How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Search our directory of counsellors and psychologists in BC...
Note: You may narrow your search by selecting more than one filter below.
What do the terms mean?
Cariboo
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Nelson
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All of North Coast and Nechako
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Sidney
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Sunshine Coast
Victoria
Burnside Gorge
Addiction
Addiction - Internet
Addiction - Social Media Addiction
Addictions - Family and Friends affected by
Addictions - Gambling
Addictions - Including Substances
Addictions - Online Gaming
Addictions - Pornography
Addictions - Relationship
Addictions - Sexual
Child and Adolescent
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Child Behaviour
Child Development
Child Stress and Trauma
Adolescent Issues
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Parent/Teen Conflict
Teen Adjustment Issues
School Phobia
School/Work Adjustment
Grief and Loss
Grief and Loss - General
Grief and Loss - Pets
Grief and Loss - Prenatal
Trauma
Trauma - Family and friends affected by
Trauma - Teens
Trauma -Children
Post Traumatic Stress Disorder
Critical Incidents and Acute Stress
Family
Parenting Issues
Family Conflict
Family Issues
Family Violence
Grandparenting Issues
Stepfamily Adjustment
Couple Relationships
Pre-Marital Counselling
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Divorce and/or Separation
Infidelity
Intimacy Issues
Infertility/Fertility Issues
Non-monogamy and Polyamory
Relationship Infidelity
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Dreams
Sleep Difficulties-Adults
Sleep Difficulties-Children
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Attention Deficit Disorder - ADHD
Anxiety and/or Panic
Bipolar Disorder
Depression
Autism and Developmental Disorders
Dementia and Alzheimer's
Anger Management Issues
Dissociative Disorders
Borderline Personality Disorder - BPD
Eating Disorders
Narcissistic Personality Disorder
Obsessive Compulsive Disorder
Hoarding
Perfectionism
Learning Disabilities
Neurodiversity
Self Harming Practices
Stress Management
Holiday Stress and Anxiety
Procrastination
Personal Growth and Health
Personal Growth
Performance Enhancement
Sports Performance
Weight Loss
Creativity
Smoking Cessation
Unwanted Habits
Self-Esteem Issues
Testing and Evaluation
Phobias
Phobias
Abuse - Emotional, Physical, Sexual
Abuse - Emotional, Physical, Sexual
Personal Injury
Personal Injury
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Brain Health
Brain Injury
Cancer Care and Support
Chronic Pain
Chronic Illness
Deaf and Hard of Hearing
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Caregiver Support
Caregiver Support - Dementia and Alzheimers
Compassion Fatigue
Family Caregiver Stress
Life Stages
Death and Dying
Life Transitions
Menopause and Perimenopause issues
Geriatric Issues and Counselling
Eldercare Issues
Life Balance
Retirement
Supervision
Supervision
Race
Racial Identity
Racism Issues
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First Nations Issues
LGBTQ Issues
Gender Identity Issues
LGBTQ Issues
Transgender Identity and Adaptation
Women's Issues
Women's Issues
Pregnancy
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Men's Issues
Men's Issues
Cross Cultural Issues
Cross Cultural Issues
Immigration
Immigration
Social Media
Social Media Issues - Adults
Social Media Issues - Children
Social Media Issues - Teens
Suicide
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Suicide Ideation / Survivor
Spirituality
Spirituality
Religious/Spiritual trauma
Religious/Spiritual trauma
Sexual Assault
Sexual Assault
Sexuality
Sexuality
A
Acceptance & Commitment Therapy
ADD and ADHD Coping Strategies
Adlerian Therapy
Adolescent Therapy
Adoption Counselling
AEDP
Animal Assisted Therapy
B
Bio-Energetics
Biofeedback
Body Centred Psychotherapy
Body Centred Therapy
Bodynamic Analysis
Brainspotting
Brief Therapy
C
Child Centred Therapy
Coaching
Cognitive Behavioral Conjoint Therapy
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy
Coherence Therapy
Communication Skills Training
Community Reinforcement & Family Training
Critical Incident Stress Management
Cross Cultural Therapy
D
Dance-Movement Therapy
Developmental
Developmental Needs Meeting Therapy
Dialectical Behaviour Therapy
Divorce Mediation
Drama Therapy
E
EMDR
Emotion Focused Therapy
Emotionally Focused Couples Therapy (EFT)
Emotionally Focused Family Therapy
Emotionally Focused Therapy - Individuals
Energy Psychotherapy
Equine Facilitated Therapy (or Equine Facilitated Wellness)
Existential Analysis
Existential-Humanistic
Expressive Arts Therapies
F
Family Systems
Family Therapy
Feminist Psychotherapy
Focusing
G
Gestalt Therapy
Gottman Method Couples Therapy
Grief and Loss - Complicated.
Group Therapy
H
Heartmath
Humanistic Therapy
Hypnotherapy
I
Imago Relationship Therapy
In Person Counselling
Inferential Behaviour Therapy
Integral Therapy
Integrative Psychotherapy
Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Internal Family Systems
Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR)
Logotherapy
M
Marriage & Couples Counselling
Mediation
Meditation
Menopause and Perimenopause issues
Mindfulness approaches
Moral Injury
Motivational Interviewing
N
Narrative Therapy
Nature Based Therapy
Neurofeedback
Non-Duality Therapy
O
Observed Experiential Integration (OEI)
Online / Telehealth / Virtual Counselling
P
Pain Management
Pain Reprocessing Therapy
Play Therapy
Process Work
Psychedelic Assisted Therapy
Psycho-Educational Assessment
Psycho-Educational Groups
Psychoanalytic Therapy
Psychodrama
Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT)
Reality Therapy
Reichian Therapy
Relational Psychotherapy
Relaxation Therapy
Response-Based Therapy
S
Sandplay Therapy
Satir Therapy
School Psychology
Self Regulation Therapy (SRT)
Sensorimotor Psychotherapy
Sex Therapy
Shamanism
Shame Counselling & Therapy
Solution Focused Therapy
Somatic Approaches
Somatic Transformation
Spiritual Counselling
Synergetic Play Therapy
T
Telephone Counselling
Transpersonal
Trauma Informed Stabilization treatment (TIST)
Traumatic Incident Reduction (TIR)
V
Video Counselling
Visualization
Vocational Counselling
W
Walk and Talk Therapy
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Results:
Active Filters
I am a lower-cost Emotionally-Focused For Individuals (EFIT) therapist focused on working with neurodivergent individuals, including those autism, ADHD, and trauma-related neurological differences, who are anxious…
I work with older youth (14+) and adults healing from symptoms of anxiety and depression, the stressors of daily living, navigating life transitions, and processing trauma related to relationships, family, and childhood…
My name is Dawn. I am a Registered Social Worker, with over 25 years of clinical experience working in the field of mental health. I am passionate about my work with adults. My goal is to assist those who are struggling…
M.A., R.Psych
Sophia holds a Masters degree in Clinical Psychology and is a Registered Psychologist with the College of Psychologists in British Columbia, #1659. She has worked in the mental health field as a Clinical Psychologist…
M.S.W., RCC
Janice has had a private practice for 25 years, twenty of those in Nanaimo.Her office location provides comfort, confidentiality and convenience. Herschedule is structured to meet the needs of clients. Janice believes…
MCP, RCC
In life there are many different voices telling us who we are, what to do, what our lives should look like. Counselling is a protected and sacred space where we take a courageous and honest look at our lives, what we’ve…
Through talk therapy, skills practice, and engaging activities in session, I support clients who are wanting to explore change in their lives and are seeking opportunities for personal growth. When working with together…
M.Ed., RCC
I am a Registered Clinical Counselling with a Masters of Education in Counselling Psychology. For more than 30 years, I have been helping people with depression, anxiety, and life problems. As well, those wanting to…
I am accepting new referrals for both in person counselling (office located in Duncan, BC) or virtual counselling. I've been a counsellor for over 15 years and have worked in a number of counselling settings (in patient…
M.A., R.Psych
I have had the honour throughout the past 20 years of my career to witness the power of individuals and families to make positive changes in their lives. My past experience includes work within counselling agencies…
I can offer ways to build one's awareness to uncover and gain more control over problematic concerns/patterns. I have a special interest in those struggling with Communication, Anxiety, Depression, ADHD, Career…
M.A., RCC
Swarn Hardy is a Registered Clinical Counsellor who sees clients by landline telephone or Zoom. Are you feeling overwhelmed with life? Are your normal ways of coping with stress just not working for you anymore? Are you…
Do you need professional help to make changes that will improve your life or relationships? Mark Giesbrecht is currently offering online video therapy through a secure online portal made for therapists called Owl…
M.S.W., RSW
Viviane Houle is a Registered Social Worker (#10977) with the British Columbia College of Social Workers, an EMDR and Integrative Voicework Therapist, and a Certified NeurOptimal® Neurofeedback Trainer. She obtained her…
It is frustrating and painful to get stuck in unwanted patterns in life. Overthinking, relationship conflict, low mood and a deep sense of overwhelm can feel like issues that continue to recycle throughout your life…
M.S.W., RCC
I am a Psychotherapist in private practice with over 30 years of clinical experience. I have specialized training in Relationship issues, Self Esteem, Anxiety/Depression, Grief/Loss, Trauma, Life Transitions. If you are…
Bob is a very experienced counsellor and has spent his working life helping people solve problems, make good decisions, set necessary boundaries, and improve communication. His counselling philosophy is very practical…
Do you ever find yourself wanting to deepen your connection to the world around you? Maybe it sometimes feels as though you're wearing a mask that doesn't match how you feel inside. Whether it's intentional or not, the…
I am a client-focused, strengths-based therapist who works with people who have experienced trauma. As a counsellor, I work with you in a gentle and compassionate way to identify actions, reactions, and behaviours that…
Stuck. Alone. Overwhelmed. Those are the words clients often connect with. Perhaps you have tried everything you can think of to change things. Maybe you've tried everything your friends and family can think of too…
Relationships make the world go round; they can also make your world miserable when things aren't working. I am a trained couples counsellor with the tools and intuition to help you improve your relationships, including…
M.A., RCC
I have over 30 years experience of working with individuals, couples, families and groups in private practice, the Health Service, the Social Services and voluntary organisations. I am a registered Clinical Counsellor…
M.S.W., RSW
I have been in private practice as a counsellor and psychotherapist for over 20 years. During that time I have had the privilege of being able to connect with people and help them achieve their personal goals, create…
M.A., RCC
I am a Registered Clinical Counsellor (RCC #18234) based in Victoria, British Columbia. I work with individuals and couples, in person or online. I bring a holistic approach to my work, and prioritize collaboration and…
I’m committed to giving others what I received when I needed it the most: Help to get real, heal, and grow. Work with me is challenging, meaningful, and transformational. Ready yourself to discover the inner truth and…
Psy.D., R.Psych
Dr. Ned Baess was awarded his doctoral degree in clinical psychology from the Adler School of Professional Psychology, Chicago, in 2003. He was clinically trained at the Royal Jubilee Hospital (RJH) and the Urgent Short…
M.S.W., RSW
Accepting New Clients virtually and in-person. I am a registered social worker practicing close to downtown. Sometimes we all feel stuck. Our go-to methods of coping aren’t working anymore, or we aren’t getting what we…
Evans-Carlson Counselling believes in supporting individuals and couples in the growth that will help them take the next step towards health and wholeness. Special Issues In-Focus: Each person coming to counselling has…
Do you sometimes feel like it is difficult to get through the day? Do you often feel low and like your progress is somehow blocked? Are you at a point in your life where it seems like nothing is changing? I understand…
Ph.D., R.Psych
Dr. Eric Ochs was awarded his doctoral degree in clinical psychology from McGill University in 2000. He was trained and worked for a number of years at the Royal Victoria Hospital (Montreal) in the Sex & Couple Therapy…
Vancouver Island/Coast Counsellors
Depression Counsellors
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.