the bravest choices we can make for ourselves. My experience in working with clients who have lived through trauma has afforded me a deeper understanding of the mind-body connection, and how we can…
Welcome! My name is Emma Wilson. I am a Registered Clinical Counselor and Registered Social Worker based in Langley, BC. I hold a passion for helping clients navigate challenges in their life, while supporting a sense of…
Change can feel overwhelming—but you don’t have to navigate it alone. I’m here to support you in discovering what drives you, building self-awareness, and taking steps toward a more fulfilling life. My approach is client…
You're not sure if therapy is the right choice for you. It's sounds like a good idea, but you're just not sure if your 'issues' are important enough for therapy. Maybe its work stress, a relationship, or a big life event…
Alexandra is a counsellor and obtained her Masters degree in Counselling Psychology in April 2020. She recognizes that counselling can be of benefit to anyone going through distress, trauma, or unhappiness in their lives…
I believe that emotional support is an essential part of navigating times of uncertainty, transition, and instability. I want to help my clients feel more grounded, supported, and better equipped to manage life’s…
I believe that clients are the true experts in the counseling space. Using a non-judgmental, collaborative, and trauma-informed approach, I work closely with individuals struggling with mental health concerns such as…
You may be reaching out because something just doesn’t feel right. Maybe you’re feeling overwhelmed, emotionally tired, anxious, or stuck in patterns that are hard to break. Perhaps you’re carrying experiences from the…
My name is Ciara and I am a Registered Clinical Counsellor (RCC # 20615) with my Masters in Counselling. I have over a decade of experience working in the field of mental health and substance use, in a variety of…
Mainland∕Southwest Counsellors
Dialectical Behaviour Therapy Counsellors
Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.
Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.
During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.
If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..