How to use this site:

This form helps you find a counsellor that meets your needs. Here's how to use it:

Virtual/In-Person

  • Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
  • In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.

Area of Practice

Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).

City

  • If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
  • If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.

Approach Used

Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).

Find Grief And Loss - General Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest

Note: You may narrow your search by selecting more than one filter below. What do the terms mean?
Cariboo
Cariboo Prince George
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Kootenay Nelson Salmon Arm
Mainland∕Southwest
Mainland∕Southwest Abbotsford Bowen Island Burnaby Chilliwack Coquitlam Delta Fort Langley East Vancouver Ladner Langley Maple Ridge Mission New Westminster North Vancouver Port Coquitlam Port Moody Richmond South Surrey Squamish Surrey Tsawwassen West Vancouver Whistler White Rock
North Coast and Nechako
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Northeast Dawson Creek
Thompson-Okanagan
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Abuse - Emotional‚ Physical‚ Sexual
Abuse - Emotional‚ Physical‚ Sexual
Addiction
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Cross Cultural Issues
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First Nations Issues
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Religious∕Spiritual trauma
Religious∕Spiritual trauma
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Social Media
Social Media Issues - Adults Social Media Issues - Children Social Media Issues - Teens
Spirituality
Spirituality
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Suicide Bereavement Suicide Ideation ∕ Survivor
Supervision
Supervision
Trauma
Critical Incidents and Acute Stress Post Traumatic Stress Disorder Trauma - Family and friends affected by Trauma - Teens Trauma -Children Trauma Counselling
Women's Issues
Postpartum Depression Pregnancy Women's Issues
Work Related
Bullying - Workplace Career Issues Employee Assistance Industrial∕Organizational Development Job Transition Occupational Stress Injuries Professional Burnout Vocational Assessment Workplace Issues
A
Acceptance & Commitment Therapy ADD and ADHD Coping Strategies Adlerian Therapy Adolescent Therapy Adoption Counselling AEDP Animal Assisted Therapy
B
Biofeedback Body Centred Psychotherapy Body Centred Therapy Bodynamic Analysis Brainspotting Brief Therapy
C
Child Centred Therapy Coaching Cognitive Behavioral Conjoint Therapy Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy Coherence Therapy Communication Skills Training Community Reinforcement & Family Training Critical Incident Stress Management Cross Cultural Therapy
D
Dance-Movement Therapy Developmental Developmental Needs Meeting Therapy Dialectical Behaviour Therapy Divorce Mediation Drama Therapy
E
EMDR Emotion Focused Therapy Emotionally Focused Couples Therapy (EFT) Emotionally Focused Family Therapy Emotionally Focused Therapy - Individuals Energy Psychotherapy Equine Facilitated Therapy (or Equine Facilitated Wellness) Existential Analysis Existential-Humanistic Expressive Arts Therapies
F
Family Systems Family Therapy Feminist Psychotherapy Focusing
G
Gestalt Therapy Gottman Method Couples Therapy Grief and Loss - Complicated. Group Therapy
H
Heartmath Humanistic Therapy Hypnotherapy
I
Imago Relationship Therapy In Person Counselling Inferential Behaviour Therapy Integral Therapy Integrative Psychotherapy Intensive Short-Term Dynamic Psychotherapy (ISTDP) Internal Family Systems Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR) Logotherapy
M
Marriage & Couples Counselling Mediation Meditation Menopause and Perimenopause issues Mindfulness approaches Moral Injury Motivational Interviewing
N
Narrative Therapy Nature Based Therapy Neurofeedback Non-Duality Therapy
O
Observed Experiential Integration (OEI) Online ∕ Telehealth ∕ Virtual Counselling
P
Pain Management Pain Reprocessing Therapy Play Therapy Process Work Psychedelic Assisted Therapy Psycho-Educational Assessment Psycho-Educational Groups Psychoanalytic Therapy Psychodrama Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT) Reality Therapy Reichian Therapy Relational Psychotherapy Relaxation Therapy Response-Based Therapy
S
Sandplay Therapy Satir Therapy School Psychology Self Regulation Therapy (SRT) Sensorimotor Psychotherapy Sex Therapy Shamanism Shame Counselling & Therapy Solution Focused Therapy Somatic Approaches Somatic Transformation Spiritual Counselling Synergetic Play Therapy
T
Telephone Counselling Transpersonal Trauma Informed Stabilization treatment (TIST) Traumatic Incident Reduction (TIR)
V
Video Counselling Visualization Vocational Counselling
W
Walk and Talk Therapy
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Results:

Active Filters
M.A., RCC

Lisa Moore, ma MA Counselling Psychology, RCC, CCC Clinical Counsellor (RCC) & Certified Play Therapy Supervisor Languages: English & French It’s my goal to help people heal and grow through periods of transitions in…

M.S.W., RSW
Online booking '>

Life is agonizing when you are weighed down by loneliness, isolation, stress, despair, depression, fear, anxiety or trauma. And sometimes the thought of actually telling another person about it seems way too risky. Or…

M.A., CCC

I grew up in mainland China and relocated to Vancouver in 2021. I hold a Master’s degree in Mental Health Counseling and am a Canadian Certified Counsellor (CCC). Since 2012, I’ve been married to my Canadian husband, and…

M.A., RCC
Online booking '>

* Languages: Mandarin, Cantonese, English. * Accept ICBC clients. * Helping clients understand their difficulties and inner world. * Discovery of their inherent strengths so as to encourage the development of healthy…

M.C., RCC
Online booking '>

Hi, I’m Katelyn (she/her). Trauma is anything that leaves you feeling overwhelmed, unsafe, or powerless. It can affect how you feel about yourself, your body, and your relationships, even long after the event has passed…

Ph.D., R.Psych

Dr. Karianne Axford and Associates is currently offering online/virtual/video counselling during COVID-19. Dr. Axford has over two decades of experience providing counselling and psychological services. She works with…

MCP:AT, RCC
Online booking Blog on profile '>

Whatever you’re carrying, pain, confusion, or questions you can’t yet name, there’s room for it here. You don’t have to hold it alone. I’m Nazanin (Naz), a Registered Clinical Counselor and Art Therapist. For nearly a…

Ph.D., R.Psych

Dr. Tanya Elez is a Registered Psychologist and a Registered Marriage and Family Therapist who sees clients at her office in New Westminster downtown. She offers counselling services to diverse couples, individuals and…

M.C., RCC
Online booking '>

Hello and Welcome! Finding the right counsellor is not an easy task but it is an important one. The stressors of our everyday lives can become tough to handle thus I hope to share a collaborative path which will help you…

M.A., CCC
Online booking Video on profile Blog on profile '>

Asking yourself questions like these: Is this authentic for me? Can I be me? Am I allowed to be myself? What is life asking me at this time? These important Life questions are openings, invitations, and horizons for…

M.C., RCC
Online booking '>

Devisha is an experienced counsellor with over 7 years of experience working with youth, families and adults. Specialized in working with adolescents who have severe and enduring mental health challenges. Devisha offers…

M.A., RCC
Online booking Video on profile '>

While life can be filled with joy, wonder and new experiences, it can also prove to be stressful, anxiety-provoking and incredibly challenging. These situations can impact our self-worth, mood, our relationships with our…

M.A., RCC
Online booking '>

As a Registered Clinical Counsellor, I provide compassionate individual therapy and sport performance counselling. Many of my clients come to me in the midst of life transitions, such as injury, career change, break-up…

M.Sc., RCC

About me I am a South Asian female counsellor with over eight years of experience supporting individuals, couples, and families through life’s challenges. Originally from India, I have a deep understanding of the…

M.A., RCC
Online booking Blog on profile '>

I am a therapist who wants to help you, in the way that works for you, and at the pace that works for you. I seek to create a safe, calm, and open place for you to explore what is really going on. I have lived a richly…

M.A., RCC
Online booking '>

Hello, I provide predominantly online counselling with people living all over BC. I am only available for in-person appointments in my office on the boundary of Burnaby and Vancouver 1 day a month. People mostly meet…

M.S.W., RSW

Hi, I'm Heather ! I have been practicing as a mental health therapist for 17 years and I'm passionate about supporting individuals on their journey of self-discovery and personal growth. First, I would like to offer a…

M.Ed., RCC
Online booking Video on profile Blog on profile '>

Reaching out for support is a courageous step. There are times when we need someone to walk alongside us, offering perspective, encouragement, and support. I am a mama of four, cold plunger, certified educator, CHD…

Ph.D., RCC
Online booking '>

Dr. Murray is a psychoanalyst and Registered Clinical Counsellor who has been in private practice for 11 years. He is based on the North Shore and offers online psychodynamic therapy, psychoanalysis, and consultations…

M.A., RCC
Online booking '>

I am passionate about helping clients who are facing challenges in transitions, relationships, or who are exploring questions about their life’s meaning and purpose. I also have extensive experience working with anxiety…

M.A., RCC
Online booking Video on profile '>

If you’ve found your way here, I imagine a part of you is ready for something to shift — even if you’re not quite sure what that looks like yet. Maybe you feel stuck in old patterns that no longer serve you. Maybe you…

MCP, CCC
Online booking '>

***Currently Accepting New Clients*** Hello and Welcome. Are you feeling stuck, lost, alone, frustrated, and possibly discouraged about how to move forward? Maybe even confused and/or curious about self-identity…

M.A., CCC
Online booking '>

Hi! I’m Diana (she/her) and I’m passionate about walking alongside people as they navigate life’s challenges and transitions. I work from a trauma-informed, intersectional, and anti-oppressive perspective, and I believe…

M.Ed., RCC

Welcoming You...Thank you for taking a moment to learn about me and how I work. For what seems to be most of my life, I've been centered in a strong and heartfelt motivation to really contribute in this world. I love…

I work with adults who are trying to find ways to cope with depression, anxiety and past traumatic experiences. Finding a way through feelings of hopelessness, sadness and worry is exhausting and often isolating. It can…

M.A., RCC
Online booking Video on profile '>

I believe everyone possesses the natural ability and strength to grow, change, and heal. By providing a safe and collaborative space for thoughtful conversation, I focuses on understanding your struggle through your eyes…

M.C., RCC
Online booking Video on profile Blog on profile '>

You’re probably here because something is coming up that is highlighting the need for change. That might be a big event that forces change, like a loss, a significant conflict, or a life transition. It could also be that…

Psy.D., R.Psych
Online booking '>

Dr. Rosemary Rukavina is a doctoral-level registered psychologist with nearly 15 years of clinical experience supporting individuals and couples with anxiety, depression, trauma, burnout, stress, life transitions, and…

M.A., RCC
Online booking '>

Life can be overwhelming sometimes. Whether you're having a hard time navigating family relationships, issues with your partner or friends, or work related issues, you may find yourself feeling alone or unsupported…

M.Couns., RCC

Mary Clare Bovard, BScOT, Master of Counselling, RCC, is a Registered Clinical Counsellor with a private practice in North Vancouver. She welcomes individuals who are facing concerns that are impacting their daily lives…

Mainland∕Southwest Counsellors

Grief and Loss - General Counsellors

Grief is a natural part of dealing with the loss of a loved one, or a situation, or a way in which we see ourselves. Loss requires that we change the way things used to be and find a new way to restructure our lives accordingly. It's common for people to fear change, particularly if a part of us, or a person we loved deeply, is no longer there. It leaves a gap that has to be filled, but nothing can replace the person who has left us behind.

People deal with loss in many different ways, but the desired end result is the same - trying to piece together the puzzle to the best of our ability, without the missing piece. We also go through the various stages of grief at varying speeds and intensities. Dealing with all the emotions that form part of grief is what makes support so very important.

Time is of the essence during the grieving period, and something we sometimes tend to rush. That's why it's so useful to speak to a therapist who does grief counselling during this time.

A therapist will help you understand that what you are feeling is completely normal and even expected. Medical professionals are aware of the wide range of natural responses to grief and loss and are generally reluctant to diagnose mental illness while a person is in a period of bereavement. However, if depression is present, medication is likely to be prescribed.

Grief therapy will help you to accept the loss and be able to talk about it without breaking down. You will learn to identify and express your emotions regarding the loss and learn to make decisions without your loved one.

If you are looking for a counsellor or psychologist does grief counselling to address your grief and loss you may want to search the directory to find a professional whose approach will suit you best.