How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Dialectical Behaviour Therapy Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Results:
The cornerstone of my counseling practice is the creation of a safe, compassionate, and respectful space where clients feel truly heard and understood. My extensive 20-year career in international school education, with…
Are you tired of feeling stuck or dissatisfied with how your life is going? Maybe you’ve been struggling for awhile. You’re fed up or overwhelmed and you don’t know where to turn. It seems the same unhelpful or negative…
Hello! I provide holistic, trauma-informed clinical counselling for adults and youth healing from mental health challenges, trauma and/or substance use issues. My counselling approach uses somatic (body based) techniques…
Hello - I work with folks who are struggling with workplace issues like bullying and harassment, toxic work stress, anxiety, burnout, compassion fatigue, vicarious trauma, and workplace trauma. My clientele are usually…
A genuine human connection is the most important part of any successful therapy, as it’s from this nurturing relationship that people can begin to heal wounds, make meaning, find purpose, and eventually grow. With this…
I am a seasoned counsellor and a Registered Social Worker based in Coquitlam, British Columbia. I am dedicated to providing you with compassionate and customized care. I am trained in helping individuals learn coping…
Meredith MacKenzie is a Registered Clinical Counsellor and owner of Parallel Wellness. She is a warm and genuine individual, couple and family therapist. She works with both adolescent and adult clients. She recognizes…
You know that feeling that something needs to change? Maybe you have negative or anxious thoughts that you just can’t get out of your head. If you’re feeling overwhelmed, tired, and unhappy with yourself….you have come…
I have a Master of Counselling Psychology degree and I am a Registered Clinical Counsellor through the British Columbia Association of Clinical Counsellors. I specialize in anxiety, depression, and trauma/PTSD. My prime…
Hi, I’m Megan, a therapist who believes that therapy doesn’t have to feel stuffy or intimidating. My relaxed, approachable style (with a healthy dose of humour) is designed to make even the most skeptical clients feel at…
Heather Kempton, MA, RCC Registered Clinical Counsellor | Certified High Performance Coach Offering virtual sessions across British Columbia I’m a Registered Clinical Counsellor with over 20 years of experience…
No one needs to be alone and feel isolated during difficult times. Let’s have a conversation to work together to explore and practice different coping strategies and get the support you need. Monique is a Registered…
Hi there, I’m Rupinder and I am an experienced Registered Clinical Counsellor with the BCACC specializing in healing from grief, relieving anxiety and depression, supporting with relationship issues, and coping with…
Are you struggling with sleepless nights, racing thoughts, anxiety, or excessive sadness? Do you have insight into changes you'd like to make but are unsure where to start? Or perhaps you have noticed a heightened…
Ms Claudia Georgescu, R.C.C., M.C.C., obtained specialized training that focuses on evidence-based therapies for the management of various mental health concerns. Claudia works with children, teens and young adults…
Do you feel dissatisfied or discontented with life? Is your relationship the source of pain and isolation? Do you constantly push people away that love you? Many people work hard to appear happy on the outside, and tire…
I am a Registered Clinical Counsellor (RCC, #20816) with the British Columbia Association of Clinical Counsellors. I have a Bachelor of Arts in Psychology with Distinction from Simon Fraser University and a Master’s in…
Hi, I’m Derian Julihn (he/him/his). I am a Registered Clinical Counsellor (RCC). I have almost 20 years of experience supporting vulnerable youth and adults. My practice is centrally located in the Lower Mainland just…
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you must keep busy all the time for fear of your…
EMDR, Exposure, and CBT -Trauma Therapy for Car Accidents, Work Injuries, Domestic Abuse, and Childhood Trauma Do you feel lost and isolated after a Traumatic event, or it is the past Trauma that just won't leave you…
Welcome to my profile! I know how difficult it can be to find the right fit. Good for you for getting this far in the counsellor search process! My name is Amie (she/her), I am a therapist with a down to earth approach…
Are you and your partner having difficulty communicating? Are you tired of struggling in your relationship? You maybe feeling exhausted, hurt or simply numb about your relationship. I utilize Emotionally Focused Therapy…
Hello I'm Stephanie (she/her/hers). I provide compassionate, collaborative and trauma-informed care. I welcome anyone seeking counselling support aged 16+ with added interest in anxiety, relational challenges and trauma…
Hello! I’m Debra, from Inner Harmony Counselling Registered Social Worker (MSW & RSW), Registered Clinical Counsellor (RCC) I am currently offering both virtual counselling to residents across BC, and or in person…
About Me I offer virtual sessions for individual and couples therapy. I am a fervent advocate for addressing the root causes of individuals' and couples' issues and firmly believe that every story deserves to be heard…
My name is Graham (he/him). I'm a registered clinical counsellor (RCC #19364) with the BCACC. I work with adults and adolescents. My private practice is based out of Squamish BC, the traditional, ancestral, and unceded…
Whether you are feeling depressed anxious, wanting to talk to someone, or to work out your inner issues so that you can be a happy person, I am here to help. Feeling stuck in your family relations, you can still live…
Paula Bude ( RCC-ACS, CCC, C.Hyp.) is asking you to consider: "what if this imperfect moment is the gateway into everything I want?". Therapy with Paula is an invitation to deepen your practice of genuine engagement with…
Jo is a warm and down-to-earth therapist who believes in meeting clients where they are with curiosity and compassion. With a background in both counselling and occupational therapy, she brings a passion for helping…
Do you often find yourself struggling to feel “good enough”? Does the urge to please others lead to feelings of anxiety, overwhelm, and even resentment? If you feel stuck in patterns that prevent you from truly thriving…
Mainland∕Southwest Counsellors
Dialectical Behaviour Therapy Counsellors
Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.
Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.
During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.
If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..