How to use this site:

This form helps you find a counsellor that meets your needs. Here's how to use it:

Virtual/In-Person

  • Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
  • In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.

Area of Practice

Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).

City

  • If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
  • If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.

Approach Used

Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).

Find Self-esteem Issues Counselling Psychologists, Therapists, Counsellors in British Columbia

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Abuse - Emotional‚ Physical‚ Sexual
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M.A., RCC
Online booking '>

Periods of struggle, challenge, or feeling stuck inevitably occur throughout our lives. Whether you’ve gone through a life transition, are experiencing low mood, heightened anxieties, relationship challenges, or…

M.S.W., RSW
Online booking '>

Let me ask you, do you find yourself saying: “It could be worse” “At least this isn’t as bad as what ____________ is going through” “You’re not tired, you’re lazy.” “I’ve been in worse situations before” “I’m lucky, I…

M.Ed., CCC
Online booking Blog on profile '>

Do you sometimes feel like it is difficult to get through the day? Do you often feel low and like your progress is somehow blocked? Are you at a point in your life where it seems like nothing is changing? I understand…

Ph.D., R.Psych

I am a registered clinical psychologist working exclusively by video. Therefore, I am available to see clients who live anywhere in British Columbia. I provide treatment services for people with psychiatric disorders…

MCP, RCC
Online booking '>

I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and I’m passionate…

M.A., RCC
Online booking '>

Sometimes, we all need someone to talk to. If you’re feeling overwhelmed by anxiety, unsure of who you are, or struggling to manage the weight of life’s pressures, it can be challenging to move forward on your own. If…

M.A., RCC
Online booking '>

I provide therapy for pre-teens, teenagers and adults those wanting support with anxiety, body image, burnout and self-esteem struggles. While these challenges may seem separate, they often stem from unwanted intrusive…

I work with adults who are trying to find ways to cope with depression, anxiety and past traumatic experiences. Finding a way through feelings of hopelessness, sadness and worry is exhausting and often isolating. It can…

I believe that we are all born with an innate drive to be the best we can be in life. There are, however, obstacles along the way and some of us run into more than do others. Our parents, siblings and extended families…

M.A., RCC
Online booking '>

My name is Reema. As an RCC, I work with individuals who feel trapped and powerless, and desire to move forward on their healing journey with a growth mindset. I hold the perspective that human suffering arises when we…

Ph.D., RCSW
Online booking '>

About me: As part of a cohesive and collaborative group practice, I offer private counseling/therapy services for individuals and families to explore and support neurodiversity-affirming mental health, well-being…

M.A., RCC
Online booking '>

I work with people desiring stronger, deeper and more fulfilling relationships with themselves, and with other people. If you're struggling to feel well and to live the life you want, you may feel cut off from your core…

MACP, RCC

Counselling is about connection. If you feel stuck, anxious, overwhelmed, burnt out, or caught in old patterns of self-doubt, people-pleasing, or perfectionism, you do not need to go through this time alone. Through a…

MCP, RCC
Online booking '>

Are there aspects of your life where you feel stuck or have difficulty coping? Do you wish for closer connection in relationships? Are events from the past, such as family trauma, holding you back from leading a…

M.A., RCC

I am a qualified Integrative Counsellor and Psychotherapist with over 30 years of experience working in private practice and the voluntary sector. I work with individuals, couples, groups and families. I also offer…

M.A., RCC
Online booking '>

Life is full of challenges, and facing them alone can be overwhelming. We thrive when we have someone we trust to walk alongside us, offering support, encouragement, and understanding. That’s where I come in: to join you…

M.A., RCC-ACS
Online booking Video on profile Blog on profile '>

Beyond labels and expectations, discover you are enough and every moment has potential. For over 30 years, I’ve had the privilege of guiding individuals on their journeys of self-discovery and healing. Whether navigating…

Counselling for Individuals Facing Significant Personal and/or Professional Transitions Sarah's practice is focused on working collaboratively with clients facing unexpected changes, difficult transitions, or situations…

Ph.D., RCC
Online booking '>

I am a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC) with over 12 years of experience. I also hold a PhD in Public Health and have collaborated on research projects focused on diabetes…

M.C., RCC
Online booking '>

Hello and welcome! I'm Kirsten, Registered Clinical Counsellor and Canadian Certified Counsellor, located in Coquitlam, BC. I am the owner of Flourish Counselling, and the co-founder of Cove Counselling & Co., a…

M.S.W., RCC
Online booking '>

I work with people experiencing difficult problems. Such problems go by many names, and may be new or old, but all share the common trait of stubbornly obstructing our happiness. You might feel depressed, anxious, or…

M.A., RCC

My name is Andrew Stone and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (member #11227). As a Registered Clinical Counsellor, I have been able to demonstrate a high…

Mojgan Mortazavi is a compassionate and experienced psychologist with a Master’s degree in Educational Psychology and over twenty years of professional experience in therapy, counseling, personal growth, and teaching…

M.S.W., RCC

Shelley Gordon has been an Imago Relationship Therapist since 1996, and a Therapist since 1983. She has over 25 years of experience, and is an advanced clinician with Imago Relationships International. Shelley is…

MCP, RCC
Online booking Blog on profile '>

I have been you before. Lonely and overwhelmed, feeling like others couldn’t understand or engage with how deeply I see and experience the world. As a highly sensitive person, I appreciate how meaning, the impact of our…

M.A., RCC
Online booking '>

My experience Deborah Braun, BLA, MA, RCC welcomes individuals and couples facing challenging issues. Whether it's chronic illness, relationship, career or college satisfaction, anxiety, depression, loss, stress or low…

M.S.W., RSW
Online booking '>

Do you feel like you’re constantly negotiating your own identity amongst challenges and responsibilities in your life? From defining your role as a parent or a partner, to living within a multi-generational/multi-family…

M.A., RCC
Online booking '>

You're not sure if therapy is the right choice for you. It's sounds like a good idea, but you're just not sure if your 'issues' are important enough for therapy. Maybe its work stress, a relationship, or a big life event…

M.A., RCC
Online booking '>

Would you like help to find some relief and an overall sense of lightness? Whether you believe your life challenges to be major or minor ones, including a specific event or a reoccurring problem pattern that you want…

M.Ed., RCC

Molly Liwen Mo M.Ed., R.C.C., LCP., CP., TEP My name is Molly. I provide services in English, Mandarin, and Taiwanese. Call me at 6049159111 or email me to enhance and create the lifestyle which you are longing for and…

Self-Esteem Issues Counsellors

A positive self-esteem is an essential tool to help someone function as a productive member of society. Our basic sense of worth determines how well we are able to deal with situations and how well we perform in the family, at school, at work and in life.

Having a healthy self-esteem means that we have a sense of self-worth, self-respect and the ability to find the good in yourself. On the contrary, a negative self image can lead to social anxiety, loneliness, self-criticism, shame and even anger. A person with low self-esteem often feels isolated.

Self-esteem issues are usually created in childhood when negative experiences and poor influences and reactions from caregivers stunt the development of a positive self esteem. Self-esteem can also be affected by abuse, or by being different. A person may be stigmatized for his or her social identity, race, social class, behaviors or appearance.

However, a person's self-esteem can also be challenged during adulthood when one experiences marital issues, financial problems, career glitches or legal challenges.

Therapy can help a person come to terms with self-esteem issues. A therapist will help identify the causes of self-esteem issues and help the individual to regain control over circumstances through goal-directed therapy.

It can help someone with low self-esteem to separate who they are from what they have, or how they look in order to overcome low self-esteem issues. Discovering one's worth is a great way to take control of situations and to learn to feel adequate.

If you are looking for a counsellor or psychologist who offers goal directed therapy to address your self-esteem issues, you may want to search the directory to find a professional whose approach will suit you best.