How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Search our directory of counsellors and psychologists in BC...
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Results:
Are you journeying through early parenthood? Whether you are expecting a child, or are already in the throws of parenthood, this journey can be exhausting. For all parents, anxious thoughts and depressive moods can be…
As a clinical counsellor, I sincerely believe that each individual’s journey is like a unique and ever-evolving story filled with complexity, richness, and beauty. I view my role as a compassionate guide, walking…
Ann meets people from a position of warmth, compassion, openness and curiosity. She has a deep commitment to connect and work alongside individuals to develop an authentic, trusting relationship, and offers counselling…
We all have had different experiences in our lives, and we all have unique brains, which shape how we see ourselves and the world around us. Within a safe and accepting space we can explore a variety of areas that you…
You may feel stuck in cycles that leave you feeling lost, and uncertain of yourself or your relationships. Along the way, your feelings, wants, and needs may have been silenced, leaving you disconnected from yourself and…
Meet Dizzy (they/them), Dizzy is a knowledgeable Registered Clinical Counsellor ( RCC) and Certified Canadian Counsellor ( CCC) and the program director of Companion Planting Counselling, based on lək̓ʷəŋən territory…
Graham Bleasdale M.A., RCC I am a Registered Clinical Counsellor and a member of the BCACC. We all can benefit from outside help at certain moments in our lives. Counselling can help us become who we want to be - more…
It is frustrating and painful to get stuck in unwanted patterns in life. Overthinking, relationship conflict, low mood and a deep sense of overwhelm can feel like issues that continue to recycle throughout your life…
Hi! I'm Kelli. I'm a Registered Clinical Counsellor offering walk-and-talk therapy on the trails of North Vancouver. I work with adults and teenagers (13+) experiencing anxiety, depression, ADHD, low self-esteem, and…
It is my pleasure to assist clients in connecting with their innate capacity to heal, supporting them to know their inner self and to trust themselves. I have extensive experience assisting a diverse range of clients to…
Sophia holds a Masters degree in Clinical Psychology and is a Registered Psychologist with the College of Psychologists in British Columbia, #1659. She has worked in the mental health field as a Clinical Psychologist…
Meet Dave Awareness and acceptance are big pieces of the puzzle! Understanding how we are influenced by our life experiences, core beliefs, emotions and values will help clients discover more clarity, peace of mind…
I'm Reema, a Registered Clinical Counsellor (RCC). I work with individuals who are suffering from trauma as well as couples and families experiencing distress, conflict, and communication challenges. I hold the…
Hello and thank you for checking out my profile. My name is Dr. Chasidy and I am here to assist you to meet your goals. My private practice, Building Strength Counselling & Education, is located in North Vancouver and I…
I work with people struggling with anxiety, depression, stress, relationship issues, trauma, low self-esteem, and life transitions. This can include any problematic emotions or problems that have become barriers to…
Life is full of challenges, and facing them alone can be overwhelming. We thrive when we have someone we trust to walk alongside us, offering support, encouragement, and understanding. That’s where I come in: to join you…
Heather Webster (she/her) is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). She holds a Master of Education in Counselling Psychology from the University of British Columbia and…
Background and training: Master of Counselling from Trinity Western University Registered Clinical Counsellor #1830 of BCACC Registered Marriage & Family Therapist- Supervisor of CAMFT #2017290 BC Registered Play…
Feeling down, overwhelmed, anxious or stressed? Maybe you're dealing with a loss or a break-up or getting used to life in a new city or country. Life can get difficult for many of us, and sometimes a little help or…
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic…
The world has changed in the past few years, and so have you. If you're yearning to reconnect with your inner truth, feel more in tune with and loving towards your body, overcome relationship challenges, and heal from…
Hello! I’m Debra, from Inner Harmony Counselling Registered Social Worker (MSW & RSW), Registered Clinical Counsellor (RCC) I am currently offering both virtual counselling to residents across BC, and or in person…
I am a registered clinical counsellor who has worked therapeutically with children, adults, couples and families for over a decade. I will offer you a safe and caring environment where you can identify and understand the…
Practitioner Background: Katrina Onysko, MC, RCC (#17810) provides an open and nonjudgmental therapeutic approach that strives to help clients feel safe and supported in their counselling work. She welcomes clients from…
Hi! I'm Lorna, owner of LD Counselling & Consulting. I'm a registered clinical social worker, so I'm qualified to assess children's behaviour and offer some diagnoses out of the DSM-V. I choose to disclose that I am…
I work with adults and couples who are struggling with grief, trauma, relationship challenges, ADHD symptoms, life transitions, and those who are generally feeling overwhelmed with life. I often meet with people who are…
I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and I’m passionate…
You deserve a space where you feel truly heard, valued, and empowered to explore what matters most to you. In our work together, we’ll focus on issues where you may feel stuck or unfulfilled in life. I specialize in…
As an individual counsellor/therapist, I work collaboratively with youth and adults to support and explore neurodivergence, trauma, mental health, identity, sexual and gender identity, well-being, relationships and…
Hello and welcome! If you are reading my personal statement you have taken that first step to reach out for help or support. For some of you this first step might have been easy, for many others starting the search took…
ADD and ADHD Coping Strategies Counsellors
Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.
Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.
If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have a look at the counsellors listed below.