Available In-Person & Online

Christina McGill

M.A., RCC

Counselling Practice Website

Practice Information

It is my pleasure to assist clients in connecting with their innate capacity to heal, supporting them to know their inner self and to trust themselves. I have extensive experience assisting a diverse range of clients to achieve their goals, develop new skills, regain emotional balance, and increase their sense of well-being. Clients can expect to feel deeply understood and validated while being gently invited to identify distressing thoughts, feelings, and behaviour patterns that interfere with their ability to live their best life. My goal is for every client to walk away feeling more hopeful, able to cope, and have a sense of inner peace.

 

I have over 20 years of experience in mental health and wellness and I continue to feel excited about supporting clients to achieve their goals. The theoretical framework from which I work is client-centered, strengths-based, trauma-informed, and attachment and mindfulness based. I have training in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotion-Focused Family Therapy (EFFT). I have also completed extensive training to achieve the ADHD - Certified Clinical Service Provider (CCSP) and the Certified Clinical Trauma Professional (CCTP) designations to enhance the services I provide in these areas.

I provide individual counselling virtually (by phone or secure video) and in-person (Cumberland) for clients ages 18 and up. I am available for appointments Tuesday to Friday 10:00 am to 5:00 pm. 

If you would like more information, please visit my website, email me, or book a free 15-min consultation by using the booking link below.

My counselling fees are in line with the BCACC fee guidelines and are listed below:

Individual Sessions (50 mins) - $165 + GST

Individual Sessions (80 mins) - $265 + GST

 

 

Specialized Training

  • I have completed extensive training to support individuals with symptoms of ADD/ADHD. I am a Certified Clinical Service Provider (ADHD-CCSP).
  • I have completed extensive training to support individuals experiencing symptoms of trauma. I am a Certified Clinical Trauma Professional (CCTP).
  • I have completed extensive training in Dialectical Behaviour Therapy (DBT), facilitating skills training groups, providing individual therapy and group consultation.

Client Fee (Individuals)

165.00/50-minute session

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Abuse - Emotional‚ Physical‚ Sexual
Anger Management Issues
Anxiety and∕or Panic
Attention Deficit Disorder - ADHD
Bullying - Workplace
Compassion Fatigue
Depression
Family Conflict
Family Issues
Menopause and Perimenopause issues
Parenting Issues
Personal Growth
Post Traumatic Stress Disorder
Professional Burnout
Trauma Counselling

Approaches Used

ADD and ADHD Coping Strategies
Brief Therapy
Cognitive Behavioural Therapy (CBT)
Communication Skills Training
Emotionally Focused Family Therapy
Menopause and Perimenopause issues
Mindfulness approaches
Motivational Interviewing
Online ∕ Telehealth ∕ Virtual Counselling
Psychodynamic Therapy
Solution Focused Therapy
Telephone Counselling