How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Add And Adhd Coping Strategies Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Results:
Danielle Aldcorn, BSW, MA, is a Registered Clinical Counsellor and Co-Director of Satori Integrative Health Centre in Steveston BC. Danielle is an Adlerian-trained therapist who has practiced in a private setting for…
I am a Registered Marriage and Family Therapist (RMFT) and Registered Social Worker (RSW) Helping Couples, Parents, and Individuals Heal, Rebuild, and Strengthen Their Relationships. Whether you're navigating a…
Many of my clients come to counselling feeling weighed down by a relentless inner critic and the pressure to always appear strong and in control. You may find yourself struggling to slow down, to relax, or to identify…
You’re probably here because something is coming up that is highlighting the need for change. That might be a big event that forces change, like a loss, a significant conflict, or a life transition. It could also be that…
At Lantern Path Counselling, I provide trauma-informed counselling for individuals navigating anxiety, burnout, trauma, identity concerns, relationship challenges, neurodiversity, and the long-term impacts of difficult…
Whether you are navigating the profound "identity earthquake" of new parenthood or advocating for your child within the complex BC school system, my goal is to be your anchor. Parenting is often sold to us as a series of…
Are you tired of feeling trapped in a cycle of pain and exhaustion? Do you long for a sense of relief and hope in your life? I'm here to offer you a guiding hand on your journey towards healing and well-being. I'm Sara…
For over 20 years, Heather Bach of Bach Counselling Group brings clinical expertise to working with those who wish to make a positive change in relationships, intimacy, depression, anxiety, trauma, grief, ADHD, parenting…
Are you feeling stuck or lost? Perhaps, you are struggling with overwhelm, confusion or sensing emptiness in your life? Are you looking for some direction or support with your mental health struggles and daily challenges…
Advanced training in: ADHD, Anxiety, Trauma, Emotional Regulation, CBT, & EMDR. I focus on providing concrete strategies and tools to help you overcome challenges and achieve lasting results. Whether you are struggling…
Understanding ADHD Whether you've just been diagnosed with ADHD or have known for years, it can feel heavy. You might be exhausted from struggling with focus, motivation, and coping strategies that don't work. For many…
Lisa Moore, ma MA Counselling Psychology, RCC, CCC Clinical Counsellor (RCC) & Certified Play Therapy Supervisor Languages: English & French It’s my goal to help people heal and grow through periods of transitions in…
In-Person, Video and telephone counselling available. I have a BA in Psychology, as well as an MA in Counselling Psychology (family specialization) from UBC. I have been a Certified Canadian Counsellor in good standing…
Hello and welcome! If you are reading my personal statement you have taken that first step to reach out for help or support. For some of you this first step might have been easy, for many others starting the search took…
Hello, my name is Arshia! I’m a Registered Clinical Counsellor and a Registered Psychiatric Nurse, who has been working in the mental health care field for over a decade now. My love for this field started when I began…
Hi! I'm Lorna, owner of LD Counselling & Consulting. I'm a registered clinical social worker, so I'm qualified to assess children's behaviour and offer some diagnoses out of the DSM-V. I choose to disclose that I am…
Soo Sen Lee is a Registered Clinical Counsellor who sees clients virtually, over the phone and in-person in Burnaby, BC. Burnout, debilitating anxiety and depression, burnout, sexual assault, painful family conflicts,and…
Counselling is a deeply personal experience. A therapeutic relationship is built on a foundation of trust and trust is built over time as we gain knowledge and experience of another person. With over 20 years of…
You’re not just looking for someone to talk to. You’re ready for change. Therapy is about achieving lasting change that improves your quality of life now and in the future. You may be looking for a therapist to talk to…
Hello, I am currently accepting new clients for counseling, as well as for ASD and ADHD assessments. I offer an individualized approach to therapy to support you in achieving your goals. I integrate several…
I offer a neuroaffirming, non-judgmental space where you can show up exactly as you are. My approach is grounded in therapies that are respectful of neurodivergent experiences—you won't find approaches here that aim to…
I am a therapist who wants to help you, in the way that works for you, and at the pace that works for you. I seek to create a safe, calm, and open place for you to explore what is really going on. I have lived a richly…
Life can be complicated no matter what your age is. Managing life transitions such as becoming a teenager or young adult, a parent, or change in any life routine can be difficult. You may be experiencing stress, anxiety…
Hello and welcome. My name is Sam. I am a Registered Social Worker with a Master’s Degree in Social Work from University of British Columbia. Many of us find ourselves feeling stuck or overwhelmed. And so many people…
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over 14 years. I work with clients with a wide variety of psychological, health and life problems including…
As a Registered Clinical Counsellor, I provide compassionate individual therapy and sport performance counselling. Many of my clients come to me in the midst of life transitions, such as injury, career change, break-up…
Have you been feeling overwhelmed lately by your emotions and life’s demands? Do you sometimes feel like you have exhausted your coping resources and are stuck with where you are? It’s so easy to let these moments lead…
As an individual therapist, I work collaboratively with adults of all ages and genders to explore and support neurodivergence, well-being, and self-esteem. My work is grounded in a deep respect for each person’s unique…
As humans, we possess complicated emotions. Our behavior, thoughts and feelings can sometimes be overwhelming, even to ourselves! If you have been feeling lost, having depressed thoughts or going through a rough patch in…
Hello, my name is Sherry. I am a Registered Clinical Counselor (RCC) and a Registered Social Worker (RSW & MSW). Are you struggling with mental health and/or addiction? Have you experienced trauma in your life? Are you…
Mainland∕Southwest Counsellors
ADD and ADHD Coping Strategies Counsellors
Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.
Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.
If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have a look at the counsellors listed below.