How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Counselling Psychologists, Therapists, Counsellors in Downtown
Results:
You don’t have to struggle with what you’re going through alone. Whether you want to heal or push yourself to grow, I want to build a strong relationship with you so that we can better understand your challenges and set…
I understand the vulnerability of attending counselling and strive to create a safe space where clients can share their thoughts, inner dialogue, and therapy goals. My approach is collaborative and growth-oriented…
Are you struggling with sleepless nights, racing thoughts, anxiety, or excessive sadness? Do you have insight into changes you'd like to make but are unsure where to start? Or perhaps you have noticed a heightened…
***Currently Accepting New Clients*** Hello and Welcome. Are you feeling stuck, lost, alone, frustrated, and possibly discouraged about how to move forward? Maybe even confused and/or curious about self-identity…
Feeling overwhelmed, emotionally exhausted, or stuck in patterns you can’t seem to break? You don’t have to go through this alone. My name is Shima, and I am a Registered Clinical Counsellor (RCC) with over 10 years of…
Whether you are having difficulty maintaining connections with people around you, dealing with stress, anxiety, depression, or struggling to move on from unfinished business of the past, I want to help you make sense of…
It’s no small thing to open up the deepest and scariest parts of ourselves. Just showing up to a therapy session can be a nervous process, and working towards healing takes bravery. I want to be the person that walks…
I offer virtual counselling for adults and young adults across British Columbia. My practice is grounded in trauma-informed, compassionate care and is intended to be a space where you can show up as you are, without…
Alexandra Pesa Counselling: Empowering You to Live a Balanced, Fulfilling Life Are you feeling overwhelmed by anxiety, struggling with body image issues, or facing challenges in your relationships? At Alexandra Pesa…
About Me I am a Registered Clinical Counsellor born and raised in Vancouver. I have a Masters Degree in Counselling (MA) and over a decade of related experience. I've worked in diverse settings such as nonprofit, private…
Drawing on 18 years as an educator, I offer therapy and counselling for families, children, and youth. My deep understanding of child and adolescent behaviour informs tailored therapeutic approaches, fostering stronger…
Renee Bartkiewicz is both a Registered Clinical Counsellor and an Art Therapist. In her inclusive, creative, and collaborative practice, she sees individuals that present with a variety of issues. It is Renee's goal to…
If you’re feeling overwhelmed, stuck, or simply longing for more clarity and connection, counselling can be a powerful place to begin. I’m Leticia, a trauma-informed counsellor who is here to support you with warmth…
I’m a trauma therapist dedicated to supporting adults and older teens from all walks of life. Whether you’re navigating past trauma, seeking clarity in relationships, exploring identity, or working toward greater…
The world has changed in the past few years, and so have you. If you're yearning to reconnect with your inner truth, feel more in tune with and loving towards your body, overcome relationship challenges, and heal from…
I welcome clients from all walks of life to enter the profound journey of therapy. It can be unnerving to begin the process of discovering more about who and how you are, but it is also incredibly rewarding and freeing…
About Nexus Counselling Services: A Uniquely Feminist Approach to Counselling, Coaching & Assessment Being in the nexus of something means you are right in the middle of it. Hence, easy to feel overwhelmed by the…
I work from an anti-oppressive framework built on empathy and justice, specializing in working with folks who are exploring neurodiversity, kink, queer family systems, non-traditional parenting, and various non-normative…
Start Investing in What Matters Most—Your Well-Being Life can feel overwhelming when you’re carrying emotional weight on your own. Maybe you’re feeling anxious, burnt out, or disconnected from yourself and others…
Starting with a new therapist, whether you’re new to counselling or a more experienced client, takes a lot of courage. With that courage also comes the discomfort of exploring some of the impactful and painful memories…
Douglas Matear is a Canadian Certified Counsellor providing Individual Counselling to adults, teens, and children. He has a Master in Counselling Psychology and a Doctor of Education in Leadership and Policy. Douglas…
Hello! My name is Kaitlin and I’m an RCC with the BCACC with a Master’s in Clinical Mental Health Counselling from the University of Nebraska-Omaha. I’m a former middle school teacher who pivoted toward mental health…
I support people who may be feeling stuck — caught in patterns that are difficult to change, struggling with anxiety, self-criticism, or the lingering impact of past experiences. Others seek support while navigating…
With over a decade of experience as a clinical counsellor, I am dedicated to helping clients navigate life’s challenges and transitions. My commitment lies in creating a secure, non-judgmental, and confidential…
Does your mind race, are you up in your head a lot, or do you procrastinate and struggle to realize your goals? Do you struggle with an inner critic and find that you are either overwhelmed by emotions or numb to…
You're ready to stop feeling so overwhelmed and alone. Sometimes your emotions feel like they take over, and you find yourself reacting to life in ways that just don't feel like you. Anxiety is running the show and you…
Struggling to trust others or repeating painful relationship patterns? I support adults in healing past relationship wounds, understanding and expressing their emotions, and developing a deeper understanding of…
Hi, I’m Heather and I bring many years of experience with me as both a counsellor and clinical supervisor for other mental health professionals. I work with people to help figure out what is at the root of their distress…
“Only in the darkness can you see the stars.” – Martin Luther King JR. Are you looking for an alternative to traditional talk therapy? If you are interested in learning psychological tools or trying experiential methods…