How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Somatic Approaches Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Living with anxiety, depression, ADHD, or trauma can be deeply challenging, often causing persistent worry, sadness, scattered thoughts, or disturbing memories that disrupt daily life. These experiences can create a…
Accepting new clients! I specialize in eating disorders, body image, trauma, self esteem, anxiety, & depression. My approach to healing includes both the mind and body. If you struggle with self criticism, managing…
Being human means experiencing the ups and downs of life. Inevitably, we will go through difficult experiences that can negatively impact our wellbeing. This can cause us to turn inward, afraid of burdening others with…
Do you often find yourself struggling to feel “good enough”? Does the urge to please others lead to feelings of anxiety, overwhelm, and even resentment? If you feel stuck in patterns that prevent you from truly thriving…
With over a decade of experience in women’s mental and physical health, I help those overwhelmed by life’s demands rediscover joy and fulfillment. As a Registered Clinical Counsellor (RCC) with the BC Association of…
For Growth, Healing, and Connection Gillian provides counselling and conflict resolution services to individuals, couples, families, friends, organizations, and workplaces. Whether you are looking to strengthen your…
If you're struggling with a workplace issue, please feel free to book a FREE 30min Consultation. I help folks maintain their mental health and resolve workplace issues they are facing. My expertise lies in recovery from…
Drawing on 18 years as an educator, I offer therapy and counselling for families, children, and youth. My deep understanding of child and adolescent behaviour informs tailored therapeutic approaches, fostering stronger…
Feel good about the possibilities that life has to offer. Are you seeing life clearly? Do you tell your family and friends “I’m fine” even though you know you are not? Do you feel physically, mentally, or emotionally…
Beginning therapy with a new clinician can be a process in itself, but establishing a strong therapeutic relationship is essential to ensuring meaningful and effective sessions. I am a Registered Clinical Counsellor with…
Do you ever feel like your mind is telling you one story while your body is signalling another? Maybe your reactions feel out of your control, you're unsure where certain feelings are coming from, or you're struggling to…
Drawing from the latest research on neuroscience, mindfulness and attachment theory, I'm a warm, client-centered therapist who views therapy as an opportunity to compassionately work with what's creating suffering in a…
Trauma impacts how we see the world, navigate through our experiences and connect in our relationships. The lives we live are built upon the lessons we learn in our families, cultures, peer groups, and in the greater…
I am a psychotherapist, educator, approved clinical supervisor, and author with 20 years of experience in social work, counselling, and education. I provide virtual clinical counselling throughout British Columbia. I am…
Would you like help to find some relief and an overall sense of lightness? Whether you believe your life challenges to be major or minor ones, including a specific event or a reoccurring problem pattern that you want…
Hi there, I offer counselling services to adults in Surrey, BC and the surrounding areas. Everyone is on a journey of love with all of its beauty, pain, wounds, healing, heartbreak, connection, and growth. We all…
I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I completed my Bachelor of Arts in Communications and Psychology at Simon Fraser University and my Master of Arts in Counselling…
Hi, I’m Charlotte. Are you looking to heal from childhood wounds, the loss of someone close to you, or complex relationships? Perhaps you know you have experienced trauma or major losses and that they are impacting your…
Hi, I'm Heather ! I have been practicing as a mental health therapist for 17 years and I'm passionate about supporting individuals on their journey of self-discovery and personal growth. First, I would like to offer a…
Somatic Counselling, Psychedelic Integration & Intuitive Healing I work with people who have done significant inner work and sense there is still something essential waiting to be accessed. For over 20 years, I have…
My Approach My work is primarily relational, experiential and emotion-focused. This approach is called Accelerated Experiential Psychodynamic Therapy (AEDP) and seamlessly encourages you to engage with your emotional…
***Currently Accepting New Clients*** Hello and Welcome. Are you feeling stuck, lost, alone, frustrated, and possibly discouraged about how to move forward? Maybe even confused and/or curious about self-identity…
Hello and welcome! I'm Kirsten, Registered Clinical Counsellor and Canadian Certified Counsellor, located in Coquitlam, BC. I am the owner of Flourish Counselling, and the co-founder of Cove Counselling & Co., a…
Are you finding it hard to get past events that happened to you long ago? Do you find yourself turning to food, alcohol, drugs, or relationships to escape painful feelings and cope with your life? Do you find yourself…
Welcome. Counselling is very personal and it is crucial to have a good "fit". My reputation is for being kind, respectful and perceptive. I have helped people to develop psychological resourcefulness and flexibility. I…
Emmalee offers in person counselling in Victoria, BC, as well as phone and online video counselling sessions for clients across British Columbia. She works with individuals (16+), couples, and families (where all…
What makes Lisa stand out is her warm personality and her straight forward approach. With gentleness and humour, she guides clients to find their own insights, while providing tools and teaching techniques clients can…
So….you are thinking about counselling and wondering where to start, maybe: Your mind keeps spinning and you can’t find any peace. You are hard on yourself, but don’t know how else to keep moving forward. You can’t help…
Feeling Stuck? You Don’t Have to Navigate It Alone. Are you caught in patterns that no longer serve you? Struggling with anxiety, self-confidence, low mood, or trauma? Therapy can offer a supportive space to explore…
Hi! I’m Diana (she/her) and I’m passionate about walking alongside people as they navigate life’s challenges and transitions. I work from a trauma-informed, intersectional, and anti-oppressive perspective, and I believe…
Somatic Approaches Counsellors
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..