How to use this site:

This form helps you find a counsellor that meets your needs. Here's how to use it:

Virtual/In-Person

  • Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
  • In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.

Area of Practice

Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).

City

  • If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
  • If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.

Approach Used

Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).

Find Add And Adhd Coping Strategies Counselling Psychologists, Therapists, Counsellors in Vancouver

Note: You may narrow your search by selecting more than one filter below. What do the terms mean?
Cariboo
Cariboo Prince George
Kootenay
Kootenay Nelson
Mainland∕Southwest
Mainland∕Southwest Abbotsford Bowen Island Burnaby Chilliwack Coquitlam Delta Fort Langley East Vancouver Ladner Langley Maple Ridge Mission New Westminster North Vancouver Port Coquitlam Port Moody Richmond South Surrey Squamish Surrey Tsawwassen West Vancouver Whistler White Rock
North Coast and Nechako
North Coast and Nechako Terrace
Northeast
Northeast Dawson Creek
Thompson-Okanagan
Thompson-Okanagan Kamloops Kelowna Penticton Vernon
Vancouver
Vancouver Arbutus-Ridge Coal Harbour Downtown Downtown Eastside East Side Fairview Grandview-Woodland Hastings-Sunrise Kensington-Cedar Cottage Kerrisdale Kitsilano Marpole Mount Pleasant Renfrew - Collingwood Riley Park South Cambie Strathcona Victoria - Fraserview West End West Point Grey Yaletown
Vancouver Island∕Coast
Vancouver Island∕Coast Campbell River Comox Courtenay Duncan Gibsons Ladysmith Nanaimo Parksville Pender Island Qualicum Beach Saltspring Island Sidney Sunshine Coast Victoria Burnside Gorge
Abuse - Emotional‚ Physical‚ Sexual
Abuse - Emotional‚ Physical‚ Sexual
Addiction
Addiction - Internet Addiction - Social Media Addiction Addictions - Family and Friends affected by Addictions - Gambling Addictions - Including Substances Addictions - Online Gaming Addictions - Pornography Addictions - Relationship Addictions - Sexual
Caregiving
Caregiver Support Caregiver Support - Dementia and Alzheimers Compassion Fatigue Family Caregiver Stress
Child and Adolescent
Adolescent Issues Adoption Issues Bullying - School Child Behaviour Child Development Child Stress and Trauma Parent∕Teen Conflict School∕Work Adjustment Teen Adjustment Issues
Couple Relationships
Divorce and∕or Separation Infertility∕Fertility Issues Infidelity Intimacy Issues Marriage and∕or Relationship Issues Non-monogamy and Polyamory Pre-Marital Counselling Relationship Infidelity
Cross Cultural Issues
Cross Cultural Issues
Family
Family Conflict Family Issues Family Violence Grandparenting Issues Parenting Issues Stepfamily Adjustment
First Nations Issues
First Nations Issues
Grief and Loss
Grief and Loss - General Grief and Loss - Pets Grief and Loss - Prenatal
Health Issues and Injury
Brain Health Brain Injury Cancer Care and Support Chronic Illness Chronic Pain Deaf and Hard of Hearing Obesity
Immigration
Immigration
LGBTQ Issues
Gender Identity Issues LGBTQ Issues Transgender Identity and Adaptation
Life Stages
Death and Dying Eldercare Issues Geriatric Issues and Counselling Life Balance Life Transitions Menopause and Perimenopause issues Retirement
Men's Issues
Men's Issues
Mental Health and Behavioural Disorders
Anger Management Issues Anxiety and∕or Panic Attention Deficit Disorder - ADHD Autism and Developmental Disorders Bipolar Disorder Borderline Personality Disorder - BPD Dementia and Alzheimer's Depression Dissociative Disorders Eating Disorders Hoarding Holiday Stress and Anxiety Learning Disabilities Narcissistic Personality Disorder Neurodiversity Obsessive Compulsive Disorder Perfectionism Procrastination Self Harming Practices Stress Management
Personal Growth and Health
Creativity Performance Enhancement Personal Growth Self-Esteem Issues Smoking Cessation Sports Performance Testing and Evaluation Unwanted Habits Weight Loss
Personal Injury
Personal Injury
Phobias
Phobias
Race
Racial Identity Racism Issues
Religious∕Spiritual trauma
Religious∕Spiritual trauma
Sexual Assault
Sexual Assault
Sexuality
Sexuality
Sleep or Insomnia
Dreams Sleep Difficulties-Adults Sleep Difficulties-Children
Social Media
Social Media Issues - Adults Social Media Issues - Teens
Spirituality
Spirituality
Suicide
Suicide Bereavement Suicide Ideation ∕ Survivor
Supervision
Supervision
Trauma
Critical Incidents and Acute Stress Post Traumatic Stress Disorder Trauma - Family and friends affected by Trauma - Teens Trauma -Children Trauma Counselling
Women's Issues
Postpartum Depression Pregnancy Women's Issues
Work Related
Bullying - Workplace Career Issues Employee Assistance Industrial∕Organizational Development Job Transition Occupational Stress Injuries Professional Burnout Vocational Assessment Workplace Issues
A
Acceptance & Commitment Therapy ADD and ADHD Coping Strategies Adlerian Therapy Adolescent Therapy Adoption Counselling AEDP Animal Assisted Therapy
B
Biofeedback Body Centred Psychotherapy Body Centred Therapy Bodynamic Analysis Brainspotting Brief Therapy
C
Child Centred Therapy Coaching Cognitive Behavioral Conjoint Therapy Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy Coherence Therapy Communication Skills Training Community Reinforcement & Family Training Critical Incident Stress Management Cross Cultural Therapy
D
Dance-Movement Therapy Developmental Developmental Needs Meeting Therapy Dialectical Behaviour Therapy Divorce Mediation Drama Therapy
E
EMDR Emotion Focused Therapy Emotionally Focused Couples Therapy (EFT) Emotionally Focused Family Therapy Emotionally Focused Therapy - Individuals Energy Psychotherapy Equine Facilitated Therapy (or Equine Facilitated Wellness) Existential Analysis Existential-Humanistic Expressive Arts Therapies
F
Family Systems Family Therapy Feminist Psychotherapy Focusing
G
Gestalt Therapy Gottman Method Couples Therapy Grief and Loss - Complicated. Group Therapy
H
Heartmath Humanistic Therapy Hypnotherapy
I
Imago Relationship Therapy In Person Counselling Integral Therapy Integrative Psychotherapy Intensive Short-Term Dynamic Psychotherapy (ISTDP) Internal Family Systems Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR) Logotherapy
M
Marriage & Couples Counselling Mediation Meditation Menopause and Perimenopause issues Mindfulness approaches Moral Injury Motivational Interviewing
N
Narrative Therapy Nature Based Therapy Neurofeedback Non-Duality Therapy
O
Observed Experiential Integration (OEI) Online ∕ Telehealth ∕ Virtual Counselling
P
Pain Management Pain Reprocessing Therapy Play Therapy Process Work Psychedelic Assisted Therapy Psycho-Educational Assessment Psycho-Educational Groups Psychoanalytic Therapy Psychodrama Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT) Reality Therapy Reichian Therapy Relational Psychotherapy Relaxation Therapy Response-Based Therapy
S
Sandplay Therapy Satir Therapy School Psychology Self Regulation Therapy (SRT) Sensorimotor Psychotherapy Sex Therapy Shamanism Shame Counselling & Therapy Solution Focused Therapy Somatic Approaches Somatic Transformation Spiritual Counselling Synergetic Play Therapy
T
Telephone Counselling Transpersonal Trauma Informed Stabilization treatment (TIST) Traumatic Incident Reduction (TIR)
V
Video Counselling Visualization Vocational Counselling
W
Walk and Talk Therapy
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Virtual
In-person
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Results:

Active Filters
M.C., RCC

My name is Yuka (She/Her) and I am glad that you are here. I hold a Master of Counselling degree from Monash University, a Bachelor of Arts degree from the University of British Columbia with a Major in Psychology and a…

I work with people seeking to build confidence, clarity, and calm in their lives. You might struggle to express yourself, and be understood in important relationships. You might be stuck on a treadmill of tired patterns…

M.A., RCC

I work with people struggling with anxiety, depression, stress, relationship issues, trauma, low self-esteem, and life transitions. This can include any problematic emotions or problems that have become barriers to…

M.S.W., RSW

IN-Sight Mind Body Wellness is home to a dedicated team of counsellors, social workers, and psychologists committed to supporting individuals through everyday challenges or mental health struggles, like anxiety…

M.C., RCC

As a clinical counsellor, I sincerely believe that each individual’s journey is like a unique and ever-evolving story filled with complexity, richness, and beauty. I view my role as a compassionate guide, walking…

Nathalie Maginot’s counselling practice is rooted in a trauma-focused and integrative approach to therapy, believing in everyone's potential for growth and the curiosity to learn from you. Nathalie prioritizes building a…

Catherine welcomes people from all walks of life for therapeutic conversation. She appreciates the full spectrum of human diversity and offers identity-affirming care to her clients. She hopes to provide people with a…

M.Ed., RCC

My name is Erin and I am a Registered Clinical Counsellor (RCC) offering in-person counselling for individuals and couples/relationships in Kitsilano. Together we can identify the tools, strategies, and solutions you…

M.A., RCC

You deserve a space where you feel truly heard, valued, and empowered to explore what matters most to you. In our work together, we’ll focus on issues where you may feel stuck or unfulfilled in life. I specialize in…

I have specialized training in supporting individuals who are seeking growth, moving through life changes, feeling overwhelmed, struggling with daily stress and anxiety, wanting a deeper self- understanding, relationship…

M.C., RCC

Welcome, I’m Zoe! I work with people seeking freer self-expression, deeper authenticity, and calmer presence in life. The people I work with are often struggling with anxiety, depression, grief, trauma, or life…

Heather Webster (she/her) is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). She holds a Master of Education in Counselling Psychology from the University of British Columbia and…

M.Couns., RCC

EMDR, Exposure, and CBT -Trauma Therapy for Car Accidents, Work Injuries, Domestic Abuse, and Childhood Trauma Do you feel lost and isolated after a Traumatic event, or it is the past Trauma that just won't leave you…

M.A., RCC-ACS

Beyond labels and expectations, discover you are enough and every moment has potential. For over 30 years, I’ve had the privilege of guiding individuals on their journeys of self-discovery and healing. Whether navigating…

M.Couns., RCC

Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic…

Ph.D., R.Psych

Hello, I am currently accepting new clients for counseling, as well as for ASD and ADHD assessments. I offer an individualized approach to therapy to support you in achieving your goals. I integrate several…

M.Ed., CCC

My strength lies in helping you identify and celebrate your own unique strengths. The fact that you're looking here for help already tells me you're strong. If you’re overwhelmed or stuck, or you’ve lost something…

Are you feeling stuck, like something’s off even if you can’t name exactly what? Maybe you’re navigating anxiety, shame, overwhelm, burnout, grief, or a big life transition, and you want to feel differently—more grounded…

M.C., RCC

Hello! I’m a Registered Clinical Counsellor (RCC) based in Vancouver, BC. With extensive experience in mental health and a background in critical theory, visual art, and the non-profit sector, I believe strongly in the…

You’re probably here because something is coming up that is highlighting the need for change. That might be a big event that forces change, like a loss, a significant conflict, or a life transition. It could also be that…

Ph.D. (cand), RCSW

About me: I am a Registered Clinical Social Worker who provides private counseling/therapy services for individuals and families across the lifespan to address and explore challenges with mental health, neurodiversity…

Ph.D., R.Psych

We all have the potential to transform limiting patterns into deeper self-connection, sustainable well-being, and a life rooted in values. As a Registered Psychologist in British Columbia and Certified Cognitive…

MCP, RCC

If you are feeling overwhelmed or stuck, you are not alone. Life can be difficult to navigate, and sometimes, we need a little extra support. Maybe you are struggling with anxiety, self-doubt, ADHD/ADD, addiction, trauma…

Vancouver Counsellors

Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

These Vancouver counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.

ADD and ADHD Coping Strategies Counsellors

Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.

Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.

If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have  a look at the counsellors listed below.