How to use this site:

This form helps you find a counsellor that meets your needs. Here's how to use it:

Virtual/In-Person

  • Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
  • In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.

Area of Practice

Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).

City

  • If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
  • If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.

Approach Used

Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).

Find Online ∕ Telehealth ∕ Virtual Counselling Counselling Psychologists, Therapists, Counsellors in Downtown

Note: You may narrow your search by selecting more than one filter below. What do the terms mean?
Cariboo
Cariboo Prince George
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Kootenay Nelson Salmon Arm
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Abuse - Emotional‚ Physical‚ Sexual
Abuse - Emotional‚ Physical‚ Sexual
Addiction
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Child and Adolescent
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Couple Relationships
Divorce and∕or Separation Infertility∕Fertility Issues Infidelity Intimacy Issues Marriage and∕or Relationship Issues Non-monogamy and Polyamory Pre-Marital Counselling Relationship Infidelity
Cross Cultural Issues
Cross Cultural Issues
Family
Family Conflict Family Issues Family Violence Grandparenting Issues Parenting Issues Stepfamily Adjustment
First Nations Issues
First Nations Issues
Grief and Loss
Grief and Loss - General Grief and Loss - Pets Grief and Loss - Prenatal
Health Issues and Injury
Brain Health Brain Injury Cancer Care and Support Chronic Illness Chronic Pain Deaf and Hard of Hearing Obesity
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Death and Dying Eldercare Issues Geriatric Issues and Counselling Life Balance Life Transitions Menopause and Perimenopause issues Retirement
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Personal Growth and Health
Creativity Performance Enhancement Personal Growth Self-Esteem Issues Smoking Cessation Sports Performance Testing and Evaluation Unwanted Habits Weight Loss
Personal Injury
Personal Injury
Phobias
Phobias
Race
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Religious∕Spiritual trauma
Religious∕Spiritual trauma
Sexual Assault
Sexual Assault
Sexuality
Sexuality
Sleep or Insomnia
Dreams Sleep Difficulties-Adults Sleep Difficulties-Children
Social Media
Social Media Issues - Adults Social Media Issues - Children Social Media Issues - Teens
Spirituality
Spirituality
Suicide
Suicide Bereavement Suicide Ideation ∕ Survivor
Supervision
Supervision
Trauma
Critical Incidents and Acute Stress Post Traumatic Stress Disorder Trauma - Family and friends affected by Trauma - Teens Trauma -Children Trauma Counselling
Women's Issues
Postpartum Depression Pregnancy Women's Issues
Work Related
Bullying - Workplace Career Issues Employee Assistance Industrial∕Organizational Development Job Transition Occupational Stress Injuries Professional Burnout Vocational Assessment Workplace Issues
A
Acceptance & Commitment Therapy ADD and ADHD Coping Strategies Adlerian Therapy Adolescent Therapy Adoption Counselling AEDP Animal Assisted Therapy
B
Biofeedback Body Centred Psychotherapy Body Centred Therapy Bodynamic Analysis Brainspotting Brief Therapy
C
Child Centred Therapy Coaching Cognitive Behavioral Conjoint Therapy Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy Coherence Therapy Communication Skills Training Community Reinforcement & Family Training Critical Incident Stress Management Cross Cultural Therapy
D
Dance-Movement Therapy Developmental Developmental Needs Meeting Therapy Dialectical Behaviour Therapy Divorce Mediation Drama Therapy
E
EMDR Emotion Focused Therapy Emotionally Focused Couples Therapy (EFT) Emotionally Focused Family Therapy Emotionally Focused Therapy - Individuals Energy Psychotherapy Equine Facilitated Therapy (or Equine Facilitated Wellness) Existential Analysis Existential-Humanistic Expressive Arts Therapies
F
Family Systems Family Therapy Feminist Psychotherapy Focusing
G
Gestalt Therapy Gottman Method Couples Therapy Grief and Loss - Complicated. Group Therapy
H
Heartmath Humanistic Therapy Hypnotherapy
I
Imago Relationship Therapy In Person Counselling Inferential Behaviour Therapy Integral Therapy Integrative Psychotherapy Intensive Short-Term Dynamic Psychotherapy (ISTDP) Internal Family Systems Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR) Logotherapy
M
Marriage & Couples Counselling Mediation Meditation Menopause and Perimenopause issues Mindfulness approaches Moral Injury Motivational Interviewing
N
Narrative Therapy Nature Based Therapy Neurofeedback Non-Duality Therapy
O
Observed Experiential Integration (OEI) Online ∕ Telehealth ∕ Virtual Counselling
P
Pain Management Pain Reprocessing Therapy Play Therapy Process Work Psychedelic Assisted Therapy Psycho-Educational Assessment Psycho-Educational Groups Psychoanalytic Therapy Psychodrama Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT) Reality Therapy Reichian Therapy Relational Psychotherapy Relaxation Therapy Response-Based Therapy
S
Sandplay Therapy Satir Therapy School Psychology Self Regulation Therapy (SRT) Sensorimotor Psychotherapy Sex Therapy Shamanism Shame Counselling & Therapy Solution Focused Therapy Somatic Approaches Somatic Transformation Spiritual Counselling Synergetic Play Therapy
T
Telephone Counselling Transpersonal Trauma Informed Stabilization treatment (TIST) Traumatic Incident Reduction (TIR)
V
Video Counselling Visualization Vocational Counselling
W
Walk and Talk Therapy
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Virtual
In-person
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Results:

Active Filters
MCP, RCC-ACS
Online booking '>

Hi there, I’m Rupinder and I am an experienced Registered Clinical Counsellor with the BCACC specializing in healing from grief, relieving anxiety and depression, supporting with relationship issues, and coping with…

M.A., RCC
Online booking Blog on profile '>

Uncover Your Potential on Life's Journey! Are you overwhelmed by stress, anxiety, loneliness or low self-esteem? Struggling with too much time online, endless scrolling, or compulsive gaming/internet use that leaves you…

M.A., RCC
Online booking '>

I provide therapy for pre-teens, teenagers and adults those wanting support with anxiety, body image, burnout and self-esteem struggles. While these challenges may seem separate, they often stem from unwanted intrusive…

M.A., RCC
Online booking Video on profile '>

Counselling can be a way to grow while facing difficult circumstances. It can also be about building resources or heading in a new direction. In each case, you have the opportunity to become more yourself. Whatever your…

MCP, RCC
Online booking '>

If you’re feeling stuck, disconnected, or overwhelmed, you’re not alone. Many people learn to cope by pushing through, staying busy, striving for perfection, or turning to food, substances, or distraction to get by…

Ph.D., R.Psych
Online booking '>

Curious about therapy but feeling a bit overwhelmed about where to start? Let's walk through it together. Finding someone who seems like a good fit for you is an important start. But reflecting on what you'd like to get…

M.A., RCC
Online booking '>

You're ready to stop feeling so overwhelmed and alone. Sometimes your emotions feel like they take over, and you find yourself reacting to life in ways that just don't feel like you. Anxiety is running the show and you…

MCP, CCC
Online booking '>

***Currently Accepting New Clients*** Hello and Welcome. Are you feeling stuck, lost, alone, frustrated, and possibly discouraged about how to move forward? Maybe even confused and/or curious about self-identity…

MACP, RCC
Online booking '>

Life can become challenging, leaving us feeling overwhelmed by anxiety, stress, and fear. Our experiences shape how we see the world and the way we live in it. These experiences throughout our lives have a way of…

M.A., RCC
Online booking '>

JUNGIAN & SOMATIC DEPTH WORK I work with people who feel called to a Jungian, somatic depth process — those who want to connect to the living light within, those who are longing for a more fulfilled and meaningful life…

M.S.W., RSW

Life can feel overwhelming at times, and in those moments, being truly seen and heard matters most. Whether you’re navigating anxiety, depression, a sense of meaninglessness, or a challenge unique to your journey, I look…

Ph.D., R.Psych

I am Registered Psychologist (#2491) in British Columbia. I enjoy working with adults on a variety of psychological concerns, including anxiety, depression, stress management, and post-traumatic stress disorder (PTSD). I…

M.A., RCC

*NOW ACCEPTING CREDIT CARDS, CASH, CHEQUE, OR E-TRANSFER *Over 15 years of clinical practice. Some Information about the work Clients present a number of problem areas, or life issues. Jason has experience working with…

M.A., RCC
Online booking '>

Are you longing to make sense of the messiness of life — to find meaning, coherence, or possibility in the midst of change or uncertainty? My counselling practice offers a space to explore what feels tender, complex, or…

M.S.W., RCC
Online booking '>

Hi, I'm Victor. I’m a Registered Clinical Counsellor and Registered Social Worker (BC, Alberta and Ontario) who primarily works with gay men through online video counselling. I help gay men find freedom from anxiety…

MCP, RCC
Online booking '>

If you are feeling overwhelmed or stuck, you are not alone. Life can be difficult to navigate, and sometimes, we need a little extra support. Maybe you are struggling with anxiety, self-doubt, ADHD/ADD, addiction, trauma…

Your Journey Toward Well-being Starts Here! I am a Registered Clinical Counsellor (RCC), EMDR Therapist, and Professional Certified Coach (PCC, ICF) with a Ph.D. in Psychology and over 15 years of clinical experience. I…

Ph.D., R.Psych
Online booking '>

Is your child or teen feeling anxious, sad, overwhelmed, or not quite like themselves anymore? Many parents describe their child as stuck in constant cycles of worry, overthinking, and second-guessing themselves, even…

M.A., RCC-ACS

I am a registered clinical counsellor, an approved clinical supervisor, and an educator with over twenty years of experience. I have had the opportunity to serve individuals, couples, families, and groups across diverse…

Ph.D., RCC-ACS
Online booking '>

I am a psychotherapist, educator, approved clinical supervisor, and author with 20 years of experience in social work, counselling, and education. I provide virtual clinical counselling throughout British Columbia. I am…

Ph.D., R.Psych

NOTE: I currently provide online and in-person therapy services When life feels overwhelming or uncertain, it can be difficult to know what direction to take or how to make sense of what is happening. My therapeutic work…

M.Couns., RCC

I work from an anti-oppressive framework built on empathy and justice, specializing in working with folks who are exploring neurodiversity, kink, queer family systems, non-traditional parenting, and various non-normative…

M.A., CCC
Online booking '>

I am a Canadian Certified Counsellor (CCC) with a Master’s degree in Counselling Psychology and over 7 years of experience in the eating disorder field. I specialize in supporting individuals navigating eating disorders…

M.S.W., RSW
Online booking '>

When a loved one is unwell, it can be hard to find your bearings. With experience stemming from 2008, my area of expertise is providing intensive family and caregiver support services. If you are coping with a family…

MCP, RCC
Online booking '>

Hello! My name is Kaitlin and I’m an RCC with the BCACC with a Master’s in Clinical Mental Health Counselling from the University of Nebraska-Omaha. I’m a former middle school teacher who pivoted toward mental health…

M.S.W., RSW
Online booking '>

I know you're here because you want to clear up your stuckness. You may have tried counselling before and you are looking for something different, to get the results you want. You're not alone and I have set out to offer…

Downtown Counsellors

Online ∕ Telehealth ∕ Virtual Counselling Counsellors

Online Counselling or Online Internet Psychotherapy uses common technology to create major shifts in clients' emotional health. It is suitable to clients who wish to enjoy therapy from the comfort of their own homes, and therapists have noticed an increase in patients seeking help using this medium.

In order to attend online counselling sessions, clients and the therapist need access to fast internet connections and webcams. Online counselling is particularly useful for clients who can't leave home, or live far away from a therapist.

While online counselling is effective for helping with anxiety and other emotional conditions, it does not replace medical assistance in emergencies.

If you are looking for a therapist who offers Online Counselling, please browse our list of practitioners below..