How to use this site:

This form helps you find a counsellor that meets your needs. Here's how to use it:

Virtual/In-Person

  • Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
  • In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.

Area of Practice

Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).

City

  • If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
  • If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.

Approach Used

Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).

Find Online ∕ Telehealth ∕ Virtual Counselling Counselling Psychologists, Therapists, Counsellors in Downtown

Note: You may narrow your search by selecting more than one filter below. What do the terms mean?
Cariboo
Cariboo Prince George
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Kootenay Nelson Salmon Arm
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Mainland∕Southwest Abbotsford Bowen Island Burnaby Chilliwack Coquitlam Delta Fort Langley East Vancouver Ladner Langley Maple Ridge Mission New Westminster North Vancouver Port Coquitlam Port Moody Richmond South Surrey Squamish Surrey Tsawwassen West Vancouver Whistler White Rock
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Northeast Dawson Creek
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Abuse - Emotional‚ Physical‚ Sexual
Abuse - Emotional‚ Physical‚ Sexual
Addiction
Addiction - Internet Addiction - Social Media Addiction Addictions - Family and Friends affected by Addictions - Gambling Addictions - Including Substances Addictions - Online Gaming Addictions - Pornography Addictions - Relationship Addictions - Sexual
Caregiving
Caregiver Support Caregiver Support - Dementia and Alzheimers Compassion Fatigue Family Caregiver Stress
Child and Adolescent
Adolescent Issues Adoption Issues Bullying - School Child Behaviour Child Development Child Stress and Trauma Parent∕Teen Conflict School Phobia School∕Work Adjustment Teen Adjustment Issues
Couple Relationships
Divorce and∕or Separation Infertility∕Fertility Issues Infidelity Intimacy Issues Marriage and∕or Relationship Issues Non-monogamy and Polyamory Pre-Marital Counselling Relationship Infidelity
Cross Cultural Issues
Cross Cultural Issues
Family
Family Conflict Family Issues Family Violence Grandparenting Issues Parenting Issues Stepfamily Adjustment
First Nations Issues
First Nations Issues
Grief and Loss
Grief and Loss - General Grief and Loss - Pets Grief and Loss - Prenatal
Health Issues and Injury
Brain Health Brain Injury Cancer Care and Support Chronic Illness Chronic Pain Deaf and Hard of Hearing Obesity
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Immigration
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Life Stages
Death and Dying Eldercare Issues Geriatric Issues and Counselling Life Balance Life Transitions Menopause and Perimenopause issues Retirement
Men's Issues
Men's Issues
Mental Health and Behavioural Disorders
Anger Management Issues Anxiety and∕or Panic Attention Deficit Disorder - ADHD Autism and Developmental Disorders Bipolar Disorder Borderline Personality Disorder - BPD Dementia and Alzheimer's Depression Dissociative Disorders Eating Disorders Hoarding Holiday Stress and Anxiety Learning Disabilities Narcissistic Personality Disorder Neurodiversity Obsessive Compulsive Disorder Perfectionism Procrastination Self Harming Practices Stress Management
Personal Growth and Health
Creativity Performance Enhancement Personal Growth Self-Esteem Issues Smoking Cessation Sports Performance Testing and Evaluation Unwanted Habits Weight Loss
Personal Injury
Personal Injury
Phobias
Phobias
Race
Racial Identity Racism Issues
Religious∕Spiritual trauma
Religious∕Spiritual trauma
Sexual Assault
Sexual Assault
Sexuality
Sexuality
Sleep or Insomnia
Dreams Sleep Difficulties-Adults Sleep Difficulties-Children
Social Media
Social Media Issues - Adults Social Media Issues - Children Social Media Issues - Teens
Spirituality
Spirituality
Suicide
Suicide Bereavement Suicide Ideation ∕ Survivor
Supervision
Supervision
Trauma
Critical Incidents and Acute Stress Post Traumatic Stress Disorder Trauma - Family and friends affected by Trauma - Teens Trauma -Children Trauma Counselling
Women's Issues
Postpartum Depression Pregnancy Women's Issues
Work Related
Bullying - Workplace Career Issues Employee Assistance Industrial∕Organizational Development Job Transition Occupational Stress Injuries Professional Burnout Vocational Assessment Workplace Issues
A
Acceptance & Commitment Therapy ADD and ADHD Coping Strategies Adlerian Therapy Adolescent Therapy Adoption Counselling AEDP Animal Assisted Therapy
B
Biofeedback Body Centred Psychotherapy Body Centred Therapy Bodynamic Analysis Brainspotting Brief Therapy
C
Child Centred Therapy Coaching Cognitive Behavioral Conjoint Therapy Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy Coherence Therapy Communication Skills Training Community Reinforcement & Family Training Critical Incident Stress Management Cross Cultural Therapy
D
Dance-Movement Therapy Developmental Developmental Needs Meeting Therapy Dialectical Behaviour Therapy Divorce Mediation Drama Therapy
E
EMDR Emotion Focused Therapy Emotionally Focused Couples Therapy (EFT) Emotionally Focused Family Therapy Emotionally Focused Therapy - Individuals Energy Psychotherapy Equine Facilitated Therapy (or Equine Facilitated Wellness) Existential Analysis Existential-Humanistic Expressive Arts Therapies
F
Family Systems Family Therapy Feminist Psychotherapy Focusing
G
Gestalt Therapy Gottman Method Couples Therapy Grief and Loss - Complicated. Group Therapy
H
Heartmath Humanistic Therapy Hypnotherapy
I
Imago Relationship Therapy In Person Counselling Inferential Behaviour Therapy Integral Therapy Integrative Psychotherapy Intensive Short-Term Dynamic Psychotherapy (ISTDP) Internal Family Systems Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR) Logotherapy
M
Marriage & Couples Counselling Mediation Meditation Menopause and Perimenopause issues Mindfulness approaches Moral Injury Motivational Interviewing
N
Narrative Therapy Nature Based Therapy Neurofeedback Non-Duality Therapy
O
Observed Experiential Integration (OEI) Online ∕ Telehealth ∕ Virtual Counselling
P
Pain Management Pain Reprocessing Therapy Play Therapy Process Work Psychedelic Assisted Therapy Psycho-Educational Assessment Psycho-Educational Groups Psychoanalytic Therapy Psychodrama Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT) Reality Therapy Reichian Therapy Relational Psychotherapy Relaxation Therapy Response-Based Therapy
S
Sandplay Therapy Satir Therapy School Psychology Self Regulation Therapy (SRT) Sensorimotor Psychotherapy Sex Therapy Shamanism Shame Counselling & Therapy Solution Focused Therapy Somatic Approaches Somatic Transformation Spiritual Counselling Synergetic Play Therapy
T
Telephone Counselling Transpersonal Trauma Informed Stabilization treatment (TIST) Traumatic Incident Reduction (TIR)
V
Video Counselling Visualization Vocational Counselling
W
Walk and Talk Therapy
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Virtual
In-person
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Results:

Active Filters
MCP, CCC
Online booking '>

***Currently Accepting New Clients*** Hello and Welcome. Are you feeling stuck, lost, alone, frustrated, and possibly discouraged about how to move forward? Maybe even confused and/or curious about self-identity…

M.S.W., RSW

Life can feel overwhelming at times, and in those moments, being truly seen and heard matters most. Whether you’re navigating anxiety, depression, a sense of meaninglessness, or a challenge unique to your journey, I look…

Ed.D., CCC

Douglas Matear is a Canadian Certified Counsellor providing Individual Counselling to adults, teens, and children. He has a Master in Counselling Psychology and a Doctor of Education in Leadership and Policy. Douglas…

M.A., RCC
Online booking '>

How connected do you feel? To others? To yourself? As a therapist, I emphasize the relationship and connection to one's body and mind through a trauma-informed, culturally-responsive, holistic lens. Feeling stuck is…

MACP, RCC
Online booking Video on profile '>

Struggling to trust others or repeating painful relationship patterns? I support adults in healing past relationship wounds, understanding and expressing their emotions, and developing a deeper understanding of…

Your Journey Toward Well-being Starts Here! I am a Registered Clinical Counsellor (RCC), EMDR Therapist, and Professional Certified Coach (PCC, ICF) with a Ph.D. in Psychology and over 15 years of clinical experience. I…

Ph.D., R.Psych

I am Registered Psychologist (#2491) in British Columbia. I enjoy working with adults on a variety of psychological concerns, including anxiety, depression, stress management, and post-traumatic stress disorder (PTSD). I…

MCP, RCC
Online booking '>

Hello! I’m a relational therapist that strives to connect with you in a caring and supportive way. My aim is to create an environment where you feel truly held on your journey of healing and self-discovery. Together, we…

M.S.W., RSW
Online booking '>

When a loved one is unwell, it can be hard to find your bearings. With experience stemming from 2008, my area of expertise is providing intensive family and caregiver support services. If you are coping with a family…

MCP, RCC

Whether you are having difficulty maintaining connections with people around you, dealing with stress, anxiety, depression, or struggling to move on from unfinished business of the past, I want to help you make sense of…

M.A., RCC

Feeling overwhelmed, emotionally exhausted, or stuck in patterns you can’t seem to break? You don’t have to go through this alone. My name is Shima, and I am a Registered Clinical Counsellor (RCC) with over 10 years of…

M.A., RCC
Online booking '>

I provide therapy for pre-teens, teenagers and adults those wanting support with anxiety, body image, burnout and self-esteem struggles. While these challenges may seem separate, they often stem from unwanted intrusive…

M.A., RCC
Online booking '>

About Me I am a Registered Clinical Counsellor born and raised in Vancouver. I have a Masters Degree in Counselling (MA) and over a decade of related experience. I've worked in diverse settings such as nonprofit, private…

M.A., RCC
Online booking '>

Are you longing to make sense of the messiness of life — to find meaning, coherence, or possibility in the midst of change or uncertainty? My counselling practice offers a space to explore what feels tender, complex, or…

M.A., RCC
Online booking '>

You're ready to stop feeling so overwhelmed and alone. Sometimes your emotions feel like they take over, and you find yourself reacting to life in ways that just don't feel like you. Anxiety is running the show and you…

M.C., RCC
Online booking '>

Alexandra Pesa Counselling: Empowering You to Live a Balanced, Fulfilling Life Are you feeling overwhelmed by anxiety, struggling with body image issues, or facing challenges in your relationships? At Alexandra Pesa…

MCP, RCC
Online booking '>

Hello! My name is Kaitlin and I’m an RCC with the BCACC with a Master’s in Clinical Mental Health Counselling from the University of Nebraska-Omaha. I’m a former middle school teacher who pivoted toward mental health…

M.A., RCC
Online booking '>

We wake up each day, perhaps with the hope that today will be easier than yesterday, that stressors won't cause outbursts, that conversations won't be agonizing. You try to handle a variety of issues, challenges, or…

M.A., RCC
Online booking '>

Shivani is the founder and Clinical Director of the Shivani Wells Therapy Group in Vancouver, BC. While her work with clients is at the heart of her practice, she also enjoys supervising graduate students during their…

M.Ed., RCC
Online booking Video on profile '>

“Only in the darkness can you see the stars.” – Martin Luther King JR. Are you looking for an alternative to traditional talk therapy? If you are interested in learning psychological tools or trying experiential methods…

M.S.W., RSW
Online booking '>

About Me I offer virtual sessions for individual and couples therapy. I am a fervent advocate for addressing the root causes of individuals' and couples' issues and firmly believe that every story deserves to be heard…

M.Ed., RCC
Online booking '>

Nicole Persall is a Registered Clinical Counsellor (RCC) and Clinical Supervisor (ACS-Candidate) with the BC Association of Clinical Counsellors and holds a master's degree in Counselling Psychology. Nicole provides…

Ph.D., R.Psych
Online booking '>

Curious about therapy but feeling a bit overwhelmed about where to start? Let's walk through it together. Finding someone who seems like a good fit for you is an important start. But reflecting on what you'd like to get…

M.S.W., RCC
Online booking '>

Hi, I'm Victor. I’m a Registered Clinical Counsellor and Registered Social Worker (BC, Alberta and Ontario) who primarily works with gay men through online video counselling. I help gay men find freedom from anxiety…

Ph.D., R.Psych
Online booking '>

Is your child or teen feeling anxious, sad, overwhelmed, or not quite like themselves anymore? Many parents describe their child as stuck in constant cycles of worry, overthinking, and second-guessing themselves, even…

MCP, RCC
Online booking '>

Starting with a new therapist, whether you’re new to counselling or a more experienced client, takes a lot of courage. With that courage also comes the discomfort of exploring some of the impactful and painful memories…

Downtown Counsellors

Online ∕ Telehealth ∕ Virtual Counselling Counsellors

Online Counselling or Online Internet Psychotherapy uses common technology to create major shifts in clients' emotional health. It is suitable to clients who wish to enjoy therapy from the comfort of their own homes, and therapists have noticed an increase in patients seeking help using this medium.

In order to attend online counselling sessions, clients and the therapist need access to fast internet connections and webcams. Online counselling is particularly useful for clients who can't leave home, or live far away from a therapist.

While online counselling is effective for helping with anxiety and other emotional conditions, it does not replace medical assistance in emergencies.

If you are looking for a therapist who offers Online Counselling, please browse our list of practitioners below..