How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Cognitive Behavioural Therapy (cbt) Counselling Psychologists, Therapists, Counsellors in Vancouver
Results:
About Me I offer virtual sessions for individual and couples therapy. I am a fervent advocate for addressing the root causes of individuals' and couples' issues and firmly believe that every story deserves to be heard…
I’m a Registered Clinical Counsellor and Psychotherapist, a published author, and the Founder and Director of Wellspring Counselling & Psychotherapy Inc. I also serve as an Adjunct Professor of Counselling Psychology at…
I am a registered psychologist with extensive experience and commitment to supporting people’s work through life’s challenges. I offer a safe, nonjudgmental, collaborative space where you can feel heard, and empowered to…
Dr. Michal Regev is a Registered Psychologist and a Registered Marriage and Family Therapist. She has been counselling individuals, couples, and families since 1990, and has trained psychologists and counsellors in…
Hi, I’m Farah, and I’m here to support you through whatever you’re facing. I work with individuals who are navigating anxiety, depression, grief, trauma, or simply feeling stuck or unfulfilled in their lives. If you’re…
I am a Registered Clinical Counsellor (RCC # 17221) affiliated with the BC Association of Clinical Counsellors. With the expertise in individual and couple therapy, I tailor my therapy to meet the unique needs of clients…
In today’s fast-paced world, it’s easy to feel overwhelmed, anxious, or disconnected. Whether you're navigating life transitions, managing stress, or simply seeking greater emotional balance, I’m here to support you. As…
Dr. Murray is a psychoanalyst and Registered Clinical Counsellor who has been in private practice for 11 years. He is based on the North Shore and offers online psychodynamic therapy, psychoanalysis, and consultations…
Alita is an Adlerian Psychotherapist providing Individual, Couples and Family Counselling. She is a Registered Clinical Counsellor, Canadian Certified Counsellor, and medical doctor (non-practicing in Canada). Alita…
I take an existential-phenomenological view when working with clients—which means that I seek to be open to whatever issues you bring to our sessions, without judgement or applying my interpretation. Together we enter…
Our work together will allow us to explore both your internal and external experiences to shed the light of awareness on what may be contributing to the places that feel stuck and confusing, as well as those that…
Life can become challenging, leaving us feeling overwhelmed by anxiety, stress, and fear. Our experiences shape how we see the world and the way we live in it. These experiences throughout our lives have a way of…
Living with anxiety, depression, ADHD, or trauma can be deeply challenging, often causing persistent worry, sadness, scattered thoughts, or disturbing memories that disrupt daily life. These experiences can create a…
Welcome! My name is Miriam and I am a registered Social Worker with both a BSW and an MSW. I come to counselling with over15 years of experience working to support individuals and families on their wellness journeys. My…
Hi! My name is Yuka, and I am glad that you are here. I am a neurodivergent Registered Clinical Counsellor, with the British Columbia Association of Clinical Counsellors and a person of colour with lived experience…
I have offered support to individuals, couples, and families for over thirty years as a Psychotherapist and family and couples counsellor in private practice. My trauma-informed approach is integrated, drawing upon…
With over 15 years of dedicated experience working with children and young adults, I have witnessed firsthand the unique challenges and triumphs that come with navigating life's most formative years. My passion lies in…
Please note that I am currently offering both remote and in-person sessions . I am interested in the processes of change and acceptance; individual, relational and social. My desire is to help people make the changes…
Welcome. Counselling is very personal and it is crucial to have a good "fit". My reputation is for being kind, respectful and perceptive. I have helped people to develop psychological resourcefulness and flexibility. I…
Helping people to find their way through mid-life’s challenges and transitions. Life can be a wonderful mix of challenges and opportunities. Lately it may feel like mostly demands and responsibilities have been piling up…
Are you neurodivergent and facing challenges in your relationships? If ADHD, autism and/or giftedness are part of your identity, I’m a sex and relationship therapist with lived experience who can help you figure it all…
My Approach: Our relationships, with others and ourselves, are the source of our greatest joy and our deepest anguish. How we navigate them is largely dependent on the toolbox we own and the challenges we encounter. I…
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic…
Welcome! I'm Carly - an RCC (Registered Clinical Counsellor) with over 8 years of experience creating safe landing spaces for folks from many walks of life to reconnect to themselves & move through what's been weighing…
Dr. Harry Stefanakis holds a doctorate degree in psychology and is registered with College of Psychologists of BC (#1489). He is an experienced counselor and educator who communicates effectively with both humour and…
Welcome to my profile! I know how difficult it can be to find the right fit. Good for you for getting this far in the counsellor search process! My name is Amie (she/her), I am a therapist with a down to earth approach…
In a world that constantly asks more of us, finding your footing—whether in relationships, career, or personal growth—can feel overwhelming. If you're feeling stuck, unsure how to move forward, or not quite showing up as…
Anna Richards Counselling & Consulting I am a Registered Clinical Counsellor and a certified mediator in downtown Vancouver. I am also on faculty at the Justice Institute of British Columbia and the vice president of The…
Hi, my name is Rebeka and I’m a Registered Clinical Counsellor at Skylark Counselling! My desire to serve the community in which I grew up in has always been important to me. I have worked at overdose prevention sites…
*Offering video and in-person sessions *Free 20 minute introductory session Located in Vancouver B.C., Melina is a registered clinical counsellor and member of the B.C. Association of Clinical Counsellors. She has a…
Vancouver Counsellors
Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Vancouver counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.
Cognitive Behavioural Therapy (CBT) Counsellors
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..