How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Somatic Approaches Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Results:
I believe we are all instinctively moving towards healing, it's a natural process. When we get a cut, it magically heals. Emotional and psychological wounding is more complex and needs relational support to heal. I find…
My goal as a therapist is to provide honouring - honouring for you as an individual and for your experience of self and your experience in relationship. From a holistic perspective, everything you are experiencing makes…
I offer a reflective and engaging space for us to explore your concerns collaboratively. I bring a compassionate and genuine presence to our therapeutic process to assist you to unpack your inner challenges safely. In…
Many of my clients are looking to heal from relational trauma. They are seeking more emotional balance, healthier relationships, and space to process difficult experiences. Together, we co-create a roadmap towards a…
Welcome! Whether you’re dealing with relationship difficulties, a constant feeling of anxiety or overwhelm, struggling with self-worth or people-pleasing, wanting to heal trauma, or aren’t sure what the problem even is…
My Approach: My therapeutic approach is holistic, honouring the deep connection between mind and body in the healing process. I believe true healing comes from addressing emotional and physical well-being. I believe that…
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” -- Laurell K. Hamilton JY holds a warm, safe, and accepting space for who you are and what you are going through…
Relationships, sexual wellness, intimacy, stress and related disorders, and trauma - Shauna is here for the tough stuff, with the goal of helping you live your best, most fulfilling life possible. She works with…
Morgan (she/her) is a Registered Clinical Counsellor (RCC) and believes that everyone is inherently good and deserving of safe, authentic connection. Her practice is grounded in trauma-informed, neurodivergent-affirming…
Hello - I work with folks who are struggling with workplace issues like bullying and harassment, toxic work stress, anxiety, burnout, compassion fatigue, vicarious trauma, and workplace trauma. My clientele are usually…
With over a decade of experience in women’s mental and physical health, I help those overwhelmed by life’s demands rediscover joy and fulfillment. As a Registered Clinical Counsellor (RCC) with the BC Association of…
Jo is a warm and down-to-earth therapist who believes in meeting clients where they are with curiosity and compassion. With a background in both counselling and occupational therapy, she brings a passion for helping…
Hello, my name is Arshia! I’m a Registered Clinical Counsellor and a Registered Psychiatric Nurse, who has been working in the mental health care field for over a decade now. My love for this field started when I began…
Couples Counselling and Individual Counselling for Anxiety, Trauma/EMDR and more Facing difficult times personally or in your relationship with your partner? I can help. I bring knowledge and expertise from over 17 years…
Welcome! Do you come from a family with complex dynamics and feel like people don’t quite understand you? Have these experiences led to you being anxious, and struggling to trust yourself or others? My unique…
Andrea has been providing counselling sessions to male and female adult clients from diverse cultural backgrounds for over ten years. She is a certified trauma counsellor, as well as has expertise in treating anxiety…
Feeling lost, misunderstood, stuck? I have been there. Besides being an experienced therapist, I am also a child of divorce, immigrant, wife, and mother. My own healing journey and continuing professional development…
Please note I am now offering virtual counselling by phone or video as well as in-person counselling. Many clients have found virtual counselling just as effective as in-person counselling. I welcome you to give it a try…
Are you feeling stuck or lost? Perhaps, you are struggling with overwhelm, confusion or sensing emptiness in your life? Are you looking for some direction or support with your mental health struggles and daily challenges…
In working together, I prioritize our relationship and provide a space to feel safe, unconditionally accepted and heard. My approach draws from somatic attachment, attachment theory and eye-movement desensitization…
Feeling Stuck? You Don’t Have to Navigate It Alone. Are you caught in patterns that no longer serve you? Struggling with anxiety, self-confidence, low mood, or trauma? Therapy can offer a supportive space to explore…
As a psychotherapist and trauma counsellor I have helped people for over 20 years to heal from personal, intergenerational, and collective trauma as well as addictions, depression, anxiety, stress, and low self-worth. I…
Hello and a warm welcome! I’m Rahul Minhas, a Registered Clinical Counsellor (RCC) and EMDR Clinician passionate about supporting youth and adults as they navigate life’s challenges. Whether you’re facing addiction…
Hi, my name is Brianna and I am a registered clinical counsellor specializing in child and youth therapy. Having worked in many fields from corporate sales to interior design to high risk youth group homes, I've…
My primary area of focus is trauma recovery and neurodiversity, with a focus on deep level processing. My clients tend to have a high level of self-awareness yet may struggle with their emotions and nervous system…
Experiences of stress, anxiety, and depression - as well as questions around your mental health - are very common. Counselling can help you "make sense" of your experiences and provide you with the support you need to…
In life there are many different voices telling us who we are, what to do, what our lives should look like. Counselling is a protected and sacred space where we take a courageous and honest look at our lives, what we’ve…
Hello and welcome! I'm Kirsten, Registered Clinical Counsellor and Canadian Certified Counsellor, located in Coquitlam, BC. I am the owner of Flourish Counselling, and the co-founder of Cove Counselling & Co., a…
I work with adults who are trying to find ways to cope with depression, anxiety and past traumatic experiences. Finding a way through feelings of hopelessness, sadness and worry is exhausting and often isolating. It can…
You have important work to do in therapy, so a good fit is essential! I come to this meaningful work through my own emotional challenges. I know how it feels to be lost, depressed, anxious and in need of support as I…
Mainland∕Southwest Counsellors
Somatic Approaches Counsellors
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..