Available In-Person & Online

Natasha Mednikova

MACP, RCC
Locations
Primary Location
300 - 22420 Dewdney Trunk Road
Maple Ridge,
V2X 3J5
Office is Wheelchair Accessible

Counselling Practice Website

Practice Information

I believe that emotional support is an essential part of navigating times of uncertainty, transition, and instability. I want to help my clients feel more grounded, supported, and better equipped to manage life’s challenges.

My experience working as a doula and supporting families through some of life’s most significant moments deepened my understanding of how important it is to have a trusted support person during challenging times. This experience inspired me to become a counsellor, where I could continue providing compassionate support to individuals navigating life’s difficulties.

In my work I focus on helping clients gain deeper self-understanding, navigate life’s challenges, and work toward their therapeutic goals. I offer a warm, safe, and non-judgmental space where clients can explore their thoughts, emotions, and experiences. I believe in a collaborative process and work alongside each client at a pace that feels comfortable and supportive.

I work with individuals and couples from youth 19+ to elders and offer both virtual sessions and in-person counselling in Maple Ridge, BC. I provide counselling services in both English and Russian

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Marriage and∕or Relationship Issues
Grief and Loss - General
Grief and Loss - Prenatal
Immigration
Anxiety and∕or Panic
Depression
Stress Management

Approaches Used

Acceptance & Commitment Therapy
Adlerian Therapy
Body Centred Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy
Gottman Method Couples Therapy
In Person Counselling
Internal Family Systems
Marriage & Couples Counselling
Narrative Therapy
Online ∕ Telehealth ∕ Virtual Counselling
Somatic Approaches

Other Languages Spoken

Russian