How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Mark is an experienced individual and family counsellor who specializes in working with adults and youth coping with social and emotional challenges, mental health concerns such as ADHD, anxiety, depression, and/or…
Hello and Welcome! Finding the right counsellor is not an easy task but it is an important one. The stressors of our everyday lives can become tough to handle thus I hope to share a collaborative path which will help you…
Relationships make the world go round; they can also make your world miserable when things aren't working. I am a trained couples counsellor with the tools and intuition to help you improve your relationships, including…
He finished his Masters in Science in Clinical Psychology from India and worked in India as a counsellor for a leading EAP for around 3 years. Having worked as a corporate counsellor in one of India’s leading counselling…
My years of experience as a counsellor and a clinical supervisor have taught me that when a person is ready for change, change is possible. So if you are ready to seek insight, expand your personal growth, build…
Do you find yourself getting triggered for reasons you can't explain? Are you having trouble turning your brain off from racing thoughts? Maybe you are overwhelmed by emotion, or the opposite- not sure what you feel at…
Welcome to Curiosity Counselling. In a safe, nurturing environment, I will help you access the power of curiosity to help you step out of judgmental thinking and reconnect with the present moment. We can learn to step…
Do you sometimes feel like it is difficult to get through the day? Do you often feel low and like your progress is somehow blocked? Are you at a point in your life where it seems like nothing is changing? I understand…
Your current circumstances don't dictate where you'll end up. They serve as a starting point for change. We all have the potential to move forward, sometimes having support is the key to getting there. My counselling…
Marie Lembesis, M.Ed., RCC, RRP, CCRC CVRP(F) has a practice that comprises vocational and career assessment, career counselling and personal counselling for individuals aged 16 and up. Her assessment work includes…
Andrea Yeo is a Registered Clinical Counsellor with the BCACC, a Child Interviewer for BC Hear the Child Society, a Secondary School Teacher with North Vancouver School District, a Certified Parenting Facilitator and has…
Hello, my name is Arshia! I’m a Registered Clinical Counsellor and a Registered Psychiatric Nurse, who has been working in the mental health care field for over a decade now. My love for this field started when I began…
You've already taken your first step, looking for help! Good work! I have a background in psychology and work using evidence-based techniques. In my spare time, I enjoy hiking, backpacking, ice hockey, sailing…
Janice has had a private practice for 25 years, twenty of those in Nanaimo.Her office location provides comfort, confidentiality and convenience. Herschedule is structured to meet the needs of clients. Janice believes…
Are you a student or young adult facing anxiety, challenging relationships, or stress with food and body image? The transitions throughout high school to university to adult life can be stressful and overwhelming. The…
Are you feeling alone and that you must bear your troubles in isolation? Fearful that you are the only person with your particular concern? I offer a de-stigmatizing and validating experience to help you feel supported…
I have been in private practice since 1999 providing counselling services to individuals, couples and familes. I have over 20 years experience in the helping professions in both government (federal and provincial) and…
As a counsellor, Rosanne offers therapy to the lesbian, gay, bisexual and transgender (LGBT) community in Greater Vancouver and Burnaby. She understands how important it is for these populations to have a therapist who…
*ACCEPTING NEW CLIENTS* Journey with Anne to discover and appreciate your own unique self. With Anne as your counselor you will have the opportunity to identify and transform some of the internalized negative self-talk…
Alita is an Adlerian Psychotherapist providing Individual, Couples and Family Counselling. She is a Registered Clinical Counsellor, Canadian Certified Counsellor, and medical doctor (non-practicing in Canada). Alita…
Taking the step to seek the support of a counsellor for yourself or for your loved one is a step toward positive change. Counselling is an opportunity to express yourself and share your experiences in confidence and…
Hello and welcome! I'm Kirsten, Registered Clinical Counsellor and Canadian Certified Counsellor, located in Coquitlam, BC. I am the owner of Flourish Counselling, and the co-founder of Cove Counselling & Co., a…
My approach to counselling is to join with people with compassion, empathy and without judgment where together we can make sense of life's many challenges. My hope is to facilitate a sense of freedom from what keeps…
Have you ever felt like you’re constantly holding your breath, waiting for the moment it all comes crashing down? Maybe on the outside, you’re the strong one, the dependable one. But inside, you’re stretched thin, pulled…
I work with people struggling with anxiety, depression, stress, relationship issues, trauma, low self-esteem, and life transitions. This can include any problematic emotions or problems that have become barriers to…
I am a Registered Clinical Counsellor offering online and in-person counselling for adults, young adults, and couples. When you are feeling frustrated, overwhelmed, unsettled, or unbalanced in relationships, in life or…
Like many people, I grew up in an environment where we didn’t talk about our struggles and emotions. From an early age, I learned to keep the difficult things inside and deal with my emotions on my own. Although I…
My name is Kelly Kavanagh (MA, MEd, R.Psych) co-owner of Richmond Couples and Child Counselling (RCCC), located directly across from the Richmond Hospital. I am a psychologist working exclusively with children…
You deserve to be happy at work! I am a career counsellor who helps confused, burned-out, disillusioned individuals find clarity and hope. I love supporting folks who may not fit into the traditional career boxes because…
IN-Sight Mind Body Wellness is home to a dedicated team of counsellors, social workers, and psychologists committed to supporting individuals through everyday challenges or mental health struggles, like anxiety…
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.