Anna Richards

Anna Richards Counselling & Consulting

I am a Registered Clinical Counsellor and a certified mediator in downtown Vancouver. I am also on faculty at the Justice Institute of British Columbia and the vice president of The Neutral Zone Coaching and Consulting. 

Common issues:

•    Relationships 

•    Workplace conflict

•    Depression/Anxiety

•    Divorce & separation

•    Sexuality

 •  Trauma

•   Communication skills training

Approach

My practice primarily focuses on supporting those who grapple with unresolved trauma. 

My practice is emotion focused and experientially based. While you set the agenda in each of our sessions, I pay close attention to what’s arising emotionally in the moment. Sometimes therapy can feel vulnerable and uncomfortable. I am here to hold a kind and non-judgemental space in which you can explore whatever needs your attention.

It can be difficult to reach out for counselling. I ensure that every person who takes the risk of contacting me is welcomed and given an opportunity to fully express themselves. A strong therapeutic relationship is the key to a successful therapy. Call for a free 15-minute phone consultation to see if we’re a good fit.

My background

I am a Registered Clinical Counsellor and certified mediator. I received a Masters Degree in Counselling Psychology from the Adler University and a certification in Conflict Resolution from the Justice Institute of BC where I am now a coach and instructor. I am currently working towards getting certified as an AEDP therapist. Prior to becoming a therapist I received degrees in English Literature and Environmental Studies at the University of Victoria.

Working with a diverse clientele has always been a foundation of my practice. I endeavour to cater my approach to meet the particular needs of each person that comes in. Counselling has been an immeasurable gift in my own life and it is a profound honour to accompany my clients on their respective journeys toward greater self-understanding and acceptance. I look forward to accompanying you.

I live in Vancouver with my two children.