Counselling Practice Website
Practice Information
It is my pleasure to assist clients in connecting with their innate capacity to heal, supporting them to know their inner self and to trust themselves. I have extensive experience assisting a diverse range of clients to achieve their goals, develop new skills, regain emotional balance, and increase their sense of well-being. Clients can expect to feel deeply understood and validated while being gently invited to identify distressing thoughts, feelings, and behaviour patterns that interfere with their ability to live their best life. My goal is for every client to walk away feeling more hopeful, able to cope, and have a sense of inner peace.
I have over 20 years of experience in mental health and wellness and I continue to feel excited about supporting clients to achieve their goals. The theoretical framework from which I work is client-centered, strengths-based, trauma-informed, and attachment and mindfulness based. I have training in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotion-Focused Family Therapy (EFFT). I have also completed extensive training to achieve the ADHD - Certified Clinical Service Provider (CCSP) and the Certified Clinical Trauma Professional (CCTP) designations to enhance the services I provide in these areas.
I provide individual counselling virtually (by phone or secure video) and in-person (Cumberland) for clients ages 18 and up. I am available for appointments Tuesday to Friday 10:00 am to 5:00 pm.
If you would like more information, please visit my website, email me, or book a free 15-min consultation by using the booking link below.
My counselling fees are in line with the BCACC fee guidelines and are listed below:
Individual Sessions (50 mins) - $165 + GST
Individual Sessions (80 mins) - $265 + GST
Specialized Training
- I have completed extensive training to support individuals with symptoms of ADD/ADHD. I am a Certified Clinical Service Provider (ADHD-CCSP).
- I have completed extensive training to support individuals experiencing symptoms of trauma. I am a Certified Clinical Trauma Professional (CCTP).
- I have completed extensive training in Dialectical Behaviour Therapy (DBT), facilitating skills training groups, providing individual therapy and group consultation.