How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Mindfulness Approaches Counselling Psychologists, Therapists, Counsellors in Victoria
Results:
Viviane Houle is a Registered Social Worker (#10977) with the British Columbia College of Social Workers, an EMDR and Integrative Voicework Therapist, and a Certified NeurOptimal® Neurofeedback Trainer. She obtained her…
Gretal provides phone and video/virtual counselling to clients across British Columbia. She offers individual counselling to adults (18+). She identifies as a culturally responsive counsellor for BIPOC individuals, and…
Pleased to meet you. Here is a little bit about me. The person: I am first and foremost a proud husband, parent, and family member. I enjoy connecting with nature, catching activities with friends, and on occasion when…
I work with neurodiverse clients, including adults and children with ADHD, autism or complex developmental needs, and I support parents navigating the challenges of raising children with diverse abilities. I provide a…
Wellwoods Counselling is founded on the recognition of our innate wholeness. Bringing together a wealth of life experience and decades of training in psychological and spiritual traditions, I provide holistic and…
At Here Beside Counselling in Victoria, BC, I offer trauma-focused counselling for adults who are navigating challenges such as anxiety, depression, complex trauma, relationship struggles, shame, or a sense of…
Life has this special way of getting overwhelming, fast. One day the world has endless possibilities, and the next day every door feels closed. While these ups and downs may be inevitable, we can also learn how to manage…
Today's world is loud with self-help and therapeutic insights; however, being able to trust your own inner guidance is key to long-term health and resilience. My approach is humanistic, attachment-based, and draws from…
I specialize in supporting individuals and couples who feel overwhelmed, anxious, or stuck in unwanted patterns of behaviour. Many clients come to me when talk therapy alone hasn’t created the shift they hoped for. I…
You may be feeling overwhelmed, anxious, stuck, or unsure of your next step. Maybe stress has been building for a long time, or you are noticing old patterns that make it hard to feel grounded and confident. You might be…
Stuck. Alone. Overwhelmed. Those are the words clients often connect with. Perhaps you have tried everything you can think of to change things. Maybe you've tried everything your friends and family can think of too…
How long will this last? Am I doomed to feel like this forever? It’s possible that you may be asking these questions. You might also be feeling alone - like no one else truly understands what you’re going through. Your…
Emmalee offers in person counselling in Victoria, BC, as well as phone and online video counselling sessions for clients across British Columbia. She works with individuals (16+), couples, and families (where all…
Kathryn believes that counselling is a collaborative process between the client and their counsellor and treats the relationship as a partnership. She uses a strengths-based and solution-focused approach to help her…
Azula holds her Masters in Counselling Psychology and is a Registered Psychologist with over 20 years experience in private practice. She has also worked as a clinician with Mental Health Services for 16 years providing…
Brenda is a Registered Clinical Counsellor. She lives in Victoria, BC and sees her clients online. Brenda has a rich background of professional experience and personal growth. She has worked in the public and private…
I work with individuals experiencing anxiety, relationship challenges, workplace concerns, ADHD symptoms, and those navigating the various ups and downs of life. With so much on our plates these days, it's easy to feel…
I’m a Registered Clinical Counsellor (MA, RCC) based in Victoria, BC, with over 15 years of experience supporting people through life’s most challenging and transformative moments. I’ve worked with individuals facing a…
Tara McCaffery Counsellor, MA, RCC, CCTP Tara received her Master’s in Counselling Psychology at Athabasca University and has over 8 years of experience supporting individuals through a variety of life challenges. As a…
Whether you need support for yourself or for your teen, I would be honored to help. Dealing with overwhelm? Feeling stuck? Seeking more contentment, purpose and direction? I'd like to help you build the tools you need to…
Men tend to spend a lot of time trying to solve problems and keep on a brave face. Society sends out all kinds of messages that men should strong by keeping things in, not asking for help, and not being a burden on…
Currently Accepting New Clients: I work with individuals, couples, and parents/parents-to-be. Individual Counselling: I approach therapy with sensitivity and compassion, providing a non-judgmental space for you to share…
Maybe you are struggling with anxiety and depression, working on building self-confidence, looking to heal past trauma, facing challenges in your relationships, or just needing a space to talk. I welcome individuals who…
If you’re struggling with addictions—whether it’s alcohol, drug use, or other self-destructive patterns like compulsive overeating—or if you’re carrying the weight of trauma, depression, or anxiety, I’m here to help. I’m…
As a Canadian Certified Counsellor (CCC) with a Master’s in Counselling Psychology, I offer a personalized and trauma-informed approach to therapy. My work integrates a variety of effective modalities to support healing…
Sometimes life feels fragmented. Your body might be tense and restless, your mind racing with thoughts, and your emotions pulling you in directions that seem to contradict one another. In these moments, clarity and ease…
Sometimes the hardest part of change is starting—but you don’t have to start alone. Therapy is a space to pause, reflect, and gain clarity on what’s happening in your life. My role is like a co-pilot: I help you safely…
I know how difficult it can feel to be human some days. When painful thoughts and emotions take over- it can feel impossible to find a way forward. You get stuck fighting with and blaming yourself for feeling this way…
I can help. I am a Registered Clinical Counsellor practicing in Vic West, close to downtown. Counselling can help you function better. You may feel calmer and more effective, or find insights, meet challenges and live…
Hi there, I’m Sam! I provide therapy from a trauma-informed, client centered perspective that is anti-oppressive. My style of counselling prioritizes warm, transparent communication. I have experience supporting and…
Victoria Counsellors
Counselling Victoria contains information about counsellors, psychologists, and therapists in the Victoria area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to address anger management issues, depression, anxiety and relationship issues.
Victoria consists of the following neighbourhoods:
Victoria: Burnside Gorge, Downtown, Fairfield/Gonzales, Fernwood, Harris Green, Hillside-Quadra, James Bay, North and South Jubilee, North Park, Oaklands, Rockland, Victoria West
Esquimalt: Kinsmen Park, Gorge Vale, Rockheights, Old Esquimalt, Saxe Point
Oak Bay: Henderson, Uplands, Estevan, North Oak Bay, South Oak Bay, Gonzales
Saanich East: Cordova Bay, Sunnymead, Broadmead, Mt. Doug, Gordon Head, Blenkinsop, Lambrick Park, Lake Hill, High Quadra, Arbutus, Queenswood, Ten Mile Point, Cadboro Bay, Camosun, Mt. Tolmie, Cedar Hill, Quadra, Swan Lake, Maplewood
Saanich West: Willis Point, West Saanich, Elk Lake, Prospect Lake, Beaver Lake, Royal Oak, Northridge, Layritz, Interurban, Glanford, Strawberry Vale, Granville, Marigold, Tillicum, Gateway, Rudd Park, Gorge, Portage Inlet
Central Saanich: Inlet, Saanichton, Hawthorne, Turgoose, Island View, Martindale, Tanner, Keating, Oldfield, Brentwood Bay
View Royal: Prior Lake, Hospital, Six Mile, View Royal, Glentana
Colwood: Colwood Corners, Colwood Lake, Royal Roads, Hatley Park, Sun Ridge, Wishart North, Triangle, Wishart South, Lagoon, Royal Bay, Latoria, Olympic View
Langford: Goldstream, Humpback, Bear Mountain, Thetis Heights, Florence Lake, Mill Hill, Atkins, Fairway, Langford Proper, Langford Lake, Glen Lake, Luxton, Walfred, Happy Valley, Olympic View
Metchosin: Neild, Olympic View, Albert Head, Metchosin, Kangaroo, Rocky Point, William Head, Pedder Bay
Sooke: Port Renfrew, Jordan River, French Beach, Sheringham Point
North Saanich: Deep Cove, Lands End, Swartz Bay, Curteis Point, McDonald Park, Sandown, Airport, Ardmore, Coles Bay, Dean Park, Bazan Bay
Highlands
Sidney
These Victoria counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Victoria to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Victoria to unselect it and choose another city.
Mindfulness approaches Counsellors
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..