How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Search our directory of counsellors and psychologists in BC...
Note: You may narrow your search by selecting more than one filter below.
What do the terms mean?
Cariboo
Kootenay
Mainland/Southwest
Vancouver
Vancouver
Arbutus-Ridge
Coal Harbour
Downtown
Downtown Eastside
Dunbar-Southlands
East Side
Fairview
Grandview-Woodland
Hastings-Sunrise
Kensington-Cedar Cottage
Kerrisdale
Killarney
Kitsilano
Marpole
Mount Pleasant
Oakridge
Renfrew - Collingwood
Riley Park
Shaugnessy
South Cambie
Strathcona
Sunset
Victoria - Fraserview
West End
West Point Grey
Yaletown
Northeast
North Coast and Nechako
Thompson-Okanagan
Addiction
Addiction - Internet
Addiction - Social Media Addiction
Addictions - Family and Friends affected by
Addictions - Gambling
Addictions - Including Substances
Addictions - Online Gaming
Addictions - Pornography
Addictions - Relationship
Addictions - Sexual
Child and Adolescent
Bullying - School
Child Behaviour
Child Development
Child Stress and Trauma
Adolescent Issues
Adoption Issues
Parent/Teen Conflict
Teen Adjustment Issues
School Phobia
School/Work Adjustment
Grief and Loss
Grief and Loss - General
Grief and Loss - Pets
Grief and Loss - Prenatal
Trauma
Trauma - Family and friends affected by
Trauma - Teens
Trauma -Children
Post Traumatic Stress Disorder
Critical Incidents and Acute Stress
Family
Parenting Issues
Family Conflict
Family Issues
Family Violence
Grandparenting Issues
Stepfamily Adjustment
Couple Relationships
Pre-Marital Counselling
Marriage and/or Relationship Issues
Divorce and/or Separation
Infidelity
Intimacy Issues
Infertility/Fertility Issues
Non-monogamy and Polyamory
Relationship Infidelity
Sleep or Insomnia
Dreams
Sleep Difficulties-Adults
Sleep Difficulties-Children
Work Related
Bullying - Workplace
Job Transition
Employee Assistance
Workplace Issues
Career Issues
Industrial/Organizational Development
Occupational Stress Injuries
Professional Burnout
Vocational Assessment
Mental Health and Behavioural Disorders
Attention Deficit Disorder - ADHD
Anxiety and/or Panic
Bipolar Disorder
Depression
Autism and Developmental Disorders
Dementia and Alzheimer's
Anger Management Issues
Dissociative Disorders
Borderline Personality Disorder - BPD
Eating Disorders
Narcissistic Personality Disorder
Obsessive Compulsive Disorder
Hoarding
Perfectionism
Learning Disabilities
Neurodiversity
Self Harming Practices
Stress Management
Holiday Stress and Anxiety
Procrastination
Personal Growth and Health
Personal Growth
Performance Enhancement
Sports Performance
Weight Loss
Creativity
Smoking Cessation
Unwanted Habits
Self-Esteem Issues
Testing and Evaluation
Phobias
Phobias
Abuse - Emotional, Physical, Sexual
Abuse - Emotional, Physical, Sexual
Personal Injury
Personal Injury
Health Issues and Injury
Brain Health
Brain Injury
Cancer Care and Support
Chronic Pain
Chronic Illness
Deaf and Hard of Hearing
Obesity
Caregiving
Caregiver Support
Caregiver Support - Dementia and Alzheimers
Compassion Fatigue
Family Caregiver Stress
Life Stages
Death and Dying
Life Transitions
Menopause and Perimenopause issues
Geriatric Issues and Counselling
Eldercare Issues
Life Balance
Retirement
Supervision
Supervision
Race
Racial Identity
Racism Issues
First Nations Issues
First Nations Issues
LGBTQ Issues
Gender Identity Issues
LGBTQ Issues
Transgender Identity and Adaptation
Women's Issues
Women's Issues
Pregnancy
Postpartum Depression
Men's Issues
Men's Issues
Cross Cultural Issues
Cross Cultural Issues
Immigration
Immigration
Social Media
Social Media Issues - Adults
Social Media Issues - Children
Social Media Issues - Teens
Suicide
Suicide Bereavement
Suicide Ideation / Survivor
Spirituality
Spirituality
Religious/Spiritual trauma
Religious/Spiritual trauma
Sexual Assault
Sexual Assault
Sexuality
Sexuality
A
Acceptance & Commitment Therapy
ADD and ADHD Coping Strategies
Adlerian Therapy
Adolescent Therapy
Adoption Counselling
AEDP
Animal Assisted Therapy
B
Bio-Energetics
Biofeedback
Body Centred Psychotherapy
Body Centred Therapy
Bodynamic Analysis
Brainspotting
Brief Therapy
C
Child Centred Therapy
Coaching
Cognitive Behavioral Conjoint Therapy
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy
Coherence Therapy
Communication Skills Training
Community Reinforcement & Family Training
Critical Incident Stress Management
Cross Cultural Therapy
D
Dance-Movement Therapy
Developmental
Developmental Needs Meeting Therapy
Dialectical Behaviour Therapy
Divorce Mediation
Drama Therapy
E
EMDR
Emotion Focused Therapy
Emotionally Focused Couples Therapy (EFT)
Emotionally Focused Family Therapy
Emotionally Focused Therapy - Individuals
Energy Psychotherapy
Equine Facilitated Therapy (or Equine Facilitated Wellness)
Existential Analysis
Existential-Humanistic
Expressive Arts Therapies
F
Family Systems
Family Therapy
Feminist Psychotherapy
Focusing
G
Gestalt Therapy
Gottman Method Couples Therapy
Grief and Loss - Complicated.
Group Therapy
H
Heartmath
Humanistic Therapy
Hypnotherapy
I
Imago Relationship Therapy
In Person Counselling
Inferential Behaviour Therapy
Integral Therapy
Integrative Psychotherapy
Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Internal Family Systems
Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR)
Logotherapy
M
Marriage & Couples Counselling
Mediation
Meditation
Menopause and Perimenopause issues
Mindfulness approaches
Moral Injury
Motivational Interviewing
N
Narrative Therapy
Nature Based Therapy
Neurofeedback
Non-Duality Therapy
O
Observed Experiential Integration (OEI)
Online / Telehealth / Virtual Counselling
P
Pain Management
Pain Reprocessing Therapy
Play Therapy
Process Work
Psychedelic Assisted Therapy
Psycho-Educational Assessment
Psycho-Educational Groups
Psychoanalytic Therapy
Psychodrama
Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT)
Reality Therapy
Reichian Therapy
Relational Psychotherapy
Relaxation Therapy
Response-Based Therapy
S
Sandplay Therapy
Satir Therapy
School Psychology
Self Regulation Therapy (SRT)
Sensorimotor Psychotherapy
Sex Therapy
Shamanism
Shame Counselling & Therapy
Solution Focused Therapy
Somatic Approaches
Somatic Transformation
Spiritual Counselling
Synergetic Play Therapy
T
Telephone Counselling
Transpersonal
Trauma Informed Stabilization treatment (TIST)
Traumatic Incident Reduction (TIR)
V
Video Counselling
Visualization
Vocational Counselling
W
Walk and Talk Therapy
Afrikaans
Arabic
Bosnian
Bulgarian
Cantonese
Chinese
Croatian
Czech
Danish
Dutch
Farsi
French
German
Greek
Hebrew
Hindi
Hungarian
Indonesian
Italian
Japanese
Korean
Lithuanian
Mandarin
Polish
Portuguese
Punjabi
Romanian
Russian
Serbian
Sign Language
Slovak
Spanish
Tagalog
Taiwanese
Turkish
Ukranian
Urdu
Vietnamese
Yiddish
Virtual
In-person
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Active Filters
Are you finding it hard to get past events that happened to you long ago? Do you find yourself turning to food, alcohol, drugs, or relationships to escape painful feelings and cope with your life? Do you find yourself…
You know that feeling that something needs to change? Maybe you have negative or anxious thoughts that you just can’t get out of your head. If you’re feeling overwhelmed, tired, and unhappy with yourself….you have come…
M.A., RCC
My Approach My work is primarily relational, experiential and emotion-focused. This approach is called Accelerated Experiential Psychodynamic Therapy (AEDP) and seamlessly encourages you to engage with your emotional…
Nancy B. Matechuk , MC, RCC Registered Clinical Counsellor Nancy has over 20 years of experience as counsellor, mediator with a broad range of specialized training supporting individuals and families. Nancy is committed…
M.A., RCC
Congratulations on having the courage to work towards a better you. As someone that has walked a similar path of self-improvement, I empathize with your struggle and truly appreciate the spark within you that reaches for…
My name is Leah and I believe that each person and family is unique and deserves a unique approach to therapy. My practice is primarily informed by cognitive behavioral therapy (including mindfulness and acceptance, and…
If you are feeling overwhelmed or stuck, you are not alone. Life can be difficult to navigate, and sometimes, we need a little extra support. Maybe you are struggling with anxiety, self-doubt, ADHD/ADD, addiction, trauma…
M.Couns., RCC
In your career, interpersonal relationships or other aspects of your life, do you constantly find yourself questioning whether you are enough? We believe one of the bravest things you can do in life is to own, process…
M.A., R.Psych
About me My private practice consists of psychotherapy services for youth, adults and elders. An appointment usually lasts an hour and takes place in a confidential office setting. I also provide clinical consulting…
Welcome! I offer 50-minute online and in-person counseling sessions, providing support for individuals experiencing anxiety, depression, and various other emotional and mental health challenges. Using a range of…
I am a Canadian Certified Counsellor with good standing. I have over 15 years of counselling experience. I completed my master's degree in counselling psychology at the University of British Columbia. I have extensive…
Are you journeying through early parenthood? Whether you are expecting a child, or are already in the throws of parenthood, this journey can be exhausting. For all parents, anxious thoughts and depressive moods can be…
M.Ed., RCC
We are facing a time of intense political and economic uncertainty. Many of us have concerns about affordability and the environment. These issues can contribute to feelings of anxiety, despair, and helplessness. What’s…
Everyone struggles with something. We can’t control every thought, feeling, or body sensation we have, but we can find ways to create balance and choice in our lives, particularly during times of stress, uncertainty, and…
M.S.W., RSW
Do you want to build a life that is worth living, filled with healthy balanced relationships with friends, family and important people in your life? Do you want to build a stronger understanding of yourself and navigate…
Dr. Michael Mandrusiak is a Registered Psychologist (CPBC #1803) and holds a Doctor of Psychology degree. As a psychologist in B.C. since 2008, Michael has had extensive clinical experience working with adolescent and…
M.S.W., RSW
If you want to change your life, therapy is a great way to start. I help people develop coping skills to manage difficult emotions. With 24 years of experience, I provide a supportive setting to help you regulate your…
M.S.W., RSW
Life can feel overwhelming at times, and in those moments, being truly seen and heard matters most. Whether you’re navigating anxiety, depression, a sense of meaninglessness, or a challenge unique to your journey, I look…
You're not sure if therapy is the right choice for you. It's sounds like a good idea, but you're just not sure if your 'issues' are important enough for therapy. Maybe its work stress, a relationship, or a big life event…
Krista (she/her) has many years experience working with children (6+), adolescents, adults, parents and families. Before completing her Masters in Counselling Psychology and becoming a therapist, she was a youth worker…
"When we are no longer able to change a situation, we are challenged to change ourselves.” — Viktor Frankl. In my practice, I offer a supportive space where you can confront life’s fundamental questions—identity, freedom…
I’m a Registered Clinical Counsellor (RCC) with a focus on supporting children, youth, adults, and couples. In our sessions, you will find a warm and compassionate therapist, who ensures an environment of safety and…
Hello, my name is Jasmine (she/her) and I am a Registered Clinical Counsellor (RCC) and a Registered Nurse (RN) working in Burnaby, British Columbia. My Approach: In therapy, I embrace a humanistic, person-centred…
Let me ask you, do you find yourself saying: “It could be worse” “At least this isn’t as bad as what ____________ is going through” “You’re not tired, you’re lazy.” “I’ve been in worse situations before” “I’m lucky, I…
M.S.W., RSW
Do you have responses that seem out of alignment with a triggering event, or emotions coming from unknown places, lingering uncomfortably long? Are you or your loved one navigating addiction, recovery, or a mental health…
I am a registered clinical counsellor providing individual and couples counselling in-person and virtually. I hold a Masters Degree in Counselling Psychology, am a certified Art Therapist, Life Coach, and have training…
Hi, I'm Victor. I’m a Registered Clinical Counsellor and Registered Social Worker (BC, Alberta and Ontario) who primarily works with gay men through online video counselling. I help gay men find freedom from anxiety…
MCP, RCC
Welcome! I support individuals and couples through a wide range of challenging issues and specialize in culturally-sensitive Trauma treatment. I have extensive training and experience working with adult survivors of…
Mark is an experienced individual and family counsellor who specializes in working with adults and youth coping with social and emotional challenges, mental health concerns such as ADHD, anxiety, depression, and/or…
Individual as well as caregiver counselling to help you regain your footing in life: Depression Anxiety Stress Management Acquired Brain Injury Cognitive Wellness Brain Health & Aging Caregiver support Heike's…
Motivational Interviewing Counsellors
Motivational Interviewing is a short term treatment approach, which is specifically aimed at strengthening the client's commitment for, and motivation to change. This approach is widely recognized and is used in a number of applications, including substance abuse, rehabilitation, social work, criminal justice, schools, coaching and in health promotion.
During a Motivational Interviewing session, the therapist will make sure that the client feels understood and supported. The therapist will also assure the client that his or her emotions are normal and expected, in anticipation of the great changes ahead. The key to Motivational Interviewing is to juxtapose the client's goals and behaviours that may stand in the way of success. Motivational Interviewing can help a client recognize behavioural issues that are not conducive to success.
If you are looking for a therapist who offers Motivational Interviewing, please browse our list of practitioners below..