Daniel Saba

Do you ever find yourself wanting to deepen your connection to the world around you? Maybe it sometimes feels as though you're wearing a mask that doesn't match how you feel inside. Whether it's intentional or not, the cost of this can be loneliness, anxiety, or unintended harm to those around you. Daniel specializes in making space for all aspects of you, including those lesser seen parts that may want to finally and safely be heard, known, and validated. With care and direction, he'll help you explore a wide range of different barriers that may be negatively impacting you:

• Overwhelm & Stress
• Anxiety (social, existential, general)
• Depression
• Shame / Guilt / Self-Blame
• People-Pleasing
• Perfectionism and Pressure
• Communication Barriers
• Unhealthy Expressions of Anger
• Relationship Dynamics
• Isolation and Loneliness
• Cultural and Societal Pressures
• Identity Exploration (sexuality / gender / ethnicity, disability, etc.)
• Personal Trauma (attachment / relationship)

In a complex world with demanding social expectations, there are so many ways to be. Daniel practices non-judgment and gets curious about whoever you are, listening to whatever you’ve been through in life. He offers a calm, thoughtful, honest, and respectful environment. He'll guide you in navigating different feelings and somatic (body) sensations that emerge. He values feedback and will regularly check in with you and listen to your emerging needs.

Whether you’re looking for more authentic expression or just feeling stressed and overwhelmed in life for totally different reasons, feel free to reach out to Daniel for a free 20 minute phone or video consultation. Looking inward and making change isn’t easy, and you don’t have to do it alone.

More at: www.danielsaba.com