Available In-Person & Online

Anja Hedji

M.C., RCC

Counselling Practice Website

Practice Information

You’re ready to take the courageous step toward your healing journey, but it’s hard to see the way forward when you're overwhelmed by feelings of loneliness, exhaustion, depression, stress, or anxiety. I help individuals to find relief from their deepest challenges, firmly believing that everyone deserves the opportunity to explore their own path to well being, within a safe, supportive, and non-judgmental therapeutic relationship. In our work together, I honor every part of you; the parts that carry trauma, the scared, the disconnected, the hurting, and stand beside you as you transform and grow, creating the life you desire.

As a first-generation immigrant from former Yugoslavia, my experiences of trauma have profoundly shaped my identity and life choices. In part, through lived experience, I have learned that surviving trauma can open up one's capacity for empathy and a sense of responsibility for others. Values of social justice, connection, and support were instilled in me through my family and our immigration to Canada. Supporting others in actualizing wellness, dignity, and improving their quality of life is my core purpose, which I intend to work toward as your counsellor.

Before my work as a counsellor, I supported community through housing advocacy, harm reduction research and policy, and child/youth education. I’ve always been inspired by the human experience, especially our inner strength and resilience. This has naturally drawn me to helping others discover their own path to healing and authenticity. 

Specialized Training

  • Introduction to DBT, DBT Centre of Vancouver
  • Integrating IFS Techniques for Trauma Resilience, Centre for Mindbody Health
  • Embodied Inquiry, Numinus
  • Psychedelic Harm Reduction and Integration, Numinus
  • Applied Psychedelic Assisted Therapy, Numinus

Client Fee (Individuals)

165

Client Fee (Couples/Families)

195

Availability

 
MorningAM
AfternoonPM
EveningLate
SundaySun
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat

Areas of Practice

Abuse - Emotional‚ Physical‚ Sexual
Anxiety and∕or Panic
Depression
Obsessive Compulsive Disorder
Trauma Counselling
Trauma - Family and friends affected by
Trauma - Teens

Approaches Used

Acceptance & Commitment Therapy
Dialectical Behaviour Therapy
Emotion Focused Therapy
Gottman Method Couples Therapy
Grief and Loss - Complicated.
Internal Family Systems
Marriage & Couples Counselling
Meditation
Narrative Therapy
Shame Counselling & Therapy
Solution Focused Therapy
Somatic Approaches