How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Emotionally Focused Therapy - Individuals Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Results:
Beyond labels and expectations, discover you are enough and every moment has potential. For over 30 years, I’ve had the privilege of guiding individuals on their journeys of self-discovery and healing. Whether navigating…
* Languages: Mandarin, Cantonese, English. * Accept ICBC clients. * Helping clients understand their difficulties and inner world. * Discovery of their inherent strengths so as to encourage the development of healthy…
At Lantern Path Counselling, I provide trauma-informed counselling for individuals navigating anxiety, burnout, trauma, identity concerns, relationship challenges, neurodiversity, and the long-term impacts of difficult…
My hope is that my clients feel safe to be vulnerable and use the therapeutic space however they need to. My philosophies around counselling in general are that the client should be met with respect and unconditional…
I see clients online. from anywhere Frustrated? Unhappy with your relationship? Are you repeating painful patterns in your relationship, and in your life? I can help you create the changes that you long for! You can…
He completed his Masters in Counselling Psychology with Yorkville University and completed his Bachelor of Arts in Psychology at Guelph University.Brier is an open, patient, curious person who can help you explore your…
Many of my clients come to counselling feeling weighed down by a relentless inner critic and the pressure to always appear strong and in control. You may find yourself struggling to slow down, to relax, or to identify…
I am a Registered Clinical Counsellor (#0921) working in BC since 1994 as a therapist, group facilitator, and instructor. My primary focus is working with couples to break through their negative relationship patterns…
Soo Sen Lee is a Registered Clinical Counsellor who sees clients virtually, over the phone and in-person in Burnaby, BC. Burnout, debilitating anxiety and depression, burnout, sexual assault, painful family conflicts,and…
Trained psychologist & coach, specializing in personal development and relationships Over 27 years of experience helping thousands of people transform their lives and relationships for good Author of an award-winning and…
Kate Nova is a registered clinical counsellor who helps individuals and couples move through anxiety, low mood, disconnection, and relationship strain toward greater balance and fulfillment. Her approach is warm…
Counselling for Individuals Facing Significant Personal and/or Professional Transitions Sarah's practice is focused on working collaboratively with clients facing unexpected changes, difficult transitions, or situations…
Starting counselling can feel like finally opening that storage space you have been avoiding. It’s full of things you don’t really want to deal with but know you have to. It’s messy, and you might wonder why some of it…
Life is difficult. We all struggle at times and need help to find our way. This is a safe place to sit with our doubts and insecurities...no judgement... on the way to healing and developing into the person you most want…
Shahrzad has her Master of Arts in Marriage & Family Therapy from Trinity Western University. She holds a Bachelor degree in Psychology with an emphasis on neuroscience from University of British Columbia. She has over 6…
I provide virtual counselling for young adults (18–35) who feel emotionally overwhelmed, stuck in unhelpful coping patterns, or impacted by past trauma. Many of my clients are high-functioning on the outside but struggle…
I work with both youth and adults who feel consistently stressed, anxious, or weighed down by unresolved trauma, break free from unhelpful patterns and reduce the impacts of stress or emotional pain on well-being. My aim…
Do you often find yourself struggling to feel “good enough”? Does the urge to please others lead to feelings of anxiety, overwhelm, and even resentment? If you feel stuck in patterns that prevent you from truly thriving…
Are you tired of feeling trapped in a cycle of pain and exhaustion? Do you long for a sense of relief and hope in your life? I'm here to offer you a guiding hand on your journey towards healing and well-being. I'm Sara…
My name is Suzana Dujmic and I am Registered Clinical Counsellor with a Master’s Degree in Clinical Counselling from City University of Seattle (Vancouver campus) and a Post-Graduate Certificate in Child and Youth Mental…
MaternalCare Counselling is a safe and loving space for you to take care of yourself so you can regain confidence and be the mama you were meant to be. You deserve to be supported so you can find balance again. Despite…
Dr. Katy Strachan has been a Registered Psychologist in the Vancouver area since 1994. She has specific interests in women’s counselling, relationship issues, parenting issues, victim’s assistance, anger management…
Allison's perspective on counselling highlights its fundamental role as a supportive and healing process. Counselling is a valuable resource for those who would like to better understand themselves, and their…
I founded Out of the Woods Counselling with a deep belief that healing is possible, even when life feels overwhelming or stuck. I work with individuals and couples who are navigating challenges such as anxiety…
As a man, therapy might not be your preferred use of time, yet a growing part of you is curious about what could be. Throughout your life, you’ve felt minimized and closed off from your potential. Maybe you’ve grown…
Life is a complex journey filled with joys, sorrows, and everything in between. You may feel stuck in one spot or be overwhelmed by a life transition. You may be frustrated with your relationships and have challenges…
Pam received her Ph.D. in Counselling Psychology at the University of British Columbia and has over 25 years of experience supporting individuals through a variety of life challenges. Her career as a psychologist began…
My primary area of focus is trauma recovery and neurodiversity, with a focus on deep level processing. My clients tend to have a high level of self-awareness yet may struggle with their emotions and nervous system…
Are you a student or young adult facing anxiety, challenging relationships, or stress with food and body image? The transitions throughout high school to university to adult life can be stressful and overwhelming. The…
Everybody needs some extra support at times to work through the problems, hurdles, challenges, and chaos that we find ourselves experiencing. I have a strong interest in working with adults who are experiencing…
Mainland∕Southwest Counsellors
Emotionally Focused Therapy - Individuals Counsellors
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.