Available In-Person & Online

Jeff Parker

M.A., RCC

Counselling Practice Website

Practice Information

I can offer ways to build one's awareness to uncover and gain more control over problematic concerns/patterns. I have a special interest in those struggling with Communication, Anxiety, Depression, ADHD, Career Counselling and Burnout.

My approach is grounded within a compassionate, empathetic and a non-judgmental stance. Depending on you and your concerns, I can draw from various modalities and strategies within them. This include but are not limited to: Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Dialectical Behavioural Therapy (DBT), and (ACT).

As your therapist, my goal is to create a safe space for us to collaboratively explore, understand, reframe and gain control over your concerns. This is your unique wellness journey. Please connect for a free consultation to see if wen are a good fit. I'm currently accepting new clients both virtually and in person.

Specialized Training

  • Completed Attachment & Trauma Specific training through NICABM
  • Sanyas Training through the First Nations Health Authority
  • ADHD-Certified Clinical Services Provider - In progress

Client Fee (Individuals)

$150

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Addictions - Including Substances
Anger Management Issues
Anxiety and/or Panic
Attention Deficit Disorder - ADHD
Depression
Employee Assistance
Men's Issues

Approaches Used

Acceptance & Commitment Therapy
ADD and ADHD Coping Strategies
Cognitive Behavioural Therapy (CBT)
Humanistic Therapy
Motivational Interviewing
Narrative Therapy
Online / Telehealth / Virtual Counselling
Solution Focused Therapy
Telephone Counselling
Video Counselling